Distilled VinegarVinegar, distilled000000NA000000556
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA526
Cider VinegarVinegar, cider000000NA000000476
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107435
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803435
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA233
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA227
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7208
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA000000179
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33167
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA143
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA114
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA99
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA76.3
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.673643
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA42
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA42
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.640.5
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.240
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA39.5
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA38
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.923537.7
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.6222937
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA36.8
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.836.5
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.762136.2
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.3748736
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.535.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.535.5
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA35
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA00000034.7
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.0746634.2
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA34
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA33.8
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA33.6
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA32.8
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.4326232.6
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA32.3
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA32
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.332
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA32
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.3754431.7
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.331.4
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA31
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA31
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.730.8
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1230.2
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA30.2
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.75030
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.2430
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA29.7
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.229.3
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.329.2
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA29
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.4426.7
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.27025.5
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA21
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.0619.7
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.34019
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.5700019
Vitamins in Top 60 Spices with the lowest Energy content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Energy per 100 calories.
Top 5 spices with least amount of energy per 100 calories are:
- Distilled Vinegar
- Red Wine Vinegar
- Cider Vinegar
- Canned Capers
- Fresh Basil