SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0030.0290.130.0110.008NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.5NANANA0
Vanilla ExtractVanilla extract00.0110.0950.430.0350.026NA0000000.01
BasilFresh Basil2640.0340.0760.90.210.16NA6801800.84150.041
Dill WeedFresh Dill Weed3860.0580.31.570.40.19NA1500850NANA0.06
Prepared HorseradishHorseradish, prepared00.0080.0240.390.0930.073NA5702500.011.30.09
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313600.12
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA0.17
SpearmintFresh Spearmint2030.0780.180.950.250.16NA105013.30NANA0.19
Prepared Yellow MustardMustard, prepared, yellow50.180.070.570.250.07NA700.300.361.40.21
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.10.22
Canned CapersCapers, canned70.0180.140.650.0270.023NA2304.300.8824.60.23
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA0.23
PeppermintFresh Peppermint2120.0820.271.70.340.13NA1140320NANA0.25
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.40.25
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32310.35
ThymeFresh Thyme2380.0480.471.820.410.35NA4501600NANA0.47
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA0.48
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76220.53
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA0.59
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.500.62
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA0.63
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA0.68
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA0.73
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA0.99
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613601.38
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.041641.4
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA1.46
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.41.54
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221.55
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1.58
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA1.6
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.21001.65
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.41.84
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA1.9
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.42
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.32.14
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152.16
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0702.2
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA2.28
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.70381062.46
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA2.55
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.82.6
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517152.73
RosemaryFresh Rosemary1460.0360.150.910.80.34NA1090220NANA2.84
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.33.26
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA3.26
Poultry Seasoning SpicesSpices, poultry seasoning1320.260.192.97NA1.32NA13801201.328053.3
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.81423.95
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7704.5
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.46.53
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517157.03
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA7.37
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA9.5
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA760300026
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 100 g
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 100 grams.
Top 5 spices with least amount of saturated fat per 100 grams are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar