SaltTable Salt00000000NANANA00
Distilled VinegarVinegar, distilled35.7000000.0790.079NANANA00
Red Wine VinegarVinegar, red wine37.700NANANA0.540NANANA00.079
Cider VinegarVinegar, cider41.7000001.850.790.60.2000
BasilFresh Basil45.61.270.0810.630.1405.260.60.040.0403.186.25
Canned CapersCapers, canned45.61.70.460.360.2209.70.81NANANA6.354.7
Dill WeedFresh Dill Weed85.32.220.120.0260.16014NANANANA4.176.87
SpearmintFresh Spearmint87.31.450.380.670.11016.7NANANANA13.56.53
Prepared HorseradishHorseradish, prepared951.370.180.110.57022.416NANANA6.552.34
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1110000028.628.6NANANA00.06
Prepared Yellow MustardMustard, prepared, yellow1196.630.420.740.72011.61.830.460.930.427.947.42
PeppermintFresh Peppermint1391.870.490.860.14029.5NANANANA167.44
Balsamic VinegarVinegar, balsamic17500NANANA33.829.714.6150NA0.97
ThymeFresh Thyme2003.330.930.890.17048.5NANANANA27.811
RosemaryFresh Rosemary26011.65.630.820.89041NANANANA286.57
Dried Basil SpicesSpices, basil, dried4628.084.30.60.390953.41.51.50.047545.6
Dried Chervil SpicesSpices, chervil, dried4707.740.3403.57097NANANANA22.446
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol4700NANANA04.8NANANANA00.099
Ground CinnamonGround Cinnamon Spices4902.460.680.0220.08701604.32.22.060.041057.9
Black PepperBlack Pepper Spices4986.472.760.31.3801271.270.460.480.0450.220.6
Dried Dill Weed SpicesSpices, dill weed, dried5028.650.46NANA0111NANANANA2739.6
Ground AllspiceGround Allspice Spices52217.25.060.144.540143NANANANA4312
Dried Oregano SpicesSpices, oregano, dried5268.53.081.231.501378.12.243.771.884.318
Dried Marjoram SpicesSpices, marjoram, dried538141.056.42.3301208.1NANANA8025
Ground SavoryGround Savory Spice54011.76.47NANA0136NANANANA9113.4
Ground ClovesGround Cloves Spices54425.87.841.165.2701304.722.122.260.0467.312
Dried Thyme SpicesSpices, thyme, dried54814.75.41.370.9901273.4NANANA73.418
Dried Coriander LeafDried Coriander Leaf Spices5549.50.2300.65010314.4NANANA20.643.5
Chili PowderChili Powder Spices56028.34.91.061509914.38.54.251.56926.7
PaprikaPaprika Spice56025.64.250.914.5010720.513.35.21.669.328
Dried SpearmintSpearmint, dried566123.135.540.890103NANANANA5939.6
Vanilla ExtractVanilla extract5720.120.020.0020.00602525NANANA00.12
Dried Parsley SpicesSpices, parsley, dried579112.733.722.48010014.40.835.488.15353
Dried TarragonDried Tarragon Spices58514.43.735.861.470100NANANANA14.745
White PepperWhite Pepper Spices5874.21.24NANA0136NANANANA5220.6
Coriander SeedCoriander Seed Spices59135.31.96NA3.470109NANANANA8324.5
Dill SeedDill Seed Spices605291.450.31.90109NANANANA4231.7
Poultry Seasoning SpicesSpices, poultry seasoning609156.531.871.9701303.57NANANA22.419
SaffronSaffron Spices61511.63.152.461.50130NANANANA7.7422.7
CardamomCardamom Spices61713.31.350.240.620136NANANANA55.621.4
Ground TurmericGround Turmeric Spice6196.453.650.171.3301336.370.890.754.724519.2
Bay Leaf SpicesSpices, bay leaf62116.64.522.12.460149NANANANA5215
Ground SageGround Sage Spices62525.3142.441.0501213.4NANANA8021
Red or Cayenne PepperRed or Cayenne Pepper Spice63134.36.471.315.3011220.5NANANA5424
Dry Taco MixOriginal Dry Taco Seasoning Mix63900NANA011521.5NANANA26.48.93
Fenugreek SeedFenugreek Seed Spices64112.72.9NANA0116NANANANA4945.6
Curry PowderCurry Powder Spice645283.270.535.5301115.481.572.261.2310628.4
Garlic PowderGarlic Powder Spices6571.450.490.0240.2801444.820.620.144.071833
Dried Rosemary SpicesSpices, rosemary, dried65730.214.62.142.30127NANANANA84.59.7
Caraway SeedCaraway Seed Spices661291.230.36.20991.27NANANA75.439.2
Ground GingerGround Ginger Spices6658.45.160.441.401426.733.532.420.42818
Anise SeedAnise Seed Spices66931.61.1606.25099NANANANA2935
Onion PowderOnion Powder Spices6772.060.430.030.50157133.31.457.683020.7
Pumpkin Pie SpiceSpices, pumpkin pie spice67925130.131.4013715.4NANANA29.411.4
Fennel SeedFennel Seed Spices68529.50.95NA3.350104NANANANA7931.4
Cumin SeedCumin Seed Spices744443.050.356.16087.84.47NANANA2135.3
Celery SeedCelery Seed Spices778504.350.470821.33NANANA23.436
Ground MaceGround Mace Spices94364.3190.168.550100NANANANA4013.3
Ground Mustard SeedGround Mustard Seed Spices1008723.957.5311.8055.713.50.045.77.3224.251.8
Ground NutmegGround Nutmeg Spices10427251.500.690985.93NANANA41.311.6
Poppy SeedPoppy Seed Spices104282.58.960.54560565.930.580.734.6238.735.7
Macronutrients in Top 60 Spices with the lowest Energy content per 7 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Energy per 7 ounces.
Top 5 spices with least amount of energy per 7 ounces are:
- Table Salt
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Fresh Basil