Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt000000NA0000000.4
Ground Mustard SeedGround Mustard Seed Spices3.971.60.529.41.60.79NA32101401010.710.5
Onion PowderOnion Powder Spices00.910.160.641.451.42NA127046.400.548.1410.7
Bay Leaf SpicesSpices, bay leaf6130.0180.843.98NA3.45NA3570920NANA10.8
Dried Parsley SpicesSpices, parsley, dried1920.394.7319.72.11.8NA3570248017.8269811.7
Poppy SeedPoppy Seed Spices01.70.21.780.640.49NA1630203.5012
Celery SeedCelery Seed Spices5.950.670.586.07NA1.77NA2003402.12012
Ground NutmegGround Nutmeg Spices9.920.690.112.58NA0.32NA15105.9500012.4
Garlic PowderGarlic Powder Spices00.860.281.581.473.3NA9302.401.330.7912.8
Dried Chervil SpicesSpices, chervil, dried5810.751.3510.7NA1.85NA5440990NANA14.3
Dried Coriander LeafDried Coriander Leaf Spices5812.52.9821.2NA1.2NA5440112502.04269814.5
Dried Dill Weed SpicesSpices, dill weed, dried5810.830.565.57NA3.4NANA0990NANA14.5
Dried Marjoram SpicesSpices, marjoram, dried8000.570.638.18NA2.36NA544010203.35123415
Dill SeedDill Seed Spices5.950.830.565.57NA0.5NA20041.70NANA15.3
Dried TarragonDried Tarragon Spices4170.52.6617.8NA4.8NA5440990NANA15.4
Dried Thyme SpicesSpices, thyme, dried37710.799.8NA1.1NA544099015340215.5
Ground SageGround Sage Spices5851.50.6711.4NA5.34NA544064.3015340215.8
Red or Cayenne PepperRed or Cayenne Pepper Spice41300.651.8217.3NA4.86NA210015205915916
Cumin SeedCumin Seed Spices1271.250.659.1NA0.86NA20015.306.610.716
Ground MaceGround Mace Spices79.40.620.892.68NA0.32NA151041.70NANA16.2
CardamomCardamom Spices00.390.362.2NA0.46NANA041.70NANA16.4
Ground AllspiceGround Allspice Spices53.60.20.135.68NA0.42NA71.4077.80NANA16.8
Pumpkin Pie SpiceSpices, pumpkin pie spice25.80.260.274.45NA0.79NA47.6046.403.8356.416.8
Curry PowderCurry Powder Spice20.350.46.472.120.21NA11101.405019817.5
Fennel SeedFennel Seed Spices140.810.712NA0.93NANA041.70NANA17.5
Fenugreek SeedFenugreek Seed Spices5.950.640.733.25NA1.2NA11305.950NANA17.5
Coriander SeedCoriander Seed Spices00.470.584.23NANANA0041.70NANA17.6
Ground SavoryGround Savory Spice5100.73NA8.1NA3.6NANA0990NANA18
Poultry Seasoning SpicesSpices, poultry seasoning2620.520.385.9NA2.6NA27402402.6159818.5
Dried Rosemary SpicesSpices, rosemary, dried3101.020.852NA3.45NA60901210NANA18.5
Anise SeedAnise Seed Spices31.80.670.586.071.61.3NA20041.70NANA19
Caraway SeedCaraway Seed Spices35.70.760.757.16NA0.71NA20041.704.96019.6
Ground ClovesGround Cloves Spices160.310.443.110.78NA49.600.4017.528119.6
Dried Oregano SpicesSpices, oregano, dried1690.351.059.21.832.07NA47004.56036.2123419.7
Ground GingerGround Ginger Spices3.970.0910.34190.951.24NA25.801.4001.619.7
Dried Basil SpicesSpices, basil, dried73.40.162.49.721.662.66NA61501.6021.2340220.5
Ground CinnamonGround Cinnamon Spices29.80.0440.0812.640.710.31NA1207.5404.66221
Chili PowderChili Powder Spices29430.51.87231.764.16NA55.601.4075.721021.3
PaprikaPaprika Spice48880.652.442054.25NA9701.8057.715922.3
Dried SpearmintSpearmint, dried10500.572.8132.785.1NA1052000NANA22.4
White PepperWhite Pepper Spices00.0440.250.42NA0.2NA20041.70NANA22.7
SaffronSaffron Spices53.60.230.532.9NA2NA18501600NANA23.6
Black PepperBlack Pepper Spices53.60.210.362.272.780.58NA33.70002.0632524.7
Ground TurmericGround Turmeric Spice00.120.32.681.080.21NA39.701.408.826.625.5
Vanilla ExtractVanilla extract00.0220.190.840.0690.052NA000000104
ThymeFresh Thyme4720.0950.933.60.810.69NA89.303180NANA129
RosemaryFresh Rosemary2900.0710.31.81.60.67NA216043.30NANA134
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA152
PeppermintFresh Peppermint4210.160.533.40.670.26NA2260630NANA156
Prepared Yellow MustardMustard, prepared, yellow9.920.350.141.120.50.14NA1400.600.712.78166
Canned CapersCapers, canned140.0360.281.30.0540.046NA45.608.5301.7549166
Prepared HorseradishHorseradish, prepared00.0160.0480.770.180.14NA113049.400.022.58169
SpearmintFresh Spearmint4030.150.351.90.50.31NA208026.40NANA170
Dill WeedFresh Dill Weed7660.120.593.10.790.37NA29801690NANA171
BasilFresh Basil5240.0670.151.80.410.31NA135035.701.6823183
Red Wine VinegarVinegar, red wine0NANANANANANANANA0.99NANANA187

Vitamins in Top 60 Spices with the lowest Water content per 7 oz

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Water per 7 ounces.

Top 5 spices with least amount of water per 7 ounces are:

  1. Table Salt
  2. Ground Mustard Seed Spices
  3. Onion Powder Spices
  4. Bay Leaf Spices
  5. Original Dry Taco Seasoning Mix