Ground Mustard SeedGround Mustard Seed Spices52.40.13NA1.8730.48NA163145412.561.21.04
Poppy SeedPoppy Seed Spices2740.31NA1.86661.28NA1661372.574.951.51.13
Ground NutmegGround Nutmeg Spices350.2NA0.58350.55NA40.666.70.33.050.411.2
Celery SeedCelery Seed Spices4510.35NA11.51121.93NA1403573.1411.771.54
Onion PowderOnion Powder Spices1130.17NA1.14330.38NA942894.221.41.21.6
Ground MaceGround Mace Spices530.52NA2.9334.30.32NA23970.57170.481.72
Bay Leaf SpicesSpices, bay leaf2660.13NA13.738.32.6NA361690.897.351.21.74
Garlic PowderGarlic Powder Spices240.16NA1.723.30.3NA1253607.22180.91.95
Dried Parsley SpicesSpices, parsley, dried3900.27NA7.551373.36NA1499194.831551.862
Cumin SeedCumin Seed Spices2480.23NA17.7980.89NA1334771.444.81.282.15
Pumpkin Pie SpiceSpices, pumpkin pie spice1990.14NA5.7639.84.63NA34.51942.715.20.692.47
Dill SeedDill Seed Spices4970.26NA5.35840.6NA913893.976.561.72.52
Ground SageGround Sage Spices5240.24NA8.931360.99NA293401.173.51.52.53
Red or Cayenne PepperRed or Cayenne Pepper Spice46.50.12NA2.4547.80.63NA926332.779.430.782.53
Fennel SeedFennel Seed Spices3470.31NA5.371121.9NA141491NA25.51.072.55
Dried Coriander LeafDried Coriander Leaf Spices4470.64NA15.22492.28NA172160110.575.61.72.6
Dried TarragonDried Tarragon Spices3860.23NA111182.7NA10610241.5211.322.62
CardamomCardamom Spices1230.12NA4.573.69NA57.2360NA5.82.42.66
Curry PowderCurry Powder Spice1620.37NA5.8878.52.55NA11336012.4161.452.7
Fenugreek SeedFenugreek Seed Spices54.50.34NA10.4590.38NA922381.9520.70.772.74
Dried Rosemary SpicesSpices, rosemary, dried3870.17NA8.8466.50.56NA212891.4150.982.8
Dried Marjoram SpicesSpices, marjoram, dried7340.42NA30.51282NA1135621.6628.41.332.8
Dried Thyme SpicesSpices, thyme, dried6850.31NA44.879.72.85NA732951.67202.242.82
Dried Dill Weed SpicesSpices, dill weed, dried7050.19NA19.31781.56NA2151308NA82.21.32.9
Caraway SeedCaraway Seed Spices2070.27NA4.8777.50.39NA1714063.635.11.652.96
Ground GingerGround Ginger Spices340.14NA5.9649.94NA5039416.78.061.12.97
Coriander SeedCoriander Seed Spices2380.33NA5.481110.64NA1374258.811.71.582.97
Dried Chervil SpicesSpices, chervil, dried5680.19NA13.5550.89NA190200012.4353.73.04
Ground SavoryGround Savory Spice7840.31NA141392.24NA51.53861.78.821.63.3
Ground ClovesGround Cloves Spices2310.13NA4.39522NA383722.631010.853.6
Dried Oregano SpicesSpices, oregano, dried6030.24NA141021.9NA564751.79.4313.75
Chili PowderChili Powder Spices1170.35NA6.13530.6NA1066917.2310171.523.8
SaffronSaffron Spices360.11NA3.6859.16NA81.35561.847.70.353.84
White PepperWhite Pepper Spices89.50.31NA4.8330.41.45NA59.524.71.051.70.383.86
Dried SpearmintSpearmint, dried5220.54NA30.72114.03NA97675NA1210.853.96
PaprikaPaprika Spice81.20.25NA7.5630.56NA1118092.23241.544
Ground TurmericGround Turmeric Spice540.42NA17.666.76.35NA9666728.651.444.1
Ground CinnamonGround Cinnamon Spices4060.14NA3.3724.37.07NA261741.264.050.744.3
Dried Basil SpicesSpices, basil, dried9610.9NA38.53054.2NA11811291.332.63.054.44
Black PepperBlack Pepper Spices1760.5313.63.87685.1NA635291.957.970.474.96
RosemaryFresh Rosemary2420.23NA5.0869.50.73NA50.4510NA200.7151.7
ThymeFresh Thyme4010.55NA17.31581.7NA105603NA8.91.864.5
PeppermintFresh Peppermint3470.47NA7.261141.68NA104813NA44.31.6112
SpearmintFresh Spearmint4520.55NA271432.54NA1361041NA682.48194
Dill WeedFresh Dill Weed4840.34NA15.31282.94NA1531716NA1422.1200
Canned CapersCapers, canned1741.63NA7.261430.34NA43.51745.2102091.4365
BasilFresh Basil7701.67NA13.82785NA24312831.317.43.52400
Minerals in Top 50 Whole Spices with the lowest Water content per 100 kcal
In the above table you can find and compare the amount of minerals in whole spices , sorted by least amount of Water per 100 calories.
Top 5 whole spices with least amount of water per 100 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices