Dry Taco MixOriginal Dry Taco Seasoning MixNANANANANANANA0NA0NANANA0
Garlic PowderGarlic Powder Spices00.440.140.80.741.65NA4701.200.670.479
SaffronSaffron Spices270.120.271.46NA1NA93080.80NANA111
Ground GingerGround Ginger Spices20.0460.179.60.480.63NA1300.7000.8114
Red or Cayenne PepperRed or Cayenne Pepper Spice20810.330.928.7NA2.45NA106076.403080.3148
Ground TurmericGround Turmeric Spice00.0580.151.350.540.11NA2000.704.4313.4168
Fenugreek SeedFenugreek Seed Spices30.320.371.64NA0.6NA57030NANA176
Ground NutmegGround Nutmeg Spices50.350.0571.3NA0.16NA7603000184
PaprikaPaprika Spice24630.331.23102.52.14NA4900.902980.3229
Ground MaceGround Mace Spices400.310.451.35NA0.16NA760210NANA252
White PepperWhite Pepper Spices00.0220.130.21NA0.1NA100210NANA265
Ground Mustard SeedGround Mustard Seed Spices20.810.264.730.810.4NA16207.105.075.4266
Chili PowderChili Powder Spices14830.250.9411.60.892.1NA2800.7038106330
CardamomCardamom Spices00.20.181.1NA0.23NANA0210NANA383
Onion PowderOnion Powder Spices00.460.080.320.730.72NA64023.400.274.1384
Black PepperBlack Pepper Spices270.110.181.141.40.29NA170001.04164443
Curry PowderCurry Powder Spice10.180.23.261.070.11NA5600.7025.2100525
Ground ClovesGround Cloves Spices80.160.221.560.510.39NA2500.208.8142632
Anise SeedAnise Seed Spices160.340.293.060.80.65NA100210NANA646
Ground AllspiceGround Allspice Spices270.10.0632.86NA0.21NA36039.20NANA661
Pumpkin Pie SpiceSpices, pumpkin pie spice130.130.142.24NA0.4NA24023.401.9328.4682
Caraway SeedCaraway Seed Spices180.380.383.6NA0.36NA1002102.50689
Coriander SeedCoriander Seed Spices00.240.292.13NANANA00210NANA709
Bay Leaf SpicesSpices, bay leaf3090.0090.422NA1.74NA180046.50NANA834
Cumin SeedCumin Seed Spices640.630.334.58NA0.44NA1007.703.335.4931
Ground CinnamonGround Cinnamon Spices150.0220.0411.330.360.16NA603.802.32311002
Dried TarragonDried Tarragon Spices2100.251.348.95NA2.4NA2740500NANA1139
Dried Parsley SpicesSpices, parsley, dried970.22.49.941.060.9NA180012508.9613601140
Fennel SeedFennel Seed Spices70.410.356.05NA0.47NANA0210NANA1196
Dried Coriander LeafDried Coriander Leaf Spices2931.251.510.7NA0.61NA274056701.0313601246
Dried Rosemary SpicesSpices, rosemary, dried1560.510.431NA1.74NA307061.20NANA1280
Dried Chervil SpicesSpices, chervil, dried2930.380.685.4NA0.93NA2740500NANA1346
Poppy SeedPoppy Seed Spices00.850.10.90.320.25NA820101.7701438
Dried SpearmintSpearmint, dried5290.291.426.561.42.58NA530000NANA1488
Dill SeedDill Seed Spices30.420.282.8NA0.25NA100210NANA1516
Dried Oregano SpicesSpices, oregano, dried850.180.534.640.921.04NA23702.3018.36221597
Ground SageGround Sage Spices2950.750.345.7NA2.7NA274032.407.517151652
Celery SeedCelery Seed Spices30.340.293.06NA0.89NA1001701.0701767
Dried Dill Weed SpicesSpices, dill weed, dried2930.420.282.8NA1.7NANA0500NANA1784
Dried Thyme SpicesSpices, thyme, dried1900.510.44.94NA0.55NA27405007.517151890
Dried Marjoram SpicesSpices, marjoram, dried4030.290.324.12NA1.2NA274051.401.76221990
Ground SavoryGround Savory Spice2570.37NA4.1NA1.8NANA0500NANA2132
Dried Basil SpicesSpices, basil, dried370.081.24.90.841.34NA31000.8010.717152240
Vitamins in Top 40 Dried Spices with the lowest Calcium content per 100 g
In the above table you can find and compare the amount of vitamins in dried spices , sorted by least amount of Calcium per 100 grams.
Top 5 dried spices with least amount of calcium per 100 grams are:
- Original Dry Taco Seasoning Mix
- Garlic Powder Spices
- Saffron Spices
- Ground Ginger Spices
- Red or Cayenne Pepper Spice