SaltTable Salt000000NA0000000
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0140.130.590.050.036NA0000000
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA0
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.27NANANA0
Vanilla ExtractVanilla extract00.050.431.930.160.12NA0000000.045
BasilFresh Basil11970.150.344.10.950.7NA308081.603.6318810.19
Dill WeedFresh Dill Weed17510.261.347.121.80.84NA68003860NANA0.27
Prepared HorseradishHorseradish, prepared00.0360.111.750.420.33NA259011300.0455.90.41
Dried Coriander LeafDried Coriander Leaf Spices13295.686.848.6NA2.77NA12430257104.6761670.52
Dried Chervil SpicesSpices, chervil, dried13291.723.124.5NA4.2NA124302270NANA0.77
SpearmintFresh Spearmint9210.350.794.31.130.72NA476060.30NANA0.87
Prepared Yellow MustardMustard, prepared, yellow22.70.80.322.561.150.32NA31.801.3601.636.350.97
Onion PowderOnion Powder Spices02.070.361.463.323.26NA290010601.2218.60.99
Canned CapersCapers, canned31.80.0820.632.960.120.1NA104019.5041121.06
Dried Dill Weed SpicesSpices, dill weed, dried13291.91.312.7NA7.76NANA02270NANA1.06
PeppermintFresh Peppermint9620.371.27.741.530.59NA51701440NANA1.1
Garlic PowderGarlic Powder Spices01.970.643.63.377.5NA21305.4403.041.81.13
Ground CinnamonGround Cinnamon Spices680.10.196.041.620.72NA27.2017.2010.51421.56
ThymeFresh Thyme10800.222.148.271.861.58NA20407260NANA2.1
Fennel SeedFennel Seed Spices31.81.851.627.4NA2.13NANA0950NANA2.18
Dried Marjoram SpicesSpices, marjoram, dried18281.31.4318.7NA5.4NA1243023307.6728202.4
Anise SeedAnise Seed Spices72.61.541.3143.62.95NA45.40950NANA2.66
Caraway SeedCaraway Seed Spices81.61.741.716.4NA1.63NA45.4095011.302.8
White PepperWhite Pepper Spices00.10.570.96NA0.45NA45.40950NANA2.84
CardamomCardamom Spices00.90.835NA1.04NANA0950NANA3.1
Dill SeedDill Seed Spices13.61.91.312.7NA1.13NA45.40950NANA3.3
Coriander SeedCoriander Seed Spices01.11.39.66NANANA00950NANA4.5
Dried Parsley SpicesSpices, parsley, dried4400.8911454.84.1NA8160567040.661676.25
Black PepperBlack Pepper Spices1220.490.825.26.351.3NA770004.77436.3
Fenugreek SeedFenugreek Seed Spices13.61.461.667.44NA2.72NA259013.60NANA6.62
Cumin SeedCumin Seed Spices2902.851.520.8NA1.97NA45.403501524.56.96
Dried Oregano SpicesSpices, oregano, dried3860.82.4214.184.74NA1075010.408328207.04
Dried SpearmintSpearmint, dried24001.36.4529.86.3511.7NA2404000NANA7.15
SaffronSaffron Spices1220.521.26.62NA4.6NA42203670NANA7.2
Curry PowderCurry Powder Spice4.540.80.9114.84.850.48NA25403.1801144537.48
Ground TurmericGround Turmeric Spice00.260.686.122.460.49NA9103.1802060.88.34
Dried TarragonDried Tarragon Spices9531.146.0740.6NA11NA124302270NANA8.53
Ground Mustard SeedGround Mustard Seed Spices9.073.651.221.53.671.8NA735032.202324.59.02
PaprikaPaprika Spice111721.55.5845.611.49.7NA22204.101323649.7
Dried Basil SpicesSpices, basil, dried1680.365.4422.23.86.08NA140603.63048.577779.8
Celery SeedCelery Seed Spices13.61.541.314NA4.04NA45.4077.604.8509.93
Bay Leaf SpicesSpices, bay leaf14020.0411.99.1NA7.9NA81602110NANA10.3
Chili PowderChili Powder Spices67271.134.2652.64.039.5NA12703.18017347911
Ground AllspiceGround Allspice Spices1220.460.2913NA0.95NA16301780NANA11.6
Ground GingerGround Ginger Spices9.070.210.7743.62.162.84NA5903.18003.6311.8
Dried Thyme SpicesSpices, thyme, dried8622.331.822.4NA2.5NA12430227034777712.4
RosemaryFresh Rosemary6620.160.694.143.651.52NA4940990NANA13
Red or Cayenne PepperRed or Cayenne Pepper Spice94391.54.1739.5NA11NA4810347013536414.8
Ground SavoryGround Savory Spice11661.66NA18.5NA8.2NANA02270NANA14.8
Poultry Seasoning SpicesSpices, poultry seasoning5991.20.8713.5NA6NA626054.406365315
Ground ClovesGround Cloves Spices36.30.7217.082.31.77NA11300.9104064318
Poppy SeedPoppy Seed Spices03.870.454.061.471.12NA37204.5408.03020.5
Pumpkin Pie SpiceSpices, pumpkin pie spice590.590.6210NA1.8NA109010608.7512929.6
Ground SageGround Sage Spices13383.421.5226NA12.2NA12430147034777732
Dried Rosemary SpicesSpices, rosemary, dried7082.331.944.54NA7.9NA139302780NANA33.4
Ground MaceGround Mace Spices1811.42.036.12NA0.73NA3450950NANA43
Ground NutmegGround Nutmeg Spices22.71.570.265.9NA0.73NA345013.6000118
Vitamins in Top 60 Spices with the lowest Saturated Fat content per 1 lb
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Saturated Fat per 1 pound.
Top 5 spices with least amount of saturated fat per 1 pound are:
- Table Salt
- Original Dry Taco Seasoning Mix
- Vanilla Extract Imitation No Alcohol
- Balsamic Vinegar
- Cider Vinegar