Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.16
SaltTable Salt000000NA000000
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.6
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.3
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.030
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.653
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA000000
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0320.281.260.10.075NA0000NANA
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA
Cider VinegarVinegar, cider000000NA000000
Distilled VinegarVinegar, distilled000000NA000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.780100396
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.18
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.4
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.250
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.56
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.598
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.79035563
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.66113
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.2124
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.920
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.13650
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.56805
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.4
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.52467
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.65396
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.243197
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.76805
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA
BasilFresh Basil10480.130.33.580.830.62NA270071.403.181646
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.15396
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.76805
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.72467
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.780151420
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA42103030118319
PaprikaPaprika Spice97751.34.9409.968.5NA19403.570115319
Vitamins in Top 60 Spices with the lowest Vitamin A content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Vitamin A per 14 ounces.
Top 5 spices with least amount of vitamin a per 14 ounces are:
- Prepared Horseradish
- Table Salt
- Cardamom Spices
- Coriander Seed Spices
- Garlic Powder Spices