Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.62.7
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA30202.58
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA27122.45
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.82.4
PaprikaPaprika Spice282132.140.457.305410.36.72.630.8135142.14
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.52.1
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.731.8
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.61.74
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.881.74
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.6201.7
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.61.65
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.7231.34
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.71.2
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.591.04
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.41
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.3230.93
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.60.9
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA12180.89
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.40.72
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.60.65
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.21490.63
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.4220.61
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.6230.6
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.10.55
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.8160.47
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.5180.44
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.760.4
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.712260.4
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.970.39
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.80.36
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.40.29
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA21160.25
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.5180.25
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.80.23
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.10.21
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.70.16
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.840.16
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.025340.16
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.70.11
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.30.11
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.40.1
Macronutrients in Top 40 Dried Spices with the highest Vitamin B6 content per 100 g
In the above table you can find and compare the amount of macronutrients in dried spices , sorted by most amount of Vitamin B6 per 100 grams.
Top 5 dried spices with most amount of vitamin b6 per 100 grams are:
- Ground Sage Spices
- Dried Spearmint
- Red or Cayenne Pepper Spice
- Dried Tarragon Spices
- Paprika Spice