ButterburRaw Butterbur300.20.220.320.96NA10003150NANA
PurslaneRaw PurslaneNA0.471.124.80.360.73NA12002100NANA
BorageRaw Borage21000.61.590.410.84NA13003500NANA
DockRaw Dock20000.4150.411.22NA13004800NANA
CornsaladRaw Cornsalad35500.710.874.150.422.73NA14003820NANA
Pumpkin LeavesRaw Pumpkin Leaves9700.941.289.20.422.07NA36001100NANA
Lemon Grass Raw Lemon Grass 00.651.35110.50.8NA7500260NANA
Hyacinth-Young beansRaw Hyacinth-Young beans4300.770.925.20.550.24NA620012905.1181
Yardlong BeanRaw Yardlong Bean4301.071.14.10.550.24NA62001880NANA
Leafy Tips CowpeasRaw Leafy Tips Cowpeas3603.541.75110.61.77NA101003600NANA
Green Hot Chili PeppersRaw Green Hot Chili Peppers5900.90.99.50.612.78NA2300242506.9143
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.62110.638.03NA128008800NANA
SpinachRaw Spinach46900.781.97.240.651.9542.519400281020.34829
Potherb JuteRaw Potherb Jute27801.335.4612.60.726NA123003700NANA
Spring Or Scallions OnionsRaw Spring Or Scallions Onions5000.550.85.250.750.61NA640018805.52070
Taro ShootsRaw Taro Shoots300.40.580.751.1NA3002100NANA
Dandelion GreensRaw Dandelion Greens50801.92.68.060.842.5NA2700350034.47784
Taro LeavesRaw Taro Leaves24102.14.56150.841.46NA126005200201086
Young BroadbeansRaw Young Broadbeans1801.71.1150.860.38NA96003300NANA
Chinese CabbageRaw Chinese Cabbage22300.40.750.881.94NA660045000.9455
TomatoesRaw Ripe Red Tomatoes4200.370.195.940.890.84.7150013705.479
Iceberg LettuceRaw Iceberg Lettuce2500.410.251.230.910.42NA29002801.8241
Yellow Snap BeansRaw Yellow Snap BeansNA0.841.057.50.940.74NA370016304.1432
Sweet OnionsRaw Sweet Onions00.410.21.330.981.3NA230NA4800.23
Green Sweet PeppersRaw Green Sweet Peppers1800.570.284.80.992.240100080403.774
Scallop Summer SquashRaw Scallop Summer Squash1100.70.361.021.1NA300018001.333
Green PeasRaw Green Peas3802.661.32211.041.7NA650040001.3248
Napa CabbageRaw Chinese Napa Cabbage1600.40.541.052.32NA790027001.2429
CassavaRaw Cassava100.870.488.541.070.88NA270020601.919
Yellow TomatoesRaw Yellow Tomatoes00.410.4711.81.10.56NA3000900NANA
OnionsRaw Onions00.460.271.161.231.2NA19007400.24
Tahitian TaroRaw Tahitian Taro10200.622.449.951.241.16NA9009600NANA
SuccotashRaw Succotash1502.080.82161.281.3NA40001510NANA
WaxgourdRaw Waxgourd00.41.141.330.35NA5001300NANA
Green Leaf LettuceRaw Green Leaf Lettuce37000.70.83.751.340.9NA38009202.21263
Yambean Raw Yambean 100.20.2921.350.42NA120020204.63
Young Green OnionsYoung Green Onions, tops only20000.30.263.31.380.88NA300013402.11563
Oriental RadishesRaw Oriental Radishes00.20.221.380.46NA2800220003
Freshly Harvest Common CabbageRaw Freshly Harvest Common Cabbage600.50.331.40.95NA57005100NANA
Stored Common CabbageRaw Stored Common Cabbage600.50.331.40.95NA57004200NANA
LeeksRaw Leeks8300.60.341.42.33NA640012009.2470
Water ConvolvulusRaw Water Convolvulus 31500.3191.40.96NA57005500NANA
Romaine LettuceRaw Cos Or Romaine Lettuce43600.720.673.131.420.74NA136004001.31025
Red Leaf LettuceRaw Red Leaf Lettuce37500.640.773.21.441NA36003701.51403
Witloof ChicoryRaw Witloof Chicory100.620.271.61.450.42NA3700280NANA
Red CabbageRaw Red Cabbage5600.640.694.181.472.1NA180057001.1382
Green SoybeansRaw Green Soybeans904.351.7516.51.470.65NA165002900NANA
Butterhead LettuceRaw Butterhead Lettuce16600.570.623.571.50.82NA73003701.81023
TomatillosRaw Tomatillos600.440.3518.51.50.56NA70011703.8101
Young Cowpeas Raw Young Cowpeas 4101.11.4514.51.50.67NA16800250NANA
White Gourd-flowered Raw White Gourd-flowered NA0.290.223.21.520.4NA6001010NANA
BeetsRaw Beets200.310.43.341.550.67NA109004900.42
Summer SquashRaw All Varieties Summer Squash1000.481.424.871.552.18NA290017001.230
RutabagasRaw Rutabagas00.90.471.61NA2100250033
Crookneck And Straightneck Summer SquashRaw Crookneck And Straightneck Summer Squash800.510.414.51.61.04NA190019301.332
Bamboo ShootsRaw Bamboo Shoots101.50.761.62.4NA700400100
KohlrabiRaw Kohlrabi200.50.241.651.5NA160062004.81
RadishesRaw Radishes00.120.392.541.650.71NA25001480013
NopalesRaw Nopales2300.120.414.11.670.7NA300930053
Yellow Sweet PeppersRaw Yellow Sweet Peppers1000.280.258.91.681.684.6260018350NANA
Welsh OnionsRaw Welsh OnionsNA0.50.941.70.72NA160027005.11934
Swiss ChardRaw Swiss Chard30600.40.941.720.99NA14003000198300
Irishmoss SeaweedRaw Irishmoss Seaweed600.154.665.931.760.69NA182003008.750
Mustard SpinachRaw Mustard Spinach49500.680.936.81.781.53NA1590013000NANA
EpazoteRaw Epazote300.283.486.41.81.52NA21500360NANA
CeltuceRaw Celtuce17500.550.75.51.830.5NA46001950NANA
White Icicle RadishesRaw White Icicle Radishes00.30.231.840.75NA14002900NANA
Orange TomatoesRaw Orange Tomatoes7500.460.345.931.860.6NA29001600NANA
Savoy CabbageRaw Savoy Cabbage5000.70.331.871.9NA800031001.7688
Winter SquashRaw All Varieties Winter Squash6800.30.6251.881.56NA240012301.211
Serrano PeppersRaw Serrano Peppers4700.540.8115.425.05NA230044906.9118
TurnipsRaw Turnips00.40.3420.9NA150021000.31
Red Hot Chili PeppersRaw Red Hot Chili Peppers4800.720.8612.425.06NA2300143706.9140
Pickled Cabbage, Japanese StylePickled Fresh Japanese Style Cabbage9000.41.82.021NA4200701.21259
Ginger RootRaw Ginger Root00.250.347.52.031.6NA11005002.61
Root WasabiRaw Root Wasabi201.31.147.432.032.74NA18004190NANA
Zucchini Summer Squash with SkinRaw Zucchini Summer Squash with Skin1000.450.944.52.041.63NA240017901.243
Hungarian PeppersRaw Hungarian Peppers4100.790.55112.055.17NA530092904.899
Yautia Raw Yautia 00.970.46.672.12.37NA1700520NANA
Mustard GreensRaw Mustard Greens15100.81.182.11.8NA12007000202575
Balsam-pear , PodsRaw Balsam-pear , Pods2400.40.442.120.43NA72008400NANA
CabbageRaw Cabbage500.610.42.342.121.24NA430036601.5760
Dishcloth GourdRaw Dishcloth GourdNA0.50.642.180.43NA700120017
Chrysanthemum LeavesRaw Chrysanthemum Leaves9401.31.445.32.21.76NA17700140NANA
Garland ChrysanthemumRaw Garland Chrysanthemum11601.31.445.32.21.76NA17700140NA3500
In Pod Fava BeansRaw In Pod Fava Beans1701.332.922.52.251.04NA1480037011.6409
Green Snap BeansRaw Green Snap Beans3500.821.047.342.251.4NA330012204.1430
Sweet Potato LeavesRaw Sweet Potato Leaves18901.563.4511.32.251.9NANA01100NA3022
Grape LeavesRaw Grape Leaves137600.43.5423.62.34NA83001110201086
Bulb FennelRaw Bulb Fennel4800.10.326.42.320.47NA270012005.8628
Peeled CucumberRaw Peeled Cucumber400.310.250.372.40.51NA14003200.372
Garden CressRaw Garden Cress34600.82.6102.422.47NA8000690075419
OkraRaw Okra36020.6102.452.15NA600023002.7313
CeleryRaw Celery2200.210.573.22.460.74NA36003102.7293
Young Lima BeansRaw Young Lima Beans1002.171.0314.72.472.04NA340023403.256
Fruit ChayoteRaw Fruit Chayote00.250.294.72.50.76NA93007701.241
Beet GreensRaw Beet Greens316012.242.51.06NA15003000154000
CucumberRaw Whole Cucumber500.270.330.982.60.49.67002800.3164
Banana PepperRaw Banana Pepper1700.810.5412.42.653.57NA290082706.995
CollardsRaw Collards25100.541.37.42.671.65NA12900353022.64371
Vitamins in Top 100 Fresh Vegetables with the lowest Vitamin B5 content per 1 kg
In the above table you can find and compare the amount of vitamins in fresh vegetables , sorted by least amount of Vitamin B5 per 1 kilogram.
Top 5 fresh vegetables with least amount of vitamin b5 per 1 kilogram are:
- Raw Butterbur
- Raw Purslane
- Raw Borage
- Raw Dock
- Raw Cornsalad