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Spices
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Red Wine VinegarVinegar, red wine0NANANANANANANANA13NANANA2486
Cider VinegarVinegar, cider000000NA0000002234
BasilFresh Basil57390.741.6519.64.543.37NA14780391017.490172001
Canned CapersCapers, canned1520.393.02140.590.5NA5000930195351823
Dill WeedFresh Dill Weed44880.673.4418.34.62.15NA174409880NANA999
SpearmintFresh Spearmint23070.89210.82.841.8NA119301510NANA972
Prepared HorseradishHorseradish, prepared00.0830.254.020.970.76NA594025900.113.5886
Prepared Yellow MustardMustard, prepared, yellow41.71.480.584.72.10.58NA58.302.50311.7698
PeppermintFresh Peppermint15140.591.9122.40.92NA81402270NANA562
Balsamic VinegarVinegar, balsamic0NANANANANANANANA0NANANA434
ThymeFresh Thyme11780.242.339.032.021.72NA22307930NANA322
RosemaryFresh Rosemary5570.140.583.53.071.3NA416083.20NANA259
Vanilla ExtractVanilla extract00.0190.160.740.0610.045NA00000091
Black PepperBlack Pepper Spices53.80.220.362.282.80.58NA340002.0732625
Dried Basil SpicesSpices, basil, dried79.40.172.5810.51.82.88NA66501.7023367922.2
Ground CinnamonGround Cinnamon Spices30.40.0450.0832.70.720.32NA1207.704.76321.4
Ground TurmericGround Turmeric Spice00.0930.242.160.870.17NA3201.1207.121.520.6
PaprikaPaprika Spice43670.592.2184.453.8NA8701.6051.614220
Dried SpearmintSpearmint, dried9280.512.511.52.464.52NA930000NANA20
White PepperWhite Pepper Spices00.0370.210.36NA0.17NA17035.50NANA19.3
SaffronSaffron Spices43.50.190.432.35NA1.63NA15001300NANA19
Chili PowderChili Powder Spices26290.441.6720.61.573.7NA49.601.24067.618719
Dried Oregano SpicesSpices, oregano, dried1600.3318.751.741.97NA44704.34034.5117318.7
Ground ClovesGround Cloves Spices14.60.290.42.850.930.71NA45.600.3601625918
Ground SavoryGround Savory Spice4720.67NA7.5NA3.33NANA0920NANA16.5
Ground AllspiceGround Allspice Spices51.30.190.125.44NA0.4NA68.4074.50NANA16
Dried Chervil SpicesSpices, chervil, dried6180.81.4311.4NA1.96NA57801050NANA15
Poultry Seasoning SpicesSpices, poultry seasoning2150.430.314.84NA2.15NA225019.502.15131215
Coriander SeedCoriander Seed Spices00.40.493.57NANANA0035.20NANA15
Ground GingerGround Ginger Spices30.0690.2514.40.710.93NA19.401.04001.215
Caraway SeedCaraway Seed Spices270.580.575.4NA0.54NA15031.503.75015
Dried Dill Weed SpicesSpices, dill weed, dried5790.830.565.55NA3.38NANA0990NANA14.4
Anise SeedAnise Seed Spices23.70.50.434.541.20.96NA150310NANA14
Dried Thyme SpicesSpices, thyme, dried3440.930.728.95NA1NA496091013.6310614
Dried Marjoram SpicesSpices, marjoram, dried7440.530.587.6NA2.2NA50609503.1114714
Dried Rosemary SpicesSpices, rosemary, dried2360.780.651.5NA2.63NA4640920NANA14
Fenugreek SeedFenugreek Seed Spices4.640.50.572.54NA0.93NA88.204.640NANA13.7
Curry PowderCurry Powder Spice1.540.270.3151.650.16NA8601.0803915413.5
CardamomCardamom Spices00.320.291.77NA0.37NANA033.80NANA13.3
Dried TarragonDried Tarragon Spices3560.432.2715NA4.1NA464084.70NANA13
Dried Coriander LeafDried Coriander Leaf Spices5252.242.719NA1.1NA4910101601.85243613
Fennel SeedFennel Seed Spices100.590.518.77NA0.68NANA030.40NANA12.8
Red or Cayenne PepperRed or Cayenne Pepper Spice32720.521.4413.7NA3.85NA167012004712612.7
Ground SageGround Sage Spices4681.20.539.08NA4.27NA435051.4012272112.6
Dill SeedDill Seed Spices4.90.690.474.6NA0.41NA16.4034.40NANA12.6
Pumpkin Pie SpiceSpices, pumpkin pie spice190.190.23.28NA0.58NA35034.202.8241.512.4
Cumin SeedCumin Seed Spices85.30.840.446.1NA0.58NA13.3010.304.447.210.7
Dried Parsley SpicesSpices, parsley, dried1660.344.1171.81.54NA3080214015.3232810
Garlic PowderGarlic Powder Spices00.660.211.21.122.5NA7101.8010.69.74
Bay Leaf SpicesSpices, bay leaf4940.0140.673.2NA2.78NA288074.30NANA8.7
Ground MaceGround Mace Spices420.330.471.42NA0.17NA800220NANA8.6
Onion PowderOnion Powder Spices00.670.120.471.071.05NA94034.300.467.9
Celery SeedCelery Seed Spices3.830.430.373.9NA1.14NA12.802201.3607.7
Ground NutmegGround Nutmeg Spices4.760.330.0541.24NA0.15NA72.402.860005.93
Poppy SeedPoppy Seed Spices00.810.0950.850.310.24NA7800.9501.705.67
Ground Mustard SeedGround Mustard Seed Spices1.970.790.264.660.80.39NA15907055.35.2

Vitamins in Top 60 Spices with the highest Water content per 500 kcal

In the above table you can find and compare the amount of vitamins in all spices , sorted by most amount of Water per 500 calories.

Top 5 spices with most amount of water per 500 calories are:

  1. Distilled Vinegar
  2. Red Wine Vinegar
  3. Cider Vinegar
  4. Fresh Basil
  5. Canned Capers