Distilled VinegarVinegar, distilled556000000.220.22NANANA00
Red Wine VinegarVinegar, red wine52600NANANA1.420NANANA00.21
Cider VinegarVinegar, cider476000004.431.91.430.48000
BasilFresh Basil4352.80.181.370.32011.51.30.0870.08706.9613.7
Canned CapersCapers, canned4353.7410.80.48021.31.8NANANA1410.3
Dill WeedFresh Dill Weed2332.60.140.030.19016.3NANANANA4.98.05
SpearmintFresh Spearmint2271.660.430.770.12019NANANANA15.57.48
Prepared HorseradishHorseradish, prepared2081.440.190.110.59023.516.6NANANA6.882.46
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol1790000025.725.7NANANA00.054
Prepared Yellow MustardMustard, prepared, yellow1675.570.360.620.6109.71.530.380.780.356.676.23
PeppermintFresh Peppermint1431.340.350.620.099021.3NANANANA11.45.36
Balsamic VinegarVinegar, balsamic11400NANANA19.4178.48.60NA0.56
ThymeFresh Thyme991.660.460.440.084024.2NANANANA145.5
RosemaryFresh Rosemary76.34.472.170.320.34016NANANANA10.82.53
Dried Basil SpicesSpices, basil, dried431.750.930.130.085020.50.730.320.320.009169.86
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol420NANANA01NANANANA00.021
Dried Chervil SpicesSpices, chervil, dried421.650.07100.76020.7NANANANA4.779.8
Ground CinnamonGround Cinnamon Spices40.50.50.140.0040.018032.60.880.450.420.00821.51.6
Black PepperBlack Pepper Spices401.30.550.0610.28025.50.250.0920.0960.008104.14
Dried Dill Weed SpicesSpices, dill weed, dried39.51.720.092NANA022NANANANA5.387.9
Ground AllspiceGround Allspice Spices383.30.970.0270.87027.4NANANANA8.22.3
Dried Oregano SpicesSpices, oregano, dried37.71.60.590.230.280261.540.430.720.34163.4
Dried Marjoram SpicesSpices, marjoram, dried372.60.21.20.43022.31.5NANANA154.67
Ground SavoryGround Savory Spice36.82.171.2NANA025.3NANANANA172.47
Ground ClovesGround Cloves Spices36.54.741.440.210.970240.870.390.420.00712.42.18
Dried Thyme SpicesSpices, thyme, dried36.22.70.990.250.180230.62NANANA13.43.3
Dried Coriander LeafDried Coriander Leaf Spices361.70.04100.12018.72.6NANANA3.737.86
PaprikaPaprika Spice35.54.570.760.162.60193.672.380.930.2912.45
Chili PowderChili Powder Spices35.55.060.870.192.65017.62.551.520.760.2712.34.77
Dried SpearmintSpearmint, dried352.10.550.980.16018.3NANANANA10.57
Vanilla ExtractVanilla extract34.70.0210.00300.00104.44.4NANANA00.021
Dried Parsley SpicesSpices, parsley, dried34.21.880.470.640.43017.32.50.140.951.49.149.1
Dried TarragonDried Tarragon Spices342.450.6410.25017NANANANA2.57.7
White PepperWhite Pepper Spices33.80.720.21NANA023NANANANA8.853.5
Coriander SeedCoriander Seed Spices33.65.960.33NA0.59018.5NANANANA144.15
Dill SeedDill Seed Spices32.84.770.240.0490.31018NANANANA6.95.24
Poultry Seasoning SpicesSpices, poultry seasoning32.62.451.070.310.32021.40.59NANANA3.73.12
SaffronSaffron Spices32.31.90.510.40.24021NANANANA1.263.7
CardamomCardamom Spices322.150.220.0390.1022NANANANA93.46
Ground TurmericGround Turmeric Spice321.040.590.0270.22021.51.030.140.120.767.283.1
Bay Leaf SpicesSpices, bay leaf322.670.730.340.4024NANANANA8.42.43
Ground SageGround Sage Spices31.74.052.230.390.17019.30.54NANANA12.83.37
Red or Cayenne PepperRed or Cayenne Pepper Spice31.45.431.030.212.420183.25NANANA8.553.78
Dry Taco MixOriginal Dry Taco Seasoning Mix3100NANA0183.36NANANA4.131.4
Fenugreek SeedFenugreek Seed Spices3120.45NANA018NANANANA7.67.12
Curry PowderCurry Powder Spice30.84.30.510.0820.860170.850.240.350.1916.44.4
Garlic PowderGarlic Powder Spices30.20.220.0750.0040.0430220.730.0940.0210.622.75
Dried Rosemary SpicesSpices, rosemary, dried30.24.62.230.330.35019.4NANANANA131.47
Caraway SeedCaraway Seed Spices304.40.190.0450.940150.19NANANA11.45.94
Ground GingerGround Ginger Spices301.270.780.0670.21021.410.530.360.064.22.7
Anise SeedAnise Seed Spices29.74.70.1700.93015NANANANA4.335.22
Onion PowderOnion Powder Spices29.30.30.0640.0040.074023.21.940.490.211.134.463.05
Pumpkin Pie SpiceSpices, pumpkin pie spice29.23.71.90.0190.21020.32.27NANANA4.331.7
Fennel SeedFennel Seed Spices294.30.14NA0.49015NANANANA11.54.58
Cumin SeedCumin Seed Spices26.75.940.410.0470.83011.80.6NANANA2.84.75
Celery SeedCelery Seed Spices25.56.450.560.0510.9010.50.17NANANA34.6
Ground MaceGround Mace Spices216.820.0170.91010.6NANANANA4.251.4
Ground Mustard SeedGround Mustard Seed Spices19.77.130.390.751.1705.531.340.0040.570.732.45.13
Poppy SeedPoppy Seed Spices197.90.860.0525.405.360.570.0550.070.443.73.43
Ground NutmegGround Nutmeg Spices196.94.9400.06709.40.57NANANA3.961.1
Macronutrients in Top 60 Spices with the lowest Energy content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Energy per 100 calories.
Top 5 spices with least amount of energy per 100 calories are:
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Fresh Basil
- Canned Capers