Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.34019
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.5700019
Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.0619.7
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA21
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.27025.5
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.4426.7
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA29
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.329.2
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.229.3
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA29.7
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.2430
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.75030
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.1230.2
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA30.2
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.730.8
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA31
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA31
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.331.4
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.3754431.7
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA32
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.332
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA32
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA32.3
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.4326232.6
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA32.8
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA33.6
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA33.8
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA34
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.0746634.2
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA00000034.7
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA35
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.535.5
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.535.5
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.3748736
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.762136.2
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.836.5
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA36.8
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.6222937
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.923537.7
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA38
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA39.5
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.240
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.640.5
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0030.030.130.0110.008NA0000NANA42
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA42
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.673643
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA76.3
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA99
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA114
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA143
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33167
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0050.0520.230.020.014NA000000179
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7208
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA227
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA233
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803435
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107435
Cider VinegarVinegar, cider000000NA000000476
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA526
Distilled VinegarVinegar, distilled000000NA000000556
Vitamins in Top 60 Spices with the highest Energy content per 100 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Energy per 100 calories.
Top 5 spices with most amount of energy per 100 calories are:
- Poppy Seed Spices
- Ground Nutmeg Spices
- Ground Mustard Seed Spices
- Ground Mace Spices
- Celery Seed Spices