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Spices
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Ground Mustard SeedGround Mustard Seed Spices0.390.160.0510.930.160.078NA3201.4011.061.04
Poppy SeedPoppy Seed Spices00.160.0190.170.0620.047NA15.600.1900.3401.13
Ground NutmegGround Nutmeg Spices0.950.0660.0110.25NA0.03NA14.500.570001.2
Celery SeedCelery Seed Spices0.770.0870.0740.78NA0.23NA2.5504.3600.2701.54
Onion PowderOnion Powder Spices00.130.0230.0940.210.21NA18.806.8600.0791.21.6
Ground MaceGround Mace Spices8.420.0660.0940.28NA0.034NA1604.420NANA1.72
Bay Leaf SpicesSpices, bay leaf990.0030.130.64NA0.56NA57.50150NANA1.74
Garlic PowderGarlic Powder Spices00.130.0430.240.220.5NA1400.3600.20.121.95
Dried Parsley SpicesSpices, parsley, dried33.20.0670.823.40.360.31NA61.604303.074662
Cumin SeedCumin Seed Spices170.170.0871.22NA0.12NA2.6702.0500.891.442.15
Pumpkin Pie SpiceSpices, pumpkin pie spice3.80.0380.040.66NA0.12NA706.8400.568.32.47
Dill SeedDill Seed Spices0.980.140.0930.92NA0.082NA3.2806.90NANA2.52
Ground SageGround Sage Spices940.240.111.8NA0.85NA87010.302.375442.53
Red or Cayenne PepperRed or Cayenne Pepper Spice6540.10.292.74NA0.77NA33.302409.425.32.53
Fennel SeedFennel Seed Spices2.030.120.11.75NA0.14NANA06.10NANA2.55
Dried Coriander LeafDried Coriander Leaf Spices1050.450.543.84NA0.22NA98020300.374872.6
Dried TarragonDried Tarragon Spices710.0850.453.03NA0.82NA930170NANA2.62
CardamomCardamom Spices00.0640.0590.35NA0.074NANA06.750NANA2.66
Curry PowderCurry Powder Spice0.310.0540.06210.330.032NA17.200.2207.7730.72.7
Fenugreek SeedFenugreek Seed Spices0.930.10.110.51NA0.19NA17.600.930NANA2.74
Dried Rosemary SpicesSpices, rosemary, dried470.160.130.3NA0.53NA93018.50NANA2.8
Dried Marjoram SpicesSpices, marjoram, dried1490.110.121.52NA0.44NA10101900.622292.8
Dried Thyme SpicesSpices, thyme, dried690.190.141.8NA0.2NA9901802.76212.82
Anise SeedAnise Seed Spices4.750.10.0860.910.240.19NA2.9706.230NANA2.83
Dried Dill Weed SpicesSpices, dill weed, dried1160.170.111.1NA0.68NANA019.80NANA2.9
Caraway SeedCaraway Seed Spices5.40.120.111.1NA0.11NA306.300.7502.96
Ground GingerGround Ginger Spices0.60.0140.0512.870.140.19NA3.900.21000.242.97
Coriander SeedCoriander Seed Spices00.080.0970.71NANANA007.050NANA2.97
Poultry Seasoning SpicesSpices, poultry seasoning430.0860.0620.97NA0.43NA4503.900.432623.03
Dried Chervil SpicesSpices, chervil, dried1240.160.292.28NA0.39NA1160210NANA3.04
Ground AllspiceGround Allspice Spices10.30.0380.0241.1NA0.08NA13.70150NANA3.2
Ground SavoryGround Savory Spice940.13NA1.5NA0.67NANA018.40NANA3.3
Ground ClovesGround Cloves Spices2.90.0580.080.570.190.14NA9.1200.07303.251.83.6
Dried Oregano SpicesSpices, oregano, dried320.0670.21.750.350.39NA89.400.8706.92353.75
Chili PowderChili Powder Spices5260.0890.334.10.310.74NA9.9300.25013.537.53.8
SaffronSaffron Spices8.70.0370.0860.47NA0.33NA300260NANA3.84
White PepperWhite Pepper Spices00.0070.0430.072NA0.034NA3.3807.10NANA3.86
Dried SpearmintSpearmint, dried1860.10.52.30.490.9NA186000NANA3.96
PaprikaPaprika Spice8730.120.443.570.890.76NA17.400.32010.328.54
Ground TurmericGround Turmeric Spice00.0190.0480.430.170.034NA6.400.2201.44.34.1
Ground CinnamonGround Cinnamon Spices6.070.0090.0170.540.140.064NA2.4301.5400.9412.64.3
Dried Basil SpicesSpices, basil, dried160.0340.522.10.360.58NA13300.3404.67364.44
Black PepperBlack Pepper Spices10.80.0430.0720.460.560.12NA6.770000.4165.24.96
Vanilla ExtractVanilla extract00.0040.0330.150.0120.009NA00000018.3
RosemaryFresh Rosemary1110.0270.120.70.610.26NA83.2016.60NANA51.7
ThymeFresh Thyme2360.0480.471.80.40.34NA44.601590NANA64.5
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA87
PeppermintFresh Peppermint3030.120.382.440.480.18NA163045.40NANA112
Prepared Yellow MustardMustard, prepared, yellow8.330.30.120.940.420.12NA11.700.500.62.33140
Prepared HorseradishHorseradish, prepared00.0170.050.80.190.15NA11905200.0212.7177
SpearmintFresh Spearmint4610.180.42.150.570.36NA239030.20NANA194
Dill WeedFresh Dill Weed8980.130.693.650.920.43NA34901980NANA200
Canned CapersCapers, canned30.40.0780.62.830.120.1NA100018.703.83107365
BasilFresh Basil11480.150.333.920.910.67NA296078.303.481803400
Red Wine VinegarVinegar, red wine0NANANANANANANANA2.63NANANA497

Vitamins in Top 60 Spices with the lowest Water content per 100 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Water per 100 calories.

Top 5 spices with least amount of water per 100 calories are:

  1. Ground Mustard Seed Spices
  2. Poppy Seed Spices
  3. Ground Nutmeg Spices
  4. Celery Seed Spices
  5. Onion Powder Spices