SaltTable Salt000000NA0000000
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.030.291.30.110.08NA0000000
Cider VinegarVinegar, cider000000NA0000000
Distilled VinegarVinegar, distilled000000NA0000000
Vanilla ExtractVanilla extract00.110.954.250.350.26NA0000000.03
Ground CinnamonGround Cinnamon Spices1500.220.4113.33.581.58NA600380233120.44
SpearmintFresh Spearmint20300.781.759.52.51.58NA105001330NANA0.54
PeppermintFresh Peppermint21200.822.66173.381.3NA114003180NANA0.69
BasilFresh Basil26400.340.7692.11.55NA68001800841480.73
Dill WeedFresh Dill Weed38600.582.9615.73.971.85NA150008500NANA0.82
ThymeFresh Thyme23800.484.718.24.13.48NA450016010NANA0.85
Canned CapersCapers, canned700.181.46.50.270.23NA23004308.82461.1
Garlic PowderGarlic Powder Spices04.351.47.967.4316.5NA47001206.741.43
Dried Basil SpicesSpices, basil, dried3700.812498.413.4NA3100080107171452
Onion PowderOnion Powder Spices04.570.83.27.327.18NA640023402.7412.54
Prepared HorseradishHorseradish, prepared00.080.243.860.930.73NA570024900.1132.85
CardamomCardamom Spices01.981.8211NA2.3NANA02100NANA3.1
Dried Coriander LeafDried Coriander Leaf Spices293012.515107NA6.1NA274005667010.3135953.28
Ground NutmegGround Nutmeg Spices503.460.5713NA1.6NA7600300003.5
Prepared Yellow MustardMustard, prepared, yellow501.770.75.652.540.7NA700303.6143.63
Dried SpearmintSpearmint, dried52902.8814.265.61425.8NA5300000NANA4.46
RosemaryFresh Rosemary14600.361.529.18.043.36NA109002180NANA4.47
Dried Thyme SpicesSpices, thyme, dried19005.13449.4NA5.5NA27400500074.8171455
Ground SageGround Sage Spices29507.543.3657.2NA27NA27400324074.8171455.3
Ground TurmericGround Turmeric Spice00.581.513.55.41.07NA20007044.31346.7
Black PepperBlack Pepper Spices2701.081.811.4142.9NA17000010.416376.94
Ground GingerGround Ginger Spices200.461.7964.776.26NA130070087.06
Pumpkin Pie SpiceSpices, pumpkin pie spice1301.31.3722.4NA4NA2400234019.32847.15
Dried TarragonDried Tarragon Spices21002.513.489.5NA24NA274005000NANA7.4
Dried Oregano SpicesSpices, oregano, dried8501.775.346.49.210.4NA2370023018362177.5
SaffronSaffron Spices2701.152.6714.6NA10NA93008080NANA7.54
Dill SeedDill Seed Spices304.182.8428NA2.5NA10002100NANA9.6
Poultry Seasoning SpicesSpices, poultry seasoning13202.641.929.7NA13NA1380012001380549.9
Dried Rosemary SpicesSpices, rosemary, dried15605.144.310NA17.4NA307006120NANA11.6
Dried Marjoram SpicesSpices, marjoram, dried40302.93.1641.2NA12NA27400514017621711.8
Bay Leaf SpicesSpices, bay leaf30900.094.220NA17.4NA180004650NANA12.4
Dried Parsley SpicesSpices, parsley, dried9701.96249910.69NA180001250089.61359512.5
Fennel SeedFennel Seed Spices704.13.5360.5NA4.7NANA02100NANA17
Coriander SeedCoriander Seed Spices02.42.921.3NANANA002100NANA17.5
Dried Chervil SpicesSpices, chervil, dried29303.86.854NA9.3NA274005000NANA18
Ground AllspiceGround Allspice Spices27010.6328.6NA2.1NA36003920NANA23
Ground ClovesGround Cloves Spices801.582.215.65.13.9NA25002088.2141826.6
Curry PowderCurry Powder Spice101.76232.610.71.05NA56007025299828
Cumin SeedCumin Seed Spices6406.33.2745.8NA4.35NA100077033.35431
Caraway SeedCaraway Seed Spices1803.833.836NA3.6NA1000210025031.2
Anise SeedAnise Seed Spices1603.42.930.67.976.5NA10002100NANA31.5
Celery SeedCelery Seed Spices303.42.930.6NA8.9NA1000171010.7035.2
Ground MaceGround Mace Spices4003.124.513.5NA1.6NA76002100NANA43
Ground Mustard SeedGround Mustard Seed Spices208.052.647.38.13.97NA1620071050.75459.2
PaprikaPaprika Spice246303.312.31012521.4NA49009029180373
Chili PowderChili Powder Spices148302.59.41168.921NA280070381105774.7
Red or Cayenne PepperRed or Cayenne Pepper Spice208103.289.287NA24.5NA10600764029880377
Poppy SeedPoppy Seed Spices08.5418.963.242.47NA820010017.70283
Vitamins in Top 50 Spices with the lowest Omega 6 content per 1 kg
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Omega 6 per 1 kilogram.
Top 5 spices with least amount of omega 6 per 1 kilogram are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Cider Vinegar
- Distilled Vinegar
- Vanilla Extract