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SaltTable Salt000000NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Red Wine VinegarVinegar, red wine0NANANANANANANANA5NANANA0
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.1
BasilFresh Basil26400.340.7692.11.55NA68001800841480.41
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA0.6
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1130.9
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.3135951.15
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA1.7
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA1.9
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6142.14
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7412.2
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82462.33
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA2.34
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA2.46
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.742.5
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233123.45
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA4.67
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA4.8
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA2740051401762175.3
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA5.86
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA100021002506.2
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA6.26
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA6.8
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA7.3
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA9.9
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359513.8
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.4163714
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA14.6
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35415.4
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621715.5
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA15.8
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA16
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299816.5
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313418.4
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA19
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75420
PaprikaPaprika Spice246303.312.31012521.4NA49009029180321.4
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714521.6
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7022
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA23
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105724.6
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA25.5
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700826
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714527.3
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA28.4
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880332.6
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA32.6
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA13800120013805433
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141839.5
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7045
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.328465.3
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714570.3
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA73.7
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA95
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000259

Vitamins in Top 60 Spices with the lowest Saturated Fat content per 1 kg

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 1 kilogram.

Top 5 spices with least amount of saturated fat per 1 kilogram are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Vanilla Extract Imitation No Alcohol
  4. Balsamic Vinegar
  5. Cider Vinegar