Baked Sweet PotatoSweet Potato Baked in skin, flesh only4080.680.240.0270.4109429.42.272.610.3159.189
Baked Yellow PlantainsPlantains, yellow, baked7030.7300001889717.317629.986.974.4
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1810.410.0860.110.064047.68.94NANANA14.54.168.5
Baked Potato SkinPotatoes, baked, skin, without salt8980.450.120.0450.1502096.35NANANA3619.561.2
Baked Potato FleshBaked Potatoes Flesh no Salt4220.450.120.0450.150987.7NANANA6.88.958
Baked Red PotatoesBaked Whole Red Potatoes3950.680.180.0680.220896.522.52.048.1610.457
Baked White PotatoesBaked Whole White Potatoes4170.680.180.0680.220966.941.632.861.89.539.5357
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2540.640.130.170.1066NANANANA205.149
Baked PotatoesWhole Baked Potatoes4220.590.150.0590.20965.351.5421.89.9811.343.5
Baked Winter SquashBaked All Varieties Winter Squash1681.60.330.420.2504015NANANA12.74.0443.5
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt4540.540.110.0320.19010641.6NANANA8.167.7641.3
Baked Russet PotatoesBaked Whole Russet Potatoes4310.590.150.0590.190974.91.451.681.7710.41237.6
Pie, mince, prepared from recipePie, mince, prepared from recipe131149120.82120218128NANANA11.811.826.8
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared13155210.50.539.07020210020.722507.269.8426
Tart, breakfast, low fatTart, breakfast, low fat1687276.30.13.9034822NANANA6.81817.2
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour10755017.20.569.37015471NANANA7.268.614.5
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour10755017.20.569.370154NANANANA7.268.614.5
Canned Baked BeansCanned Baked Beans no Salt4761.80.470.350.4209335.3NANANA2521.814
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared105245.47.61.115015845NANANA4.548.1612.2
Muffins, blueberry, dry mixMuffins, blueberry, dry mix132914.75.2705.930277148NANANA6.3515.810.4
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered248614928.5NANANA250154NANANANA36.39.07
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting181072.3220.787.480274171NANANA14.516.58.6
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)10307.673.320.222.040200163.13301640.28.16
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)12259.162.40.43.77023915.7NANANA12.7477.7
Pie, apple, prepared from recipePie, apple, prepared from recipe120256.7140.9314.20168NANANANANA117.7
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)1252102.630.211.92025060.5NANANA13.640.26.35
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)10898.162.450.141.4021867NANA011.8365.9
Pie, fried pies, cherryPie, fried pies, cherry143373112.58220193NANANANA11.813.65.9
Pie, fried pies, fruitPie, fried pies, fruit143373112.5822019397NANANA11.813.65.9
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat122016.43.40.847.3021531.313.610.4019535.9
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat1220204.180.787.26020427119.2027.7565.9
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain126617.73.80.837.2402273311.310.308.1644.35.9
Pie, cherry, prepared from recipePie, cherry, prepared from recipe122555.313.50.92140175NANANANANA12.74.54
Pie, cherry, commercially preparedPie, cherry, commercially prepared11795011.60.638.7018165NANANA3.639.074.1
Pie, peachPie, peach101645.46.841.1616014973.6NANANA3.638.64.1
Cinnamon-raisin BagelsBagels, cinnamon-raisin12437.71.240.182.87025027NANANA10.444.53.18
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe11115413.20.85130152NANANANANA12.23.18
White Reduced-calorie BreadBread, reduced-calorie, white93911.32.50.132.4020121.6NANANA4439.52.27
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular20418220.50.59110312112NANANA12.7282.27
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted134721.85.330.193.16025828NANANA21.3391.8
Rye Reduced-calorie BreadBread, reduced-calorie, rye921131.670.193.22018410.4NANANA54.441.31.8
Rye BreadBread, rye1175152.840.273.35021917.5NANANA26.338.61.8
Toasted Oatmeal BreadBread, oatmeal, toasted132421.83.470.497.9023940NANANA19.541.71.36
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular196967.611.43.5250347NANANANANA181.36
Cookies, fig barsCookies, fig bars1579335.10.8311.70322210NANANA2116.81.36
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary203781.612.22.128.60317144NANANA1321.81.36
YeastBaker Yeast147434.54.5400.07701870NANANA1221831.36
Oat Bran BagelsBagels, oat bran11575.440.870.12.102427.4NANANA16.348.50.91
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread14479.72.280.233.54028116.3NANANA14590.91
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal953162.70.295.850196NANANANANA34.50.91
Bolillo Mexican BreadBollilo Mexican Roll Bread144226.36.350.234.44.54253165.21.809.9848.30.91
Toasted Rye BreadBread, rye, toasted128816.33.120.33.7024119NANANA2942.60.91
BreadWheat Bread124320.53.160.736.5702162610.67.5301848.40.91
Toasted BreadToasted Wheat Bread142019.44.50.737.08025329NANANA21.358.80.91
Cake, gingerbread, dry mixCake, gingerbread, dry mix198262.615.70.417.60338211NANANA7.7200.91
Garlic bread, frozenGarlic bread, frozen158875.3240.1724.4018916.72.81.9011.3380.91
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting151055.3140.376.90234NANANANANA22.70.91
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked164260150.47.440254NANANANANA24.50.91
Multi-grain BreadBread, multi-grain (includes whole-grain)1202193.960.937.56019729117.67033.660.60.45
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain1306214.318.2021431.5128.35036.7660.45
Enriched Raisin BreadBread, raisin, enriched1243204.90.172.9023725.8NANANA19.5360.45
Raisin BreadUnenriched Raisin Bread1243204.90.172.90237NANANANA19.5360.45
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat98413.23.80.450193177.354.3050.360.40.45
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix177437160.9212.60364179NANANA10.4210.45
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting161546.717.70.619.24.54287260NANANA4.54200.45
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)158316.85.040.0592.050355NANANANA12.722.70.45
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated2268117780.2420.44.54303169NANANA9.98180.45
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix20968721.60.62120305NANANANANA29.50.45
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular21689622.70.4916.70298161NANANA8.6400.45
Crackers, rye, wafers, plainCrackers, rye, wafers, plain15154.10.490.221.603654.6NANANA10443.50.45
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned172841.75.841.44150335NANANANA95410.45
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)10668.161.170.343.70209NANANANA12.2350.45
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes13834.941.94NANA0337197NANANA7.2622.70.45
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough14975114.7NANA024297NANANA6.3519.70.45
Popovers, dry mix, enrichedPopovers, dry mix, enriched168319.54.460.183.560322NANANANANA470.45
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched168319.54.460.183.560322NANANANANA470.45
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g123824.53.184.19.07020412.70.140.149.0721.3390.18
Macronutrients in Top 80 Baked Vegan Food with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin C per 1 pound.
Top 5 baked vegan food with most amount of vitamin c per 1 pound are:
- Sweet Potato Baked in skin, flesh only
- Baked Yellow Plantains
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt