Ground Mustard SeedGround Mustard Seed Spices9835.71.963.735.83027.66.70.022.833.631225.75.2
Poppy SeedPoppy Seed Spices9539.64.30.2627026.82.850.280.352.218.6175.67
Ground NutmegGround Nutmeg Spices9534.624.700.330472.85NANANA205.565.93
Celery SeedCelery Seed Spices12832.22.80.264.5052.70.85NANANA15237.7
Onion PowderOnion Powder Spices1471.520.320.0220.3701169.722.451.075.6722.315.37.9
Ground MaceGround Mace Spices10534100.0844.54053NANANANA21.37.068.6
Bay Leaf SpicesSpices, bay leaf16013.43.641.6820120NANANANA42128.7
Dry Taco MixOriginal Dry Taco Seasoning Mix15500NANA09017NANANA20.778.85
Garlic PowderGarlic Powder Spices1511.10.380.0180.2201103.670.470.113.113.6259.74
Dried Parsley SpicesSpices, parsley, dried1719.42.363.22.14086.712.40.724.73745.745.610
Cumin SeedCumin Seed Spices13329.72.050.234.140593NANANA1423.710.7
Pumpkin Pie SpiceSpices, pumpkin pie spice14618.49.550.0951.05010111.3NANANA21.68.4212.4
Dill SeedDill Seed Spices164241.20.251.57090NANANANA34.62612.6
Ground SageGround Sage Spices15920.2111.950.840962.7NANANA641712.6
Red or Cayenne PepperRed or Cayenne Pepper Spice157275.131.041208916.3NANANA42.81912.7
Fennel SeedFennel Seed Spices14521.60.7NA2.45075.8NANANANA57.72312.8
Dried Coriander LeafDried Coriander Leaf Spices1798.570.2100.5909313NANANA18.639.313
Dried TarragonDried Tarragon Spices16912.33.251.26085NANANANA12.538.613
CardamomCardamom Spices16110.81.10.190.50110NANANANA4517.313.3
Curry PowderCurry Powder Spice15421.62.540.414.30864.251.21.750.95822213.5
Fenugreek SeedFenugreek Seed Spices1559.922.26NANA090NANANANA3835.613.7
Dried Rosemary SpicesSpices, rosemary, dried15123111.631.75097NANANANA64.47.3714
Dried Marjoram SpicesSpices, marjoram, dried185130.985.962.1701127.55NANANA74.423.414
Dried Thyme SpicesSpices, thyme, dried18113.54.951.250.9101163.1NANANA6716.514
Anise SeedAnise Seed Spices14823.60.8704.67074.2NANANANA21.72614
Dried Dill Weed SpicesSpices, dill weed, dried1988.60.46NANA0110NANANANA2739.414.4
Caraway SeedCaraway Seed Spices150220.930.234.70750.96NANANA5729.715
Ground GingerGround Ginger Spices1496.333.880.331.0501075.062.661.820.32113.415
Coriander SeedCoriander Seed Spices168301.66NA2.94092NANANANA70.320.815
Poultry Seasoning SpicesSpices, poultry seasoning16312.35.361.541.601072.93NANANA18.415.615
Dried Chervil SpicesSpices, chervil, dried2118.230.3603.80104NANANANA244915
Ground AllspiceGround Allspice Spices19016.54.850.134.350137NANANANA4111.616
Ground SavoryGround Savory Spice184116NANA0126NANANANA8412.416.5
Ground ClovesGround Cloves Spices18223.77.21.074.8501204.341.952.10.036621118
Dried Oregano SpicesSpices, oregano, dried1898.082.931.171.401307.72.133.61.7801718.7
Chili PowderChili Powder Spices17725.34.370.9513.308812.77.63.81.3561.72419
SaffronSaffron Spices1619.442.5621.20105NANANANA6.318.419
White PepperWhite Pepper Spices1693.61.06NANA0116NANANANA44.317.619.3
Dried SpearmintSpearmint, dried17510.62.774.90.78091NANANANA52.33520
PaprikaPaprika Spice177233.80.81309618.3124.661.44622520
Ground TurmericGround Turmeric Spice1605.22.950.131.0801085.140.720.613.836.415.520.6
Ground CinnamonGround Cinnamon Spices2022.50.70.0220.08901634.42.252.10.041078.0821.4
Dried Basil SpicesSpices, basil, dried2158.734.630.640.4301023.671.61.60.0438149.322.2
Black PepperBlack Pepper Spices1996.52.770.31.401271.270.460.480.0450.420.725
Vanilla ExtractVanilla extract1740.10.0170.0020.00502222NANANA00.191
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2110NANANA05.1NANANANA00.11136
RosemaryFresh Rosemary38222.4111.61.7079NANANANA5412.6259
ThymeFresh Thyme4958.32.32.20.420121NANANANA69.327.5322
Balsamic VinegarVinegar, balsamic56800NANANA978542430NA2.8434
PeppermintFresh Peppermint7146.71.763.10.490106NANANANA5726.8562
Prepared Yellow MustardMustard, prepared, yellow833281.83.13.03048.67.671.93.91.7533.331698
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol89300000129129NANANA00.27764
Prepared HorseradishHorseradish, prepared10427.20.940.552.97011883.2NANANA34.412.3886
SpearmintFresh Spearmint11368.32.173.840.61096NANANANA77.337.4972
Dill WeedFresh Dill Weed1163130.70.150.95081.6NANANANA24.440.2999
Canned CapersCapers, canned217418.75.073.982.401068.9NANANA69.651.31823
BasilFresh Basil2174140.896.871.6057.66.520.430.43034.868.52001
Cider VinegarVinegar, cider238100000229.527.142.40002234
Red Wine VinegarVinegar, red wine263200NANANA7.10NANANA01.052486
Distilled VinegarVinegar, distilled2778000001.11.1NANANA002633
Macronutrients in Top 60 Spices with the lowest Water content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Water per 500 calories.
Top 5 spices with least amount of water per 500 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices