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Canned Hearts Of PalmHearts of palm, canned2806.21.30.191.83046.2NANANANA242514
Canned Mashed Sweet PotatoSweet potato, canned, mashed101020.410.130.71023254.5NANANA17209.9
Canned SpinachCanned Spinach, Solids with Salt23050.811.780.330344NANANA24285.97
Canned CarrotsCanned Carrots Solids2501.90.360.110.79055.425NANANA156.44.5
Canned Green PeasCanned Green Peas Solids6903.50.620.311.32012641.61.31.138.34144.23.03
Tomato PasteCanned Tomato Paste8204.710.071.52018912258.557.534143.23.02
Canned Grape LeavesGrape leaves, canned69019.73.128.431.460117NANANANA9942.72.9
Canned BeetsCanned Beets, Solids3101.40.220.040.4507255NANANA189.12.87
Canned Turnip GreensCanned Turnip Greens no Salt19030.70.840.360284.2NANANA1313.62.63
Canned Beets with LiquidsCanned Beets Solids and Liquids2800.70.110.020.23065.753.8NANANA1282.4
Canned Crushed TomatoesTomatoes, crushed, canned3202.80.40.051.080734423.420.30.21916.41.83
Canned AsparagusCanned Asparagus Solids1906.51.470.152.7024.610.6NANANA1621.41.7
Tomato PureeCanned Tomato Puree3802.10.290.040.82089.848.32424.501916.51.7
Canned Bamboo ShootsCanned Bamboo Shoots, Solids19040.920.271.5032.219NANANA14171.57
Canned Carrot JuiceCarrot juice, canned4001.50.270.090.6109339NANANA89.51.3
Canned PotatoesCanned Potatoes Solids no Salt60020.510.20.6301365.9NANANA24141.2
Tomato SauceCanned Tomato Sauce no Salt24030.410.061.1505335.616.7180.715121.13
Canned ButterburButterbur, canned301.3NANANA03.8NANANANANA1.10.98
Canned Straw MushroomsCanned Straw Mushrooms, Solids3206.80.890.022.6046.4NANANANA2538.30.98
Regular Canned PotatoesCanned Potatoes Solids with Salt6002.10.540.210.660136NANANANA23140.97
Canned PimentoPimento, canned23030.450.151.4605127NANANA19110.92
Canned MushroomsCanned Mushrooms, Solids2502.90.380.011.105123.4NANANA2418.70.86
Canned Vegetable Juice CocktailVegetable juice cocktail, canned2203.10.880.120.64038.728.41413.70.759.30.8
Tomato JuiceCanned Tomato Juice no Salt1702.90.190.050.22035.32613.312.5048.50.68
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice1602.50.340.040.97034.725.51312.40197.90.68
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes2601.90.260.030.7406235.21916.30.2109.10.59
Canned Hot Pickled PeppersPeppers, hot pickled, canned22040.610.31.13045.6169.36.702680.52

Macronutrients in Top 90 Canned Vegetables with the highest Manganese content per 1 kg

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Manganese per 1 kilogram.

Top 5 canned vegetables with most amount of manganese per 1 kilogram are:

  1. Canned Hearts Of Palm
  2. Canned Mashed Sweet Potato
  3. Canned Young Lima Beans Solids and Liquids
  4. Canned Young Lima Beans Solids and Liquids with Salt
  5. Canned Succotash, (corn And Limas), With Cream Style Corn