SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0120.120.510.0440.032NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2NANANA0
Vanilla ExtractVanilla extract00.0440.381.70.140.1NA0000000.04
BasilFresh Basil10480.130.33.580.830.62NA270071.403.1816460.16
Dill WeedFresh Dill Weed15320.231.176.231.580.73NA59503370NANA0.24
Prepared HorseradishHorseradish, prepared00.0320.0951.530.370.29NA22609900.045.160.36
Dried Coriander LeafDried Coriander Leaf Spices11634.975.9542.5NA2.42NA10870224904.153960.46
Dried Chervil SpicesSpices, chervil, dried11631.52.721.4NA3.7NA108701980NANA0.67
SpearmintFresh Spearmint8060.310.693.760.990.63NA417052.80NANA0.76
Prepared Yellow MustardMustard, prepared, yellow200.70.282.2410.28NA27.801.201.435.560.85
Onion PowderOnion Powder Spices01.80.321.272.92.85NA25409301.0716.30.87
Canned CapersCapers, canned27.80.0710.552.60.110.091NA9101703.5980.92
Dried Dill Weed SpicesSpices, dill weed, dried11631.661.1311NA6.8NANA01980NANA0.93
PeppermintFresh Peppermint8410.331.066.771.340.51NA45201260NANA0.98
Garlic PowderGarlic Powder Spices01.730.563.162.956.56NA18704.7602.661.60.99
Ground CinnamonGround Cinnamon Spices59.50.0870.165.31.420.63NA2401509.21241.37
ThymeFresh Thyme9450.191.877.241.621.4NA17906350NANA1.85
Fennel SeedFennel Seed Spices27.81.61.424NA1.87NANA083.30NANA1.9
Dried Marjoram SpicesSpices, marjoram, dried15991.151.2516.4NA4.72NA1087020406.724672.1
Anise SeedAnise Seed Spices63.51.351.15123.162.58NA39.7083.30NANA2.33
Caraway SeedCaraway Seed Spices71.41.521.514.3NA1.43NA39.7083.309.9202.46
White PepperWhite Pepper Spices00.0870.50.84NA0.4NA39.7083.30NANA2.5
CardamomCardamom Spices00.790.724.37NA0.91NANA083.30NANA2.7
Dill SeedDill Seed Spices121.661.1311NA0.99NA39.7083.30NANA2.9
Coriander SeedCoriander Seed Spices00.951.158.45NANANA0083.30NANA3.93
Dried Parsley SpicesSpices, parsley, dried3850.789.4639.54.23.57NA7140496035.653965.47
Black PepperBlack Pepper Spices1070.430.714.545.561.15NA67.50004.136505.52
Fenugreek SeedFenugreek Seed Spices121.281.456.5NA2.4NA2260120NANA5.8
Cumin SeedCumin Seed Spices2542.51.318NA1.73NA39.7030.6013.221.46.1
Dried Oregano SpicesSpices, oregano, dried3370.72.118.43.664.14NA94109.13072.524676.16
Dried SpearmintSpearmint, dried21001.145.64265.5610.2NA2104000NANA6.26
SaffronSaffron Spices1070.461.065.8NA4NA36903210NANA6.3
Curry PowderCurry Powder Spice3.970.70.79134.250.42NA22202.7801003966.54
Ground TurmericGround Turmeric Spice00.230.65.362.150.42NA79.402.78017.6537.3
Dried TarragonDried Tarragon Spices83315.335.5NA9.57NA108701980NANA7.47
Ground Mustard SeedGround Mustard Seed Spices7.943.21.0418.83.21.58NA64302802021.47.9
PaprikaPaprika Spice97751.34.9409.968.5NA19403.5701153198.5
Dried Basil SpicesSpices, basil, dried1470.324.7619.43.335.3NA123003.18042.568058.56
Celery SeedCelery Seed Spices121.351.1512NA3.53NA39.706804.2508.7
Bay Leaf SpicesSpices, bay leaf12260.0361.677.96NA6.9NA71401850NANA9.05
Chili PowderChili Powder Spices58860.993.73463.528.3NA11102.7801514209.77
Ground AllspiceGround Allspice Spices1070.40.2511.4NA0.83NA14301560NANA10
Ground GingerGround Ginger Spices7.940.180.67381.92.5NA51.602.78003.1810.3
Dried Thyme SpicesSpices, thyme, dried7542.041.619.6NA2.2NA10870198029.7680511
RosemaryFresh Rosemary5790.140.63.63.21.33NA433086.50NANA11.3
Red or Cayenne PepperRed or Cayenne Pepper Spice82591.33.6534.5NA9.72NA4210303011831913
Ground SavoryGround Savory Spice10201.45NA16NA7.2NANA01980NANA13
Poultry Seasoning SpicesSpices, poultry seasoning5241.050.7611.8NA5.24NA548047.605.24319713
Ground ClovesGround Cloves Spices31.80.630.876.22.021.55NA9900.7903556315.7
Poppy SeedPoppy Seed Spices03.40.43.561.30.98NA32503.9707.03018
Pumpkin Pie SpiceSpices, pumpkin pie spice51.60.520.548.9NA1.6NA9509307.6611326
Ground SageGround Sage Spices117131.3322.7NA10.7NA10870129029.7680528
Dried Rosemary SpicesSpices, rosemary, dried6192.041.73.97NA6.9NA121802430NANA29.3
Ground MaceGround Mace Spices1591.241.785.36NA0.64NA302083.30NANA37.7
Ground NutmegGround Nutmeg Spices201.370.235.16NA0.64NA302012000103
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 14 oz
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 14 ounces.
Top 5 spices with least amount of saturated fat per 14 ounces are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar