Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320196
Baked Yellow PlantainsPlantains, yellow, baked15501.6000041421338.2381372215164
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329151
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943135
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6128
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823126
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121126
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411108
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222596
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.996
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181791
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.383
Pie, mince, prepared from recipePie, mince, prepared from recipe2890108271.826.60480283NANANA262659
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared2900115231.1720044522045.7491101621.757
Tart, breakfast, low fatTart, breakfast, low fat372060140.238.56076848.7NANANA154038
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour2370110381.2320.70340157NANANA161932
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour2370110381.2320.70340NANANANA161932
Canned Baked BeansCanned Baked Beans no Salt105041.030.780.93020577.8NANANA554831
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared232010016.82.433034999NANANA101827
Muffins, blueberry, dry mixMuffins, blueberry, dry mix293032.511.60130610327NANANA1434.823
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered548032863NANANA552340NANANANA8020
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting3990159491.7316.50603378NANANA3236.319
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)2270177.330.484.5044235.36.96.603588.718
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)2700205.330.898.3052734.7NANANA2810317
Pie, apple, prepared from recipePie, apple, prepared from recipe265012530.52.0431.30371NANANANANA2417
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)2760225.80.464.240550133NANANA3088.714
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)2400185.40.33.10481148NANA0267913
Pie, fried pies, cherryPie, fried pies, cherry316016124.65.68480426NANANANA263013
Pie, fried pies, fruitPie, fried pies, fruit316016124.65.68480426214NANANA263013
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat2690367.461.8516047369302304211713
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat269043.89.21.7316044959.224.420.306112413
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain2790398.41.8316050172.82522.70189813
Pie, cherry, prepared from recipePie, cherry, prepared from recipe2700122302.0230.50385NANANANANA2810
Pie, cherry, commercially preparedPie, cherry, commercially prepared260011025.61.38190398143NANANA8209
Pie, peachPie, peach2240100152.55350329162NANANA8199
Cinnamon-raisin BagelsBagels, cinnamon-raisin2740172.740.396.32055259.8NANANA23987
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe2450119291.88290335NANANANANA277
White Reduced-calorie BreadBread, reduced-calorie, white2070255.50.285.3044347.6NANANA97875
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular4500181451.3240687247NANANA28625
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted29704811.80.416.97056961.8NANANA47864
Rye Reduced-calorie BreadBread, reduced-calorie, rye2030293.680.417.1040523NANANA120914
Rye BreadBread, rye2590336.260.67.4048338.5NANANA58854
Toasted Oatmeal BreadBread, oatmeal, toasted2920487.641.0817.4052788.4NANANA43923
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular4340149257.755.50766NANANANANA403
Cookies, fig barsCookies, fig bars34807311.21.82260709464NANANA46373
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary4490180274.64630699317NANANA29483
YeastBaker Yeast3250761000.1704120NANANA2694043
Oat Bran BagelsBagels, oat bran2550121.90.224.65053316.3NANANA361072
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread319021.450.57.8061936NANANA311302
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal21003560.63130433NANANANANA762
Bolillo Mexican BreadBollilo Mexican Roll Bread318058140.519.661055835.511.540221072
Toasted Rye BreadBread, rye, toasted2840366.880.668.1053142.3NANANA64942
BreadWheat Bread274045.36.971.614.5047557.323.316.60401072
Toasted BreadToasted Wheat Bread313042.79.91.615.6055864.2NANANA471302
Cake, gingerbread, dry mixCake, gingerbread, dry mix437013834.60.9116.80746466NANANA17442
Garlic bread, frozenGarlic bread, frozen3500166530.38540417376.24.202583.62
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting3330122310.8115.20516NANANANANA502
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked362013233.50.8816.40561NANANANANA542
Multi-grain BreadBread, multi-grain (includes whole-grain)265042.38.722.0516.704336424.5170741341
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain2880469.52.2318047169.426.718.40811451
Enriched Raisin BreadBread, raisin, enriched274044110.386.4052356.8NANANA43791
Raisin BreadUnenriched Raisin Bread274044110.386.40523NANANANA43791
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat2170298.40.8811042537169.501111331
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix391081.4352.0227.80802395NANANA23461
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting3560103391.3520.310632574NANANA10441
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)349037110.134.530783NANANANA28501
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated50002581720.534510668373NANANA22401
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix462019247.61.3626.60673NANANANANA651
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular4780211501.07370656354NANANA19881
Crackers, rye, wafers, plainCrackers, rye, wafers, plain334091.080.483.5080410NANANA229961
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned381092133.18330738NANANANA209901
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)2350182.60.758.130460NANANANA27771
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes3050114.27NANA0743434NANANA16501
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough330011332.5NANA0534213NANANA1443.41
Popovers, dry mix, enrichedPopovers, dry mix, enriched3710439.830.397.840710NANANANANA1041
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched3710439.830.397.840710NANANANANA1041
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g27305479200450280.30.32047860.4
Macronutrients in Top 80 Baked Vegan Food with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 baked vegan food with most amount of vitamin c per 1 kilogram are:
- Sweet Potato Baked in skin, flesh only
- Baked Yellow Plantains
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt