Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.84
SaltTable Salt000000NA000000
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.57
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.8
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.50
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.2819
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0110.10.450.0370.027NA0000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.8141
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.13
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.65
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.50
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.512
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.25000
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.2535
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.5201
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.3
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.2
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.540
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.47232
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.130152430
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.65
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.26026881
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.71927
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.871142
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.62430
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.13588
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.461927
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.62430
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.4881
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.99054150
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.3114
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.2114
Vitamins in Top 60 Spices with the lowest Vitamin A content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin A per 5 ounces.
Top 5 spices with least amount of vitamin a per 5 ounces are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices