Menu
Fruits
Vegetables
Legumes
Cookies, oatmeal, with raisinsCookies, oatmeal, with raisins175062.621.62.9621NA2741323323.472.21323.3
Baked Yellow PlantainsPlantains, yellow, baked6150.64000016484.7151554.48.736.03
White Wheat BreadBread, white wheat9458.532.50.333.501742010.75.95036.542.3
Multi-grain BreadBread, multi-grain (includes whole-grain)105216.83.460.816.6017225.49.726.7029.453
BreadWheat Bread1087182.770.645.75018922.79.256.601642.3
Wheat Reduced-calorie BreadBread, reduced-calorie, wheat86111.63.330.354.37016914.76.433.7704453
Bolillo Mexican BreadBollilo Mexican Roll Bread1262235.560.23.833.97221144.561.608.7342.3
Crackers, cream, Gamesa SabrosasCrackers, cream, Gamesa Sabrosas19218121.30.189.53NA256373.773.6524.79.5328
Italian BreadBread, Italian1028112.160.544.66019118.63.72.2208.3337.7
Crackers, wheat, reduced fatCrackers, wheat, reduced fat1762538.43.4424.5028459.63.56.1536.713.537
Garlic bread, frozenGarlic bread, frozen138966210.1521.4016614.62.461.6709.9233
Nabisco, Nabisco Ritz CrackersNabisco, Nabisco Ritz Crackers19539221.64.938.3NA25232.32.342.54259.1328.7
Plain Chapati BreadCommercially Prepared Plain Chapati Bread117929.67.750.524.02NA18410.82.140.991.1519.444.7
French BreadFrench or Vienna Bread includes Sourdough10809.62.10.253.14020618.32.021.608.7342.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3570.60.210.0240.3608225.722.269.05137.98
Baked Red PotatoesBaked Whole Red Potatoes3450.60.160.060.19077.85.681.752.21.87.149.13
Crackers, wheat, regularCrackers, wheat, regular18066512.73.929.7028161.41.673.144727.429
Baked White PotatoesBaked Whole White Potatoes3650.60.160.060.19083.76.071.432.51.68.338.33
Baked PotatoesWhole Baked Potatoes3690.520.130.0520.170844.71.351.751.68.739.92
Baked Russet PotatoesBaked Whole Russet Potatoes3770.520.130.0520.160854.31.271.471.559.1310.4
Cookies, shortbread, reduced fatCookies, shortbread, reduced fat179055.618.60.66210302861.21.4383.35.1621.3
Taco shells, bakedTaco shells, baked188986.5281.1320.602525.950.40.43.9726.625.4
Crackers, flavored, fish-shapedCrackers, flavored, fish-shaped183870.38.171.6714NA2614.70.361.2012.340.3
Multicereal Kaiser RollVegan Multigrain Kaiser Roll, 60g108421.42.783.577.940179110.120.127.9418.734

Macronutrients in Top 70 Baked Vegan Food with the highest Fructose content per 14 oz

In the above table you can find and compare the amount of macronutrients in baked vegan food , sorted by most amount of Fructose per 14 ounces.

Top 5 baked vegan food with most amount of fructose per 14 ounces are:

  1. Cookies, oatmeal, with raisins
  2. Cookies, chocolate chip, commercially prepared, soft-type
  3. White gluten-free Bread made with potato extract, rice starch, and rice flour
  4. Rudi's, Gluten-Free Bakery, Original Sandwich Bread
  5. Pie, Dutch Apple, Commercially Prepared