Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA760030000259
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA95
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA73.7
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.81714570.3
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.328465.3
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.7045
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141839.5
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA13800120013805433
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880332.6
Ground SavoryGround Savory Spice25703.66NA40.8NA18NANA05000NANA32.6
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA28.4
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.81714527.3
Ground GingerGround Ginger Spices200.461.7964.776.26NA1300700826
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA25.5
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105724.6
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA23
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7022
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA31000801071714521.6
PaprikaPaprika Spice246303.312.31012521.4NA49009029180321.4
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75420
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA19
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.313418.4
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299816.5
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA16
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA15.8
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA23700230183621715.5
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35415.4
Fenugreek SeedFenugreek Seed Spices303.223.6616.4NA6NA5700300NANA14.6
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.4163714
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359513.8
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA9.9
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA7.3
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA6.8
White PepperWhite Pepper Spices00.221.262.12NA1NA10002100NANA6.26
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA100021002506.2
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA5.86
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA2740051401762175.3
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA4.8
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA4.67
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233123.45
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.742.5
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA2.46
Dried Dill Weed SpicesSpices, dill weed, dried29304.182.8428NA17NANA05000NANA2.34
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82462.33
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7412.2
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6142.14
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA1.9
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA1.7
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.3135951.15
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1130.9
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA0.6
BasilFresh Basil26400.340.7692.11.55NA68001800841480.41
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.1
Vitamins in Top 50 Spices with the highest Saturated Fat content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Saturated Fat per 1 kilogram.
Top 5 spices with most amount of saturated fat per 1 kilogram are:
- Ground Nutmeg Spices
- Ground Mace Spices
- Dried Rosemary Spices
- Ground Sage Spices
- Pumpkin Pie Spice