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Cereals
Canned Grape LeavesGrape leaves, canned4192.67NA4.320.30.42NA49.3421.341350.581106.53
Canned MushroomsCanned Mushrooms, Solids440.94NA3.16600.34NA26451616.417002.883646.37
Canned AsparagusCanned Asparagus Solids84.20.51NA9.6352.60.89NA2269058.9515112.14955.02
Canned ButterburButterbur, canned11331.23NA2166.73.27NA13340030133232644.67
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice2060.33323.5662.50.43NA10611944.3862.50.755924.45
Tomato SauceCanned Tomato Sauce no Salt58.30.48145462.50.47NA11312382.5460.923804.13
Tomato JuiceCanned Tomato Juice no Salt590.2540.62.364.70.4NA11212762.94590.655543.96
Tomato PureeCanned Tomato Puree47.40.76NA4.760.50.44NA10511551.8473.70.952313.86
Canned Crushed TomatoesTomatoes, crushed, canned1060.57NA4.0662.50.57NA1009161.885810.842803.8
Tomato PasteCanned Tomato Paste440.45NA3.6351.20.37NA10112376.46720.7789.63.75
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits31.30.044NA2.1362.50.69NA13111661.88470.592783.7
Canned Vegetable Juice CocktailVegetable juice cocktail, canned63.60.31NA1.27500.36NA86.48410.917680.554283.3
Canned Green Chili PeppersPeppers, chili, green, canned171NANA6.3319NANA52.45381.4318900.434443
Tomato Sauce with OnionsCanned Tomato Sauce with Onions40.50.43NA2.245.20.72NA939831.913120.552052.96
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1310.43NA5.1460.23NA777962.38500.653522.75
Canned PimentoPimento, canned260.21NA7.3260.4NA746870.87610.834052.67
Canned CarrotsCanned Carrots Solids1000.42NA2.56321.8NA967161.61681.043722.2
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids88.60.16NA1.64320.16NA504661.64930.892002.02
Canned Turnip GreensCanned Turnip Greens no Salt6210.44NA7.951051.4NA1117423.71531.24981.9
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids1171.3NA3.6750.61NA26722553502.338011.83
Canned SpinachCanned Spinach, Solids with Salt5520.78NA103302.6NA19115046.1140023991.7
Canned Hearts Of PalmHearts of palm, canned2070.48NA111364.98NA2326322.515214.13221.56
Canned Hot Pickled PeppersPeppers, hot pickled, canned2770.2NA1.4527.30.24NA595141.865000.414101.56
Canned PotatoesCanned Potatoes Solids no Salt8.330.095NA2.123.30.2NA46.73821.58.330.471411.53
Regular Canned PotatoesCanned Potatoes Solids with Salt8.330.095NA2.123.30.16NA46.73821.53650.471401.53
Canned Spinach with LiquidsCanned Spinach Solids and Liquids4370.61NA8.32952.6NA16812116.33952.24911.43
Canned Green PeasCanned Green Peas Solids290.12NA1.3824.60.44NA972512.462.91.031181.06
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt1760.19NA4.24620.83NA1054571.912760.94450.98
Canned Carrot JuiceCarrot juice, canned600.12NA1.15350.33NA1057301.51650.452220.97
Canned Mashed Sweet PotatoSweet potato, canned, mashed29.70.28NA1.323.80.98NA51.52080.7974.30.21730.95
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids1580.51377.7468.40.79NA1058953.16347914870.75
Canned Bamboo ShootsCanned Bamboo Shoots, Solids420.6NA1.7210.83NA1324212.63373.424960.74
Canned Straw MushroomsCanned Straw Mushrooms, Solids31.30.42NA4.47220.31NA19124447.512002.12810.7
Canned Beets with LiquidsCanned Beets Solids and Liquids46.40.35NA2.25570.86NA575071.8750.823270.54
Canned BeetsCanned Beets, Solids48.40.19855.87550.93NA554771.66260.682930.51
Canned Onions with LiquidsCanned Onions Solids and Liquids2370.29NA0.6831.60.54NA1475841.5819531.534950.32

Minerals in Top 90 Canned Vegetables with the highest Vitamin B3 content per 100 kcal

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B3 per 100 calories.

Top 5 canned vegetables with most amount of vitamin b3 per 100 calories are:

  1. Canned Grape Leaves
  2. Canned Mushrooms, Solids
  3. Canned Asparagus Solids
  4. Canned Butterbur
  5. Canned Red Ripe Tomatoes in Tomato Juice