Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.30
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.0544580
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.272610
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.5713400
Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.1715800
Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.4714920
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.80.01
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.850.12
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.740.19
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.10.21
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.850.23
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.660.28
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.660.42
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.356000.42
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22130.42
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.50.52
BasilFresh Basil23095.02NA41.383515NA73038483.95210.612010.53
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.90.56
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.25320.56
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.460.59
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.60.63
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.280.66
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.570.72
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.91
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.763371.05
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.24191.07
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.11.17
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.451.23
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.435831.3
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.21.36
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.381931.4
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.051.4
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.121.52
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.51.53
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.54121.66
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.42151.66
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.621.68
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.21.76
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.41.77
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.871.9
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.22.2
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.6122.28
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.92.33
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.42.6
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.42.6
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.32.78
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.652.9
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.472.97
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.1710943.04
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.63.08
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.13.2
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.933.6
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54114.33
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.425.73
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.166
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.131556.5
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.446.7
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.66.7
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.5615
Minerals in Top 60 Spices with the lowest Saturated Fat content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Saturated Fat per 300 calories.
Top 5 spices with least amount of saturated fat per 300 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar
- Distilled Vinegar