Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.1
Poppy SeedPoppy Seed Spices8220.93NA5.581983.83NA4974117.7154.53.4
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.56
Celery SeedCelery Seed Spices13521.05NA34.43375.8NA41910719.261225.34.62
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.74
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.16
Bay Leaf SpicesSpices, bay leaf7990.4NA41.21157.83NA1085072.7223.555.2
Dry Taco MixOriginal Dry Taco Seasoning Mix0NANA6.7NANANANA932NA6711NA5.3
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.85
Dried Parsley SpicesSpices, parsley, dried11710.8NA22.641110NA448275714.54645.66.05
Cumin SeedCumin Seed Spices7450.69NA532932.67NA39914304.161343.846.45
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.42
Dill SeedDill Seed Spices14910.77NA162521.8NA27211671219.75.17.57
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6
Red or Cayenne PepperRed or Cayenne Pepper Spice1400.35NA7.361431.9NA27619008.328.32.347.6
Fennel SeedFennel Seed Spices10400.93NA163355.7NA4231473NA76.53.27.66
Dried Coriander LeafDried Coriander Leaf Spices13401.92NA45.77466.83NA517480231.52275.087.85
Dried TarragonDried Tarragon Spices11580.69NA333538.1NA31830714.47633.977.87
CardamomCardamom Spices3690.37NA13.522127NA1721079NA17.47.28
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.12
Fenugreek SeedFenugreek Seed Spices1631.03NA311771.14NA2757155.8562.22.328.2
Dried Rosemary SpicesSpices, rosemary, dried11600.5NA26.51991.7NA63.48664.1745.32.938.44
Dried Marjoram SpicesSpices, marjoram, dried22031.25NA923836NA3391685585.248.46
Dried Thyme SpicesSpices, thyme, dried20540.93NA1342398.55NA218885559.86.78.47
Anise SeedAnise Seed Spices5750.81NA331512.05NA39212834.4514.24.78.5
Dried Dill Weed SpicesSpices, dill weed, dried21150.58NA585354.7NA6443923NA2473.98.66
Caraway SeedCaraway Seed Spices6210.82NA14.62321.17NA51212171115.34.958.9
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.9
Coriander SeedCoriander Seed Spices7140.98NA16.43321.9NA412127626.435.24.738.9
Poultry Seasoning SpicesSpices, poultry seasoning9730.82NA34.52196.7NA1676687.0426.43.079.1
Dried Chervil SpicesSpices, chervil, dried17040.56NA40.41652.66NA570600037105119.1
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.65
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.5411
Dried Oregano SpicesSpices, oregano, dried18080.72NA41.73065.65NA16814265.128.33.0511.2
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
SaffronSaffron Spices1070.32NA10.725527.5NA24416685.41431.0511.5
White PepperWhite Pepper Spices2690.92NA14.5914.36NA178743.145.071.1511.6
Dried SpearmintSpearmint, dried15661.62NA9263412NA2912025NA3622.5412
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.612
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.4
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.2213
Dried Basil SpicesSpices, basil, dried28842.7NA11691512.6NA35333863.86989.1413.3
Black PepperBlack Pepper Spices5291.64111.620415.2NA18915885.86241.4215
Vanilla ExtractVanilla extract11.50.075NA0.1312.50.24NA6.2515409.380.1154.8
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol00.029NA0.166.330.61NA28124NA5.060.07681.6
RosemaryFresh Rosemary7260.69NA15.22082.2NA1511530NA59.52.13155
ThymeFresh Thyme12031.65NA524755.1NA3151809NA26.75.38193
Balsamic VinegarVinegar, balsamic920.089NA2.45410.45NA64.8382NA78.40.27261
PeppermintFresh Peppermint10411.4NA21.83435.04NA3132439NA1334.76337
Prepared Yellow MustardMustard, prepared, yellow3150.377.58.052402.1NA54076016855203.2419
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol160.016NA0.275.360.005NA000160.054458
Prepared HorseradishHorseradish, prepared3500.36NA2.631690.79NA194153817.526255.2532
SpearmintFresh Spearmint13571.64NA814307.62NA4093123NA2057.43583
Dill WeedFresh Dill Weed14511NA463848.8NA4605149NA4266.35600
Canned CapersCapers, canned5224.88NA21.84301NA13052215.7306264.171094
BasilFresh Basil23095.02NA41.383515NA73038483.95210.61201
Cider VinegarVinegar, cider1000.11NA2.8671.43.56NA11410431.4371.40.571340
Red Wine VinegarVinegar, red wine950.16NA7.1630.73NA126616NA1260.471492
Distilled VinegarVinegar, distilled1000.1NA0.516.70.92NA66.733.38.3333.30.171580
Minerals in Top 60 Spices with the lowest Water content per 300 kcal
In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Water per 300 calories.
Top 5 spices with least amount of water per 300 calories are:
- Ground Mustard Seed Spices
- Poppy Seed Spices
- Ground Nutmeg Spices
- Celery Seed Spices
- Onion Powder Spices