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Canned Grape LeavesGrape leaves, canned26300.643.644542.71.36NA780011301897318.4
Tomato PasteCanned Tomato Paste7600.61.5330.81.422.16NA12002190431143.65
Tomato PureeCanned Tomato Puree2600.250.814.74.41.26NA1100106019.7342.87
Canned Mashed Sweet PotatoSweet potato, canned, mashed43500.270.99.555.122.3519.7110052011242.78
Canned MushroomsCanned Mushrooms, Solids00.850.21168.10.61NA12000800.102.35
Canned Crushed TomatoesTomatoes, crushed, canned1100.750.5212.22.781.5NA130092012.5531.83
Tomato Sauce with OnionsCanned Tomato Sauce with Onions4300.731.3312.43.682.67NA22001270NANA1.8
Canned SpinachCanned Spinach, Solids with Salt49000.161.383.880.471NA9800143019.446161.8
Canned Hearts Of PalmHearts of palm, canned00.110.574.371.260.22NA3900790NANA1.33
Canned Straw MushroomsCanned Straw Mushrooms, Solids00.130.72.244.120.14NA38000NANANA1.33
Canned Spinach with LiquidsCanned Spinach Solids and Liquids40400.181.062.70.380.8NA580013501638081.16
Tomato SauceCanned Tomato Sauce no Salt2200.240.659.93.10.98NA90070014.4281.15
Canned Bamboo ShootsCanned Bamboo Shoots, Solids100.260.261.40.921.36NA3001106.301.14
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes900.460.357.141.140.17NA5007908.3241.12
Canned CarrotsCanned Carrots Solids55800.180.35.51.351.12NA9002707.4981.04
Canned AsparagusCanned Asparagus Solids4100.6119.541.41.1NA96001840124130.96
Canned Turnip GreensCanned Turnip Greens no Salt29800.10.63.62.140.4NA9200155014.728700.83
Canned Green PeasCanned Green Peas Solids2701.20.787.321.280.64NA44009600.32140.82
Canned BeetsCanned Beets, Solids100.10.41.571.560.57NA30004100.320.59
Regular Canned PotatoesCanned Potatoes Solids with Salt00.680.139.153.541.88NA600510NANA0.57
Canned PotatoesCanned Potatoes Solids no Salt00.70.19.22.451.9NA6005100.5150.57
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2205.750.557.121.171.1NA80012605.9290.52
Canned PimentoPimento, canned13300.170.66.150.12.15NA60084906.9830.49
Canned Carrot JuiceCarrot juice, canned95600.920.553.862.282.17NA40085011.61550.46
Canned Hot Pickled PeppersPeppers, hot pickled, canned4300.370.233.4321.05NA1300123092190.45
Tomato JuiceCanned Tomato Juice no Salt23010.786.73NA0.7NA200070103.2230.42
Canned ButterburButterbur, canned00.060.061.40.110.33NA3001190NANA0.37

Vitamins in Top 90 Canned Vegetables with the highest Copper content per 1 kg

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Copper per 1 kilogram.

Top 5 canned vegetables with most amount of copper per 1 kilogram are:

  1. Canned Grape Leaves
  2. Canned Tomato Paste
  3. Canned Tomato Puree
  4. Canned Mashed Sweet Potato
  5. Canned Mushrooms, Solids