Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Grape LeavesGrape leaves, canned4102.6NA4.22200.41NA48411.2840440.571086.4
Tomato PasteCanned Tomato Paste510.52NA4.2259.50.43NA11814377.583.60.891044.36
Canned MushroomsCanned Mushrooms, Solids15.60.33NA1.121.30.12NA941835.86021.021292.26
Tomato PureeCanned Tomato Puree25.50.41NA2.5232.60.24NA56.76220.9939.70.511252.08
Tomato Sauce with OnionsCanned Tomato Sauce with Onions240.26NA1.3270.43NA55.35851.137810.331221.76
Canned Crushed TomatoesTomatoes, crushed, canned480.26NA1.8428.30.26NA45.44150.852640.381271.73
Canned Tomato Sauce with TidbitsCanned Tomato Sauce with Tomato Tidbits140.02NA0.9628.30.31NA59.55290.8521.30.271261.68
Tomato SauceCanned Tomato Sauce no Salt200.1649.51.3621.30.16NA38.34210.8515.60.311291.4
Canned Mashed Sweet PotatoSweet potato, canned, mashed42.50.39NA1.9341.4NA73.72981.131060.31051.35
Canned AsparagusCanned Asparagus Solids22.70.14NA2.6140.24NA612442.44070.571331.35
Canned PotatoesCanned Potatoes Solids no Salt7.10.081NA1.8200.17NA39.73251.287.10.41191.3
Regular Canned PotatoesCanned Potatoes Solids with Salt7.10.081NA1.8200.14NA39.73251.283100.41191.3
Canned Potatoes with LiquidsCanned Potatoes Solids and Liquids55.30.099NA1.02200.1NA312910.993080.551241.26
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids25.50.15NA1.45240.37NA751421.8412.80.991221.2
Canned Green PeasCanned Green Peas Solids28.30.12NA1.35240.43NA952452.42.8311161.04
Canned Vegetable Juice CocktailVegetable juice cocktail, canned200.096NA0.415.60.11NA272620.282400.171331.02
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes480.16NA1.9170.084NA28.32930.853130.241301
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice46.80.0747.230.81140.096NA242710.99140.171341
Tomato JuiceCanned Tomato Juice no Salt140.069.80.5515.60.096NA273080.71140.161340.95
Canned Green Chili PeppersPeppers, chili, green, canned51NANA1.95.67NANA15.61600.435630.131320.89
Canned PimentoPimento, canned8.50.069NA2.48.50.13NA242240.28200.271320.87
Canned CarrotsCanned Carrots Solids35.40.15NA0.9111.30.64NA342540.5759.50.371320.78
Canned Hearts Of PalmHearts of palm, canned82.20.19NA4.44541.98NA922510.996041.631280.62
Canned SpinachCanned Spinach, Solids with Salt1800.26NA3.261080.85NA62.449024560.651300.55
Canned Carrot JuiceCarrot juice, canned340.065NA0.65200.18NA59.54140.85940.261260.55
Canned Turnip Greens with LiquidsCanned Turnip Greens Solids and Liquids1670.12NA2.1428.30.39NA29.82000.993930.331340.51
Canned Turnip GreensCanned Turnip Greens no Salt1670.12NA2.1428.30.37NA29.82000.99410.331340.51
Canned Hot Pickled PeppersPeppers, hot pickled, canned86.50.064NA0.458.50.074NA18.41600.5720270.131280.49
Canned Spinach with LiquidsCanned Spinach Solids and Liquids1180.16NA2.2479.40.7NA45.43261.71060.61320.38
Canned Straw MushroomsCanned Straw Mushrooms, Solids140.19NA2.039.920.14NA86.511121.55440.951270.32
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids200.22NA0.6112.80.1NA45.438.30.8559.50.41360.31
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt52.40.055NA1.2618.40.25NA311360.573800.271330.29
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt370.054NA1.2818.40.28NA271550.572.830.411320.28
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt370.054NA1.2818.40.28NA271550.573560.411320.28
Canned BeetsCanned Beets, Solids21.30.08437.32.58240.41NA242100.712750.31290.22
Canned Beets with LiquidsCanned Beets Solids and Liquids18.40.14NA0.8922.70.34NA22.72010.7129.80.331300.21
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt25.50.06137.31.0325.50.58NA21.32250.142030.481290.21
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids42.50.149.922.118.40.21NA28.32410.859370.271310.2
Canned Bamboo ShootsCanned Bamboo Shoots, Solids11.30.16NA0.455.670.22NA35.41130.719.920.921340.2
Canned ButterburButterbur, canned480.052NA0.892.830.14NA5.67171.285.670.0851390.2
Canned Onions with LiquidsCanned Onions Solids and Liquids63.80.078NA0.188.50.14NA39.71570.435260.411330.086

Minerals in Top 90 Canned Vegetables with the highest Vitamin B3 content per 5 oz

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin B3 per 5 ounces.

Top 5 canned vegetables with most amount of vitamin b3 per 5 ounces are:

  1. Canned Grape Leaves
  2. Canned Tomato Paste
  3. Canned Mushrooms, Solids
  4. Canned Tomato Puree
  5. Canned Tomato Sauce with Onions