Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA0
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA0000000.017
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.8524360.21
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.460.32
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA0.36
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.60.38
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA0.46
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA0.7
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA0.7
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.7630.7
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA0.87
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490170.89
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.7500.93
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.50.94
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.111470.98
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA1.06
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA1.1
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA1.2
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA1.66
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA1.76
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.71.8
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.31.96
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.22.05
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA2.17
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA2.26
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA2.3
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.323282.36
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.080391542.54
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA2.56
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA2.77
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.073262.77
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3602.8
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.511732.93
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.52.95
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA3.2
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA3.64
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.61423.8
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.23.88
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.704.3
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.61874.37
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.702336794.63
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA4.85
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.631064.95
Canned CapersCapers, canned1520.393.02140.590.5NA5000930195355.07
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA16701200471265.13
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.1513125.36
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA6
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.360162597.2
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.59.55
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA10
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA11
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA11
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272111
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.8600024.7
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 500 calories.
Top 5 spices with least amount of saturated fat per 500 calories are:
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar
- Distilled Vinegar