SaltTable Salt2400.3203.3101NA0801387580120
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA72NANANANA10000NA72030NA570
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol300.03NA0.5100.01NA000300.18560
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.87650
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.49380
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.19480
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.39450
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.15260.1
BasilFresh Basil17703.85NA31.764011.5NA56029503408.19210.41
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.18600.6
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.38510.9
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.2731.15
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA45004740029383088721.7
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA300118561.9
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.48372.14
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.5542.2
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.28392.33
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA208033732.34
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA310117872.46
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.52.5
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.31063.45
ThymeFresh Thyme40505.55NA175160017NA10606090NA90186514.67
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA88037884.8
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.45.3
Anise SeedAnise Seed Spices64609.1NA370170023NA4400144105016053955.86
Caraway SeedCaraway Seed Spices68909.1NA162258013NA56801351012117055996.2
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.31146.26
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.86.8
Dill SeedDill Seed Spices151607.8NA163256018.3NA27701186012120052777.3
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.69.9
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.45913.8
Black PepperBlack Pepper Spices443013.3342971710128NA158013290492001212514
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.414.6
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.615.4
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA14801260045250279915.5
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA34402411315.8
SaffronSaffron Spices11103.28NA1112640284NA2520172405614801111916
Curry PowderCurry Powder Spice525012NA191255083NA367011700403520478816.5
Ground TurmericGround Turmeric Spice168013NA5502080198NA299020800622704512918.4
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.419
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.720
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.311221.4
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA274026300307607110421.6
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.422
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.423
Chili PowderChili Powder Spices330010NA173149017NA300019500204286704310824.6
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.625.5
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.49926
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.87827.3
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.367828.4
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.532.6
Ground SavoryGround Savory Spice213208.47NA379377061NA14001051046240439032.6
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.49333
Ground ClovesGround Cloves Spices63203.68NA1182590601NA104010200722770239939.5
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.545
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.665.3
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.670.3
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.39373.7
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.795
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3259
Minerals in Top 60 Spices with the lowest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Saturated Fat per 1 kilogram.
Top 5 spices with least amount of saturated fat per 1 kilogram are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar