Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Hearts Of PalmHearts of palm, canned5801.33NA31.338014NA65017707426011.5902
Canned Mashed Sweet PotatoSweet potato, canned, mashed3002.78NA13.32409.9NA520210087502.1739
Canned SpinachCanned Spinach, Solids with Salt12701.8NA237605.97NA44034601432204.6918
Canned CarrotsCanned Carrots Solids2501.04NA6.4804.5NA240179044202.6930
Canned Green PeasCanned Green Peas Solids2000.82NA9.51703.03NA670173017207.1817
Tomato PasteCanned Tomato Paste3603.65NA304203.02NA83010140535906.3735
Canned Grape LeavesGrape leaves, canned289018.4NA301402.9NA3402909285304761
Canned BeetsCanned Beets, Solids1500.59263181702.87NA1701480519402.1910
Canned Turnip GreensCanned Turnip Greens no Salt11800.83NA152002.63NA210141072902.3947
Canned Crushed TomatoesTomatoes, crushed, canned3401.83NA132001.83NA3202930618602.7894
Canned AsparagusCanned Asparagus Solids1600.96NA18.31001.7NA43017201728704940
Tomato PureeCanned Tomato Puree1802.87NA182301.7NA400439072803.6879
Canned Bamboo ShootsCanned Bamboo Shoots, Solids801.14NA3.2401.57NA2508005706.5943
Canned Carrot JuiceCarrot juice, canned2400.46NA4.61401.3NA420292066601.8889
Canned PotatoesCanned Potatoes Solids no Salt500.57NA12.61401.2NA28022909502.8843
Tomato SauceCanned Tomato Sauce no Salt1401.153499.61501.13NA270297061102.2913
Canned ButterburButterbur, canned3400.37NA6.3200.98NA401209400.6979
Canned Straw MushroomsCanned Straw Mushrooms, Solids1001.33NA14.3700.98NA61078015238406.7899
Regular Canned PotatoesCanned Potatoes Solids with Salt500.57NA12.61400.97NA2802290921902.8843
Canned PimentoPimento, canned600.49NA17600.92NA170158021401.9931
Canned MushroomsCanned Mushrooms, Solids1102.35NA7.91500.86NA66012904142507.2911
Tomato JuiceCanned Tomato Juice no Salt1000.42693.91100.68NA190217051001.1942
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice3300.52515.71000.68NA170191071001.2948
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3401.12NA13.31200.59NA2002070622101.7915
Canned Hot Pickled PeppersPeppers, hot pickled, canned6100.45NA3.2600.52NA13011304143000.9902

Minerals in Top 90 Canned Vegetables with the highest Manganese content per 1 kg

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Manganese per 1 kilogram.

Top 5 canned vegetables with most amount of manganese per 1 kilogram are:

  1. Canned Hearts Of Palm
  2. Canned Mashed Sweet Potato
  3. Canned Young Lima Beans Solids and Liquids
  4. Canned Young Lima Beans Solids and Liquids with Salt
  5. Canned Succotash, (corn And Limas), With Cream Style Corn