Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Fenugreek SeedFenugreek Seed Spices2491.57NA47.52711.74NA42010918.93953.5412.5
Caraway SeedCaraway Seed Spices9771.3NA233661.84NA805191517247.814
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Dill SeedDill Seed Spices21491.1NA233632.6NA39316811728.37.3711
Dried Rosemary SpicesSpices, rosemary, dried18140.78NA41.53122.65NA9913546.52714.5813
Coriander SeedCoriander Seed Spices10051.4NA234682.7NA58017963749.66.6612.6
Red or Cayenne PepperRed or Cayenne Pepper Spice2100.53NA112152.83NA415285512.542.53.511.4
Dried Chervil SpicesSpices, chervil, dried19080.62NA45.31842.98NA638671941.511812.510.2
Anise SeedAnise Seed Spices9161.3NA52.42413.26NA62420437.122.77.513.5
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Cumin SeedCumin Seed Spices13201.23NA945194.72NA70725347.372386.811.4
Dried Dill Weed SpicesSpices, dill weed, dried25290.69NA696395.6NA7704689NA2954.6810.3
White PepperWhite Pepper Spices3761.3NA20.31286.1NA2491034.47.11.616
Dried Oregano SpicesSpices, oregano, dried22640.9NA523837.07NA21017866.3835.43.814
Dried Marjoram SpicesSpices, marjoram, dried28211.6NA1174907.7NA43421576.381095.111
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Dried Coriander LeafDried Coriander Leaf Spices17662.53NA609849NA682633041.52996.710.3
Fennel SeedFennel Seed Spices16951.5NA26.35469.26NA6902401NA1255.2412.5
Poppy SeedPoppy Seed Spices20382.3NA144929.5NA123310191937118.43
Celery SeedCelery Seed Spices25051.94NA63.662410.7NA7751984172279.828.56
Dried Thyme SpicesSpices, thyme, dried26791.2NA17531211NA28511546.52788.7611
Dried TarragonDried Tarragon Spices16150.96NA45.849211.3NA44442816.24885.5311
Bay Leaf SpicesSpices, bay leaf11820.59NA6117011.6NA1607503.9732.65.247.7
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Dried Basil SpicesSpices, basil, dried31752.98NA127100814NA38837284.251081014.7
Dried Parsley SpicesSpices, parsley, dried16161.1NA31.256714NA6183803206417.78.35
Dried SpearmintSpearmint, dried21092.2NA12485316.3NA3912727NA4883.416
Black PepperBlack Pepper Spices6281.948.513.824218NA22418846.9528.31.717.7
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
CardamomCardamom Spices5430.54NA2032539.7NA2521586NA25.510.611.7
SaffronSaffron Spices1570.46NA15.737440.3NA35724447.942101.5517
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Minerals in Top 40 Dried Spices with the lowest Manganese content per 5 oz
In the above table you can find and compare the amount of minerals in dried spices , sorted by least amount of Manganese per 5 ounces.
Top 5 dried spices with least amount of manganese per 5 ounces are:
- Garlic Powder Spices
- Fenugreek Seed Spices
- Caraway Seed Spices
- Onion Powder Spices
- Ground Mace Spices