Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58
SaltTable Salt000000NA000000
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.79
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.14
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.50
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.6
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0160.140.630.0520.038NA0000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0060.0580.260.0220.016NA000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.4050198
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.6
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.7
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.120
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.95000
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.5281
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.4
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.662
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.960
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.06325
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.23402
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.7
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.21234
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.82698
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.61598
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA5440990153402
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.042698
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.30153402
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.351234
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.7210
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA2100152059159
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.7159
Vitamins in Top 60 Spices with the lowest Vitamin A content per 7 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin A per 7 ounces.
Top 5 spices with least amount of vitamin a per 7 ounces are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices