Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.35.2
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.705.67
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.860005.93
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3607.7
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.467.9
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA8.6
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA8.7
Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA8.85
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.69.74
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232810
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.210.7
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.512.4
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA12.6
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272112.6
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712612.7
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA12.8
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243613
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA13
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA13.3
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915413.5
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA13.7
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA14
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114714
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310614
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA14
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA14.4
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75015
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.215
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA15
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131215
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA15
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA16
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA16.5
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625918
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.5117318.7
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618719
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA19
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA19.3
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA20
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614220
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.520.6
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.76321.4
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.7023367922.2
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732625
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA00000091
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.0170.150.670.0550.04NA0000NANA136
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA259
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA322
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA434
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA562
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7698
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol00.0270.261.150.0980.071NA000000764
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5886
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA972
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA999
Canned CapersCapers, canned1520.393.02140.590.5NA5000930195351823
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490172001
Cider VinegarVinegar, cider000000NA0000002234
Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA2486
Distilled VinegarVinegar, distilled000000NA0000002633
Vitamins in Top 60 Spices with the lowest Water content per 500 kcal
In the above table you can find and compare the amount of vitamins in all spices , sorted by least amount of Water per 500 calories.
Top 5 spices with least amount of water per 500 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices