White PepperWhite Pepper Spices2650.91NA14.3904.3NA176733.151.1311.40.1
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.80.11
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.5130.11
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.60.16
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.170.16
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.230.16
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.460.21
CardamomCardamom Spices3830.38NA1422928NA1781119NA187.478.280.23
Poppy SeedPoppy Seed Spices14381.63NA9.763476.7NA87071913.5267.95.950.25
Dill SeedDill Seed Spices15160.78NA16.32561.83NA277118612205.27.70.25
Black PepperBlack Pepper Spices4431.3334.29.717112.8NA15813294.9201.212.50.29
Caraway SeedCaraway Seed Spices6890.91NA16.22581.3NA568135112175.59.870.36
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.870.39
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.270.4
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.460.4
Cumin SeedCumin Seed Spices9310.87NA66.43663.33NA49917885.21684.88.060.44
Fennel SeedFennel Seed Spices11961.07NA18.53856.53NA4871694NA883.78.80.47
Dried Thyme SpicesSpices, thyme, dried18900.86NA1242207.87NA2018144.6556.187.80.55
Fenugreek SeedFenugreek Seed Spices1761.1NA33.51911.23NA2967706.3672.58.840.6
Dried Coriander LeafDried Coriander Leaf Spices12461.8NA42.56946.36NA481446629.32114.77.30.61
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.940.63
Anise SeedAnise Seed Spices6460.91NA371702.3NA44014415165.39.540.65
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.40.72
Celery SeedCelery Seed Spices17671.37NA454407.57NA5471400121606.936.040.89
Dried Parsley SpicesSpices, parsley, dried11400.78NA224009.8NA4362683144525.445.90.9
Dried Chervil SpicesSpices, chervil, dried13460.44NA321302.1NA450474029.3838.87.20.93
SaffronSaffron Spices1110.33NA1126428.4NA25217245.61481.1121
Dried Oregano SpicesSpices, oregano, dried15970.63NA36.82705NA14812604.5252.79.931.04
Dried Marjoram SpicesSpices, marjoram, dried19901.13NA82.73465.43NA30615224.5773.67.641.2
Dried Basil SpicesSpices, basil, dried22402.1NA89.87119.8NA27426303767.110.41.34
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.451.65
Dried Dill Weed SpicesSpices, dill weed, dried17840.49NA48.84513.95NA5433308NA2083.37.31.7
Bay Leaf SpicesSpices, bay leaf8340.42NA431208.17NA1135292.8233.75.441.74
Dried Rosemary SpicesSpices, rosemary, dried12800.55NA29.32201.87NA709554.6503.239.31.74
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.391.8
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.82.1
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.22.14
Dried TarragonDried Tarragon Spices11390.68NA32.33477.97NA31330204.4623.97.742.4
Red or Cayenne PepperRed or Cayenne Pepper Spice1480.37NA7.81522NA29320148.8302.488.052.45
Dried SpearmintSpearmint, dried14881.54NA87.560211.5NA2761924NA3442.411.32.58
Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.962.7
Minerals in Top 40 Dried Spices with the lowest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Vitamin B6 per 100 grams.
Top 5 dried spices with least amount of vitamin b6 per 100 grams are:
- White Pepper Spices
- Curry Powder Spice
- Ground Turmeric Spice
- Ground Cinnamon Spices
- Ground Mace Spices