Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA0
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA0000000.003
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374870.041
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.20.064
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA0.071
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.120.075
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA0.092
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA0.14
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA0.14
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.60.14
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA0.17
BasilFresh Basil11480.150.333.920.910.67NA296078.303.4818030.18
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7500.19
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.70.19
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622290.2
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA0.21
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA0.22
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA0.24
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA0.33
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA0.35
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.330.36
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.060.39
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.440.41
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA0.43
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA0.45
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA0.46
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074660.47
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.70.51
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA0.51
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA0.55
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.20.55
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2700.56
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92350.59
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.30.59
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA0.64
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA0.73
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.50.76
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.240.78
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3400.86
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.50.87
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67360.93
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA0.97
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76210.99
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.831071
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.31.03
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432621.07
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA1.2
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.81.44
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.31.9
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA2
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA2.17
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA2.23
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375442.23
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570004.94
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 100 calories.
Top 5 spices with least amount of saturated fat per 100 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar
- Distilled Vinegar