Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.9877.8
Baked Yellow PlantainsPlantains, yellow, baked6150.64000016484.7151554.48.736.0365
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt1590.360.0750.0950.056041.67.8NANANA12.73.5760
Baked Potato SkinPotatoes, baked, skin, without salt7860.40.10.040.1301835.56NANANA31.41753.6
Baked Potato FleshBaked Potatoes Flesh no Salt3690.40.10.040.13085.56.75NANANA5.957.7851
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.1350
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.3350
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2220.560.120.150.087058NANANANA17.54.4543
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.9238
Baked Winter SquashBaked All Varieties Winter Squash1471.40.290.370.2203513NANANA113.5338
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3970.480.0990.0280.1709336.4NANANA7.146.836
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.433
Pie, mince, prepared from recipePie, mince, prepared from recipe11474310.60.7110.60191112NANANA10.310.323.4
Pie, Dutch Apple, Commercially PreparedPie, Dutch Apple, Commercially Prepared115145.69.20.467.94017787.41819.443.76.358.622.6
Tart, breakfast, low fatTart, breakfast, low fat147623.85.530.0913.4030519.3NANANA5.951615
Pie, apple, commercially prepared, enriched flourPie, apple, commercially prepared, enriched flour94143.7150.498.2013562NANANA6.357.5412.7
Pie, apple, commercially prepared, unenriched flourPie, apple, commercially prepared, unenriched flour94143.7150.498.20135NANANANA6.357.5412.7
Canned Baked BeansCanned Baked Beans no Salt4171.60.410.310.37081.331NANANA221912.3
Pie, blueberry, commercially preparedPie, blueberry, commercially prepared92139.76.660.9513013939.3NANANA3.977.1410.7
Muffins, blueberry, dry mixMuffins, blueberry, dry mix1163134.605.20242130NANANA5.56149.13
Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate CoveredMckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered217513025NANANA219135NANANANA31.87.94
Cake, snack cakes, creme-filled, chocolate with frostingCake, snack cakes, creme-filled, chocolate with frosting158463.219.40.696.540239150NANANA12.714.47.54
Muffins, English, plain, enriched, with ca prop (includes sourdough)Muffins, English, plain, enriched, with ca prop (includes sourdough)9016.72.90.191.80175142.742.601435.27.14
Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)107282.10.353.3020913.8NANANA11416.75
Pie, apple, prepared from recipePie, apple, prepared from recipe105249.6120.8112.40147NANANANANA9.536.75
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)10958.772.30.181.7021853NANANA1235.25.56
Muffins, English, raisin-cinnamon (includes apple-cinnamon)Muffins, English, raisin-cinnamon (includes apple-cinnamon)9537.142.140.121.23019158.6NANA010.331.45.16
Pie, fried pies, cherryPie, fried pies, cherry1254649.752.25190169NANANANA10.3125.16
Pie, fried pies, fruitPie, fried pies, fruit1254649.752.2519016985NANANA10.3125.16
Rolls, hamburger or hot dog, wheat/cracked wheatRolls, hamburger or hot dog, wheat/cracked wheat106814.32.960.736.4018827.4129.13016.746.45.16
Rolls, hamburger or hot dog, whole wheatRolls, hamburger or hot dog, whole wheat106817.43.660.696.35017823.59.78.06024.2495.16
Rolls, hamburger or hotdog, plainRolls, hamburger or hotdog, plain110715.53.340.736.330199299.9907.1438.85.16
Pie, cherry, prepared from recipePie, cherry, prepared from recipe107248.4120.8120153NANANANANA113.97
Pie, cherry, commercially preparedPie, cherry, commercially prepared103243.7100.557.6015856.7NANANA3.187.943.57
Pie, peachPie, peach88939.76114013164.4NANANA3.187.543.57
Cinnamon-raisin BagelsBagels, cinnamon-raisin10876.751.10.152.5021923.7NANANA9.13392.78
Pie, blueberry, prepared from recipePie, blueberry, prepared from recipe97247.211.60.7511.50133NANANANANA10.72.78
White Reduced-calorie BreadBread, reduced-calorie, white8229.922.180.112.1017619NANANA38.534.52
Cookies, oatmeal, commercially prepared, regularCookies, oatmeal, commercially prepared, regular178672180.519.58027398NANANA1124.62
Toasted Enriched Raisin BreadBread, raisin, enriched, toasted1179194.660.162.77022624.5NANANA18.7341.6
Rye Reduced-calorie BreadBread, reduced-calorie, rye80611.51.460.162.801619.1NANANA47.6361.6
Rye BreadBread, rye1028132.50.242.93019215.3NANANA2333.71.6
Toasted Oatmeal BreadBread, oatmeal, toasted1159193.030.436.9020935NANANA1736.51.2
Cookies, brownies, dry mix, regularCookies, brownies, dry mix, regular172359103.06220304NANANANANA161.2
Cookies, fig barsCookies, fig bars1381294.460.7210.30281184NANANA18.314.71.2
Cookies, oatmeal, commercially prepared, special dietaryCookies, oatmeal, commercially prepared, special dietary178271.410.71.84250277126NANANA11.5191.2
YeastBaker Yeast129030.23.9700.06701640NANANA1071611.2
Oat Bran BagelsBagels, oat bran10124.760.760.0871.8502126.47NANANA14.342.50.79
Toasted French or Vienna BreadToasted French or Vienna Sourdough Bread12668.520.23.1024614.2NANANA12.351.60.79
Oatmeal Reduced-calorie BreadBread, reduced-calorie, oatmeal833142.380.255.10172NANANANANA300.79
Bolillo Mexican BreadBollilo Mexican Roll Bread1262235.560.23.833.97221144.561.608.7342.30.79
Toasted Rye BreadBread, rye, toasted112714.32.730.263.22021116.8NANANA25.437.30.79
BreadWheat Bread1087182.770.645.75018922.79.256.601642.30.79
Toasted BreadToasted Wheat Bread1242173.930.646.2022125.5NANANA18.751.40.79
Cake, gingerbread, dry mixCake, gingerbread, dry mix173454.813.70.366.650296185NANANA6.7517.50.79
Garlic bread, frozenGarlic bread, frozen138966210.1521.4016614.62.461.6709.92330.79
Sweet rolls, cinnamon, refrigerated dough with frostingSweet rolls, cinnamon, refrigerated dough with frosting132248.412.20.326.040205NANANANANA200.79
Sweet rolls, cinnamon, refrigerated dough with frosting, bakedSweet rolls, cinnamon, refrigerated dough with frosting, baked143752.413.30.356.50223NANANANANA21.40.79
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.4530.4
Toasted Multi-grain BreadToasted Multi-grain Bread with Whole-grain114318.33.760.897.2018727.510.67.303257.60.4
Enriched Raisin BreadBread, raisin, enriched108717.54.30.152.54020822.5NANANA1731.40.4
Raisin BreadUnenriched Raisin Bread108717.54.30.152.540208NANANANA1731.40.4
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.77044530.4
Cake, pudding-type, chocolate, dry mixCake, pudding-type, chocolate, dry mix155232.3140.8110318157NANANA9.1318.30.4
Cake, white, prepared from recipe with coconut frostingCake, white, prepared from recipe with coconut frosting14134115.50.548.043.97251228NANANA3.9717.50.4
Cookies, fudge, cake-type (includes trolley cakes)Cookies, fudge, cake-type (includes trolley cakes)138514.74.40.0521.80311NANANANA11200.4
Cookies, graham crackers, chocolate-coatedCookies, graham crackers, chocolate-coated198410268.30.21183.97265148NANANA8.73160.4
Cookies, oatmeal, dry mixCookies, oatmeal, dry mix183476.2190.5410.50267NANANANANA25.80.4
Cookies, peanut butter sandwich, regularCookies, peanut butter sandwich, regular189783.7200.4214.60260141NANANA7.54350.4
Crackers, rye, wafers, plainCrackers, rye, wafers, plain13263.570.430.191.403194NANANA91380.4
Crackers, rye, wafers, seasonedCrackers, rye, wafers, seasoned151236.55.11.26130293NANANANA8335.70.4
English muffins, plain, unenriched, without calcium propionate (includes sourdough)English muffins, plain, unenriched, without calcium propionate (includes sourdough)9337.141.030.33.230183NANANANA10.730.60.4
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie CakesNabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes12114.331.7NANA0295172NANANA6.35200.4
Pillsbury, Cinnamon Rolls with Icing, refrigerated doughPillsbury, Cinnamon Rolls with Icing, refrigerated dough131044.713NANA021284.7NANANA5.5617.20.4
Popovers, dry mix, enrichedPopovers, dry mix, enriched1472173.90.153.10282NANANANANA41.30.4
Popovers, dry mix, unenrichedPopovers, dry mix, unenriched1472173.90.153.10282NANANANANA41.30.4
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g108421.42.783.577.940179110.120.127.9418.7340.16
Macronutrients in Top 80 Baked Vegan Food with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Vitamin C per 14 ounces.
Top 5 baked vegan food with most amount of vitamin c per 14 ounces are:
- Sweet Potato Baked in skin, flesh only
- Baked Yellow Plantains
- Baked Butternut Winter Squash
- Baked Potato Skin
- Baked Potatoes Flesh no Salt