Canned ApricotsApricots Canned in Heavy Syrup, Drained2070.030.0340.53NA0.078NA2.8304.401.264.680
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked2550.0210.13.670.730.2NA1401.406.144.40
ApricotsRaw Apricots1360.0430.0570.850.340.077NA12.801401.264.680
Whole Grain BagelsWhole Grain White Bagels00.990.566.6NA0.21NA1980000.340.710
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods8.50.0720.0750.40.270.058NA72.3046.800.26.80
Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0035.40000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink89.30.0310.250.150.050.009NA1.41.776.2459.5400
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk89.30.0210.250.110.0130.004NA1.41.77059.5400
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0140.0990.01401.451.400588.9700
AMBER Hard CiderBeverages, AMBER, hard cider1.40.0130.0180.0640.0430.03NA1.403.2600.131.560
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C00.0060.0210.095NA0.026NA003400.01400
Club Soda CarbonatedBeverages, carbonated, club soda000000NA0000000
Fast-food ColaCarbonated Fast-food Cola000000NA0000000
ColaRegular Carbonated Cola000000NA0000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000000
Grape SodaCarbonated Grape Soda000000NA000NANANA0
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.02100NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.0070.033000NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.0070.033000NA0000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0
Root Beer CarbonatedBeverages, carbonated, root beer000000NA0000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.02100NA0000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E880.0850.0670.11NA0.021NA1.40059.55.9400
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.01602.200.22NA01.300000
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0180.110.110.170.023NA1.40.0710NA0.0430.140
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.030.150.120.420.035NA1.40.130NA00.140
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D289.3000NA0NA01.77059.5000
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.04300NA0NA00140000
Breakfast Blend Brewed CoffeeBeverages, coffee, brewed, breakfast blend00.02801.1300NA0000000
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0010.257.40.040.003NA1.400.2800.0140.140
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0010.257.40.040.003NA1.400.28000.140
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water00.020.110.270.360.001NA2.830000.0140.140
Decaffeinated Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water, decaffeinated0000.310.0010NA000000.140
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.0040.310.0010NA000NA000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.020.40.0010NA000NA000
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0010.330.0010NA000NA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie1.4000.270.0010NA1.40000.375.40
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0040.010.040.020.027NA0045.400.381.560
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.2NA2373.5435.40000
AMP Energy DrinkBeverages, Energy drink, AMP00.0350.482.831.40.28NA00.8500000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free000.21.20.590.12NA00.3500000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.03502.3600.24NA00.3500000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA1.2NA2373.5435.40000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor00.03500.021NA0NA0000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.03500.02100NA0000000
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C0000NA0NA0035.40000
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin7.10.130.020.051NA0.045NA003600.07100
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.0310.0330.030.020.016NA5.6700.5700.02800
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0030.00100NA0016.7NA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA007940000
Canned Grape DrinkBeverages, grape drink, canned00.0010.0060.0140.0040.003NA0044.50000
Canned Grape Juice DrinkBeverages, grape juice drink, canned00.320.50.20.0330.05NA1.4037.6000.280
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink1.4000NA0NA00350000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.0030.0040.013NA0.006NA1.4035.400.7900
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.001000NA004.10000
Malt Liquor BeverageBeverages, Malt liquor beverage00.0430.0570.570.210.052NA5.67000000
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0030.0040.013NA0.006NA1.404.40000
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients1470.0040.0060.0260.0180.014NA004602.30.710
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape1.4000.037NA0NA5.67040000.140
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.0040.55.92.950.59NA01.7735.4000.140
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry34000.037NA0NA5.67038.4000.140
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients29.80.170.0140.130.0720.028NA7.103400.05700
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate1.40.515.11.230.920.35NA0026900.130.140
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.151.480.360.270.1NA0078NA0.02800
Orange Juice DrinkBeverages, Orange juice drink2.830.540.617.10.0850.71NA5.67021.3NA0.02800
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp140.0890.040.47NA0.071NA14042.501.7700
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water10900.121.450.0010.14NA0042NA000
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned1.40.0430.0270.290.0810.067NA12.803200.0430.140
Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors00.01601.2NA0.079NA00.243.5400.810.280
Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry0001.2NA0.12NA00.3500000
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0005.82.230.79NA0012.502.3700
Ready To Drink Black TeaBeverages, tea, black, ready to drink0000NA0NA0000000
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready To Drink, Decaffeinated, DietBeverages, tea, black, ready to drink, decaffeinated, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA007.370000
Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.010.0820.043NA0.007NA0000000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.010.0820.043NA0.007NA0000000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.01600.18NA0.021NA1.4019030000
Unsweetened Ready To Drink Green TeaBeverages, tea, green, ready to drink, unsweetened0000NA0NA0000000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0055.70000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA0013.50000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed00.0140.00600.0160NA1.4000000
Brewed Hibiscus TeaBeverages, tea, hibiscus, brewed0000.05700NA1.4000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.475.52.20.17NA49.6000000
Vitamins in Top 100 Vegan Food with the lowest Omega 3 content per 5 oz
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Omega 3 per 5 ounces.
Top 5 vegan food with least amount of omega 3 per 5 ounces are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods