SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0040.0410.180.0160.011NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.71NANANA0
Vanilla ExtractVanilla extract00.0160.130.60.050.037NA0000000.014
BasilFresh Basil3740.0480.111.280.30.22NA96025.501.135880.058
Dill WeedFresh Dill Weed5470.0820.422.230.560.26NA21301200NANA0.085
Prepared HorseradishHorseradish, prepared00.0110.0340.550.130.1NA80.8035.300.0141.840.13
Dried Coriander LeafDried Coriander Leaf Spices4151.772.1315NA0.86NA388080301.4619270.16
Dried Chervil SpicesSpices, chervil, dried4150.540.967.65NA1.3NA3880710NANA0.24
SpearmintFresh Spearmint2880.110.251.340.350.22NA1490190NANA0.27
Prepared Yellow MustardMustard, prepared, yellow7.10.250.0990.80.360.099NA9.9200.4300.5120.3
Onion PowderOnion Powder Spices00.650.110.461.041NA9103300.385.80.31
Canned CapersCapers, canned9.920.0260.20.920.0380.033NA32.606.101.25350.33
Dried Dill Weed SpicesSpices, dill weed, dried4150.590.43.98NA2.42NANA0710NANA0.33
PeppermintFresh Peppermint3010.120.382.40.480.18NA1620450NANA0.35
Garlic PowderGarlic Powder Spices00.620.21.131.052.34NA66.601.700.950.570.35
Ground CinnamonGround Cinnamon Spices21.30.0310.0581.90.510.22NA8.505.403.344.20.49
ThymeFresh Thyme3370.0680.672.60.580.49NA63.802270NANA0.66
Fennel SeedFennel Seed Spices9.920.580.58.58NA0.67NANA029.80NANA0.68
Dried Marjoram SpicesSpices, marjoram, dried5710.410.455.84NA1.7NA38807302.48810.75
Anise SeedAnise Seed Spices22.70.480.414.341.130.92NA14029.80NANA0.83
Caraway SeedCaraway Seed Spices25.50.540.545.1NA0.51NA14029.803.5400.88
White PepperWhite Pepper Spices00.0310.180.3NA0.14NA14029.80NANA0.89
CardamomCardamom Spices00.280.261.56NA0.33NANA029.80NANA0.96
Dill SeedDill Seed Spices4.250.590.43.98NA0.35NA14029.80NANA1.03
Coriander SeedCoriander Seed Spices00.340.413NANANA0029.80NANA1.4
Dried Parsley SpicesSpices, parsley, dried1370.283.38141.51.28NA2550177012.719271.95
Black PepperBlack Pepper Spices38.30.150.261.6220.41NA240001.472321.97
Fenugreek SeedFenugreek Seed Spices4.250.460.522.32NA0.85NA80.804.250NANA2.07
Cumin SeedCumin Seed Spices910.890.466.5NA0.62NA1401104.727.652.18
Dried Oregano SpicesSpices, oregano, dried1200.250.756.581.31.48NA33603.260268812.2
Dried SpearmintSpearmint, dried7500.4129.323.66NA751000NANA2.24
SaffronSaffron Spices38.30.160.382.07NA1.43NA13201150NANA2.25
Curry PowderCurry Powder Spice1.40.250.284.621.50.15NA79.400.99035.81412.34
Ground TurmericGround Turmeric Spice00.0820.211.90.770.15NA28.300.9906.28192.6
Dried TarragonDried Tarragon Spices2980.361.912.7NA3.4NA3880710NANA2.67
Ground Mustard SeedGround Mustard Seed Spices2.831.140.376.71.150.56NA23001007.27.652.8
PaprikaPaprika Spice34910.471.7414.33.563.03NA69.501.28041.21143.03
Dried Basil SpicesSpices, basil, dried52.40.111.76.951.21.9NA43901.1301524303.06
Celery SeedCelery Seed Spices4.250.480.414.34NA1.26NA14024.201.503.1
Bay Leaf SpicesSpices, bay leaf4380.0130.62.84NA2.47NA2550660NANA3.23
Chili PowderChili Powder Spices21020.351.3316.41.262.97NA39.700.990541503.5
Ground AllspiceGround Allspice Spices38.30.140.0894.05NA0.3NA51055.60NANA3.6
Ground GingerGround Ginger Spices2.830.0650.2413.60.680.89NA18.400.99001.133.7
Dried Thyme SpicesSpices, thyme, dried2690.730.577NA0.78NA388071010.624303.87
RosemaryFresh Rosemary2070.0510.221.31.140.48NA1550310NANA4.02
Red or Cayenne PepperRed or Cayenne Pepper Spice29500.461.312.3NA3.47NA1500108042.31144.62
Ground SavoryGround Savory Spice3640.52NA5.8NA2.57NANA0710NANA4.62
Poultry Seasoning SpicesSpices, poultry seasoning1870.370.274.2NA1.87NA19601701.8711424.66
Ground ClovesGround Cloves Spices11.30.220.312.20.720.55NA35.400.28012.52015.6
Poppy SeedPoppy Seed Spices01.20.141.270.460.35NA11601.402.506.4
Pumpkin Pie SpiceSpices, pumpkin pie spice18.40.190.193.18NA0.57NA3403302.7440.39.26
Ground SageGround Sage Spices4181.070.488.1NA3.8NA388046010.624309.96
Dried Rosemary SpicesSpices, rosemary, dried2210.730.611.4NA2.47NA435086.70NANA10.4
Ground MaceGround Mace Spices56.70.440.641.9NA0.23NA108029.80NANA13.5
Ground NutmegGround Nutmeg Spices7.10.490.0811.84NA0.23NA10804.2500036.8
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 5 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 5 ounces.
Top 5 spices with least amount of saturated fat per 5 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar