Ground Mustard SeedGround Mustard Seed Spices1.20.480.152.80.480.23NA9604.2033.23.1
Poppy SeedPoppy Seed Spices00.490.0570.510.190.14NA4700.570103.4
Ground NutmegGround Nutmeg Spices2.860.20.0330.74NA0.091NA43.401.70003.56
Celery SeedCelery Seed Spices2.30.260.222.34NA0.68NA7.6501300.8204.62
Onion PowderOnion Powder Spices00.40.070.280.640.63NA56.3020.600.243.64.74
Ground MaceGround Mace Spices25.30.20.280.85NA0.1NA48013.30NANA5.16
Bay Leaf SpicesSpices, bay leaf2960.0090.41.92NA1.67NA173044.60NANA5.2
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA5.3
Garlic PowderGarlic Powder Spices00.390.130.720.671.5NA42.601.100.610.365.85
Dried Parsley SpicesSpices, parsley, dried1000.22.4510.21.10.92NA185012809.213976.05
Cumin SeedCumin Seed Spices51.20.50.263.66NA0.35NA806.1602.664.326.45
Pumpkin Pie SpiceSpices, pumpkin pie spice11.40.110.121.97NA0.35NA21020.501.7257.42
Dill SeedDill Seed Spices2.950.410.282.76NA0.25NA9.84020.70NANA7.57
Ground SageGround Sage Spices2810.720.325.45NA2.56NA26103107.1216337.6
Red or Cayenne PepperRed or Cayenne Pepper Spice19630.310.878.2NA2.3NA10007202875.87.6
Fennel SeedFennel Seed Spices6.10.350.315.26NA0.41NANA018.30NANA7.66
Dried Coriander LeafDried Coriander Leaf Spices3151.351.611.5NA0.66NA295060901.114627.85
Dried TarragonDried Tarragon Spices2140.261.369.1NA2.45NA2790510NANA7.87
CardamomCardamom Spices00.190.181.06NA0.22NANA020.30NANA8
Curry PowderCurry Powder Spice0.920.160.1830.990.097NA51.700.65023.3928.12
Fenugreek SeedFenugreek Seed Spices2.80.30.341.52NA0.56NA5302.80NANA8.2
Dried Rosemary SpicesSpices, rosemary, dried1410.470.390.91NA1.58NA278055.50NANA8.44
Dried Marjoram SpicesSpices, marjoram, dried4460.320.354.56NA1.3NA30305701.876888.46
Dried Thyme SpicesSpices, thyme, dried2070.560.435.37NA0.6NA298054.308.1318648.47
Anise SeedAnise Seed Spices14.20.30.262.720.710.58NA8.9018.70NANA8.5
Dried Dill Weed SpicesSpices, dill weed, dried3470.50.343.33NA2.03NANA059.30NANA8.66
Caraway SeedCaraway Seed Spices16.20.350.343.25NA0.32NA901902.2508.9
Ground GingerGround Ginger Spices1.80.0410.158.60.430.56NA11.600.63000.728.9
Coriander SeedCoriander Seed Spices00.240.292.14NANANA00210NANA8.9
Poultry Seasoning SpicesSpices, poultry seasoning1290.260.192.9NA1.3NA135011.701.37879.1
Dried Chervil SpicesSpices, chervil, dried3710.480.866.84NA1.18NA347063.30NANA9.1
Ground AllspiceGround Allspice Spices30.80.120.0723.26NA0.24NA41044.70NANA9.65
Ground SavoryGround Savory Spice2830.4NA4.5NA2NANA0550NANA9.93
Ground ClovesGround Cloves Spices8.760.170.241.70.560.43NA27.400.2209.6615511
Dried Oregano SpicesSpices, oregano, dried960.20.65.251.041.2NA26802.6020.770411.2
Chili PowderChili Powder Spices15780.27112.30.942.23NA29.800.74040.611211.4
SaffronSaffron Spices260.110.261.4NA0.98NA900780NANA11.5
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA10021.30NANA11.6
Dried SpearmintSpearmint, dried5570.31.56.91.472.7NA558000NANA12
PaprikaPaprika Spice26200.351.310.72.672.28NA5200.9603185.412
Ground TurmericGround Turmeric Spice00.0560.141.30.520.1NA19.200.6704.261312.4
Ground CinnamonGround Cinnamon Spices18.20.0270.051.60.430.19NA7.304.602.83813
Dried Basil SpicesSpices, basil, dried47.60.11.556.31.081.73NA39901.03013.8220813.3
Black PepperBlack Pepper Spices32.30.130.221.371.670.35NA20.30001.2419615
Vanilla ExtractVanilla extract00.0110.0990.440.0360.027NA00000054.8
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.010.090.40.0330.024NA0000NANA81.6
RosemaryFresh Rosemary3340.0820.352.11.840.77NA2500500NANA155
ThymeFresh Thyme7070.141.45.41.21.03NA13404760NANA193
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA261
PeppermintFresh Peppermint9090.351.147.31.450.55NA48901360NANA337
Prepared Yellow MustardMustard, prepared, yellow250.890.352.831.270.35NA3501.501.87419
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0160.160.690.0590.043NA000000458
Prepared HorseradishHorseradish, prepared00.050.152.40.580.46NA356015600.0638.13532
SpearmintFresh Spearmint13840.531.26.461.71.08NA7160910NANA583
Dill WeedFresh Dill Weed26930.42.07112.771.3NA104705930NANA600
Canned CapersCapers, canned910.231.88.50.350.3NA300056011.53211094
BasilFresh Basil34430.440.9911.82.732.02NA8870235010.454101201
Cider VinegarVinegar, cider000000NA0000001340
Red Wine VinegarVinegar, red wine0NANANANANANANANA7.9NANANA1492
Distilled VinegarVinegar, distilled000000NA0000001580
Vitamins in Top 60 Spices with the lowest Water content per 300 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Water per 300 calories.
Top 5 spices with least amount of water per 300 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices