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Cereals
Canned Grape LeavesGrape leaves, canned982.80.441.20.21016.6NANANANA146.056.4
Tomato PasteCanned Tomato Paste1160.670.140.010.2202717.38.38.150.435.86.124.36
Canned MushroomsCanned Mushrooms, Solids35.40.410.0540.0010.1607.23.3NANANA3.42.652.26
Tomato PureeCanned Tomato Puree540.30.0410.0060.12012.76.853.373.4702.72.342.08
Tomato Sauce with OnionsCanned Tomato Sauce with Onions59.50.270.0430.0060.1014NANANANA2.552.21.76
Canned Crushed TomatoesTomatoes, crushed, canned45.40.40.0570.0070.15010.36.243.32.880.0282.72.321.73
Tomato SauceCanned Tomato Sauce no Salt340.430.0580.0090.1607.535.052.372.580.0992.131.71.4
Canned Mashed Sweet PotatoSweet potato, canned, mashed1430.280.0580.0180.10337.73NANANA2.42.81.35
Canned AsparagusCanned Asparagus Solids270.920.210.0210.3803.51.5NANANA2.273.031.35
Canned PotatoesCanned Potatoes Solids no Salt850.280.0720.0280.089019.30.84NANANA3.421.3
Regular Canned PotatoesCanned Potatoes Solids with Salt850.30.0770.030.094019.3NANANANA3.2621.3
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids750.430.0770.0380.160144.540.140.114.24.684.521.2
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack1290.280.0580.0180.10307.1NANANA2.552.341.05
Canned Green PeasCanned Green Peas Solids980.50.0880.0440.190185.90.180.165.435.86.271.04
Canned Vegetable Juice CocktailVegetable juice cocktail, canned310.440.120.0170.09105.54.0321.940.0990.711.31.02
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes370.270.0370.0040.108.7752.662.30.0281.41.31
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice22.70.350.0480.0060.1404.93.61.861.7602.71.11
Tomato JuiceCanned Tomato Juice no Salt240.410.0270.0070.031053.661.91.7700.571.20.95
Canned Green Chili PeppersPeppers, chili, green, canned29.80.380.040.0090.2106.52NANANANA2.41.020.89
Canned PimentoPimento, canned32.60.430.0640.0210.2107.233.84NANANA2.71.560.87
Canned CarrotsCanned Carrots Solids35.40.270.0510.0160.1107.853.5NANANA2.130.910.78
Canned Hearts Of PalmHearts of palm, canned39.70.880.180.0270.2606.55NANANANA3.43.570.62
Canned SpinachCanned Spinach, Solids with Salt32.60.710.110.250.04704.80.57NANANA3.440.55
Canned Carrot JuiceCarrot juice, canned56.70.210.0380.0130.0860135.54NANANA1.131.350.55
Canned Turnip GreensCanned Turnip Greens no Salt270.430.0990.120.051040.6NANANA1.841.930.51
Canned Hot Pickled PeppersPeppers, hot pickled, canned310.570.0860.0430.1606.462.271.30.9503.71.130.49
Canned Spinach with LiquidsCanned Spinach Solids and Liquids270.520.0850.170.03304.140.47NANANA3.130.38
Canned Straw MushroomsCanned Straw Mushrooms, Solids45.40.960.130.0030.3706.58NANANANA3.545.430.32
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids170.0850.0230.0090.02103.030.99NANANA1.1320.31
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt29.80.580.130.190.1105.942.040.880.890.262.71.50.29
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt28.30.140.0310.0440.02706.381.1NANANA1.841.630.28
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt28.30.140.0310.0440.02706.381.1NANANA1.841.630.28
Canned BeetsCanned Beets, Solids440.20.0310.0060.064010.27.8NANANA2.551.30.22
Canned Beets with LiquidsCanned Beets Solids and Liquids39.70.0990.0160.0030.03309.37.63NANANA1.71.130.21
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt42.50.130.0160.0030.0330109.260.280.47.441.71.030.21
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids270.20.0480.0470.04806.072.520.0570.2NA4.11.30.2
Canned Bamboo ShootsCanned Bamboo Shoots, Solids270.570.130.0380.2104.562.68NANANA22.440.2
Canned ButterburButterbur, canned4.250.18NANANA00.54NANANANANA0.160.2
Canned Onions with LiquidsCanned Onions Solids and Liquids270.130.0230.0030.04805.73.1NANANA1.71.20.086

Macronutrients in Top 90 Canned Vegetables with the highest Vitamin B3 content per 5 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin B3 per 5 ounces.

Top 5 canned vegetables with most amount of vitamin b3 per 5 ounces are:

  1. Canned Grape Leaves
  2. Canned Tomato Paste
  3. Canned Mushrooms, Solids
  4. Canned Tomato Puree
  5. Canned Tomato Sauce with Onions