Acerola JuiceRaw Acerola Juice1000.86NA5120NANA90970130194316000
GuavasRaw Common Guavas1802.3NA2.62201.5NA40041706202.38082283
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.92022176
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82231830
Black CurrantsRaw European Black Currants5500.86NA15.42402.56NA5903220NA202.78201810
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit1701.502.11200.48NA25031504300.88241613
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.78961464
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted3800.591983.33501.16NA61062904701.66061448
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium57800.591983.33501.16NA313062904701.66061448
Orange PeelRaw Orange Peel16100.92NA8220NANA210212010302.57251360
Lemon PeelRaw Lemon Peel13400.92NA8150NANA12016007602.58161290
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted2701.18NA4.93800.7NA49048403301.86201198
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST100NANA2.1NANANANA1160NA40NA8801086
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened300.24NA3.7500.29NA11013004600.5747942
Green KiwifruitRaw Green Kiwifruit3401.3NA3.11700.98NA34031202301.4831927
Frozen NanceNance, frozen, unsweetened4600.41NA3.82002.48NA10024404300.9806925
LongansRaw Longans101.7NA1.31000.52NA2102660NA00.5828840
LitchisRaw Litchis501.48NA3.11000.55NA31017106100.7818715
Oranges with Peel Raw Oranges with Peel 7000.57NA8140NANA22019607201.1823710
JujubeRaw Jujube2100.73NA4.81000.84NA2302500NA300.5779690
Native PersimmonsRaw Native Persimmons270NANA25NANANA2603100NA10NA644660
PummeloRaw Pummelo400.48NA1.1600.17NA1702160NA100.8891610
PapayasRaw Papayas2000.45NA2.52100.4NA10018206800.8881609
Navel OrangesRaw Navel Oranges4300.39NA1.31100.29NA23016600100.8860591
StrawberriesRaw Strawberries1600.48444.11303.86NA24015304101.4910588
Extra Sweet PineappleRaw Extra Sweet Pineapple1301.13NA2.81208.2NA8010801101.2857564
OrangesRaw Oranges4000.45NA11000.25NA1401810500.7868532
LemonRaw Lemons Without Peel2600.37NA6800.3NA16013804200.6890530
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium7200.134351.4600.86NA1108901500.6864507
Fresh Orange juiceRaw Orange juice1100.44NA21100.14NA17020001100.5883500
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CRuby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C100NANA1.4NANANANA940NA80NA886492
ClementinesRaw Clementines3000.43NA1.41000.23NA21017701100.6866488
Valencia OrangesRaw Valencia Oranges4000.37NA0.91000.23NA1701790NA00.6863485
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75484
PineappleRaw Pineapple1301.1NA2.91209.2708010901101.2860478
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana1100.38NA3.21301.94NA16018404500.7866473
Florida OrangesRaw Florida Oranges4300.39NA0.91000.24NA1201690500.8871450
KumquatsRaw Kumquats6200.95NA8.62001.35NA190186001001.7809439
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid1300.69553.11205.04NA8013001201.1864438
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166423
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted3903.13NA935034.4NA28047204304531420
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries1100.2NA5.9702.5NA1309807300.6732414
Frozen StrawberriesStrawberries, frozen, unsweetened1600.49NA7.51102.9NA13014807201.3900412
Red CurrantsRaw Red And White Currants3301.07NA101301.86NA44027506102.3840410
Orange Pineapple Juice BlendOrange Pineapple Juice Blend800.34NA1.81003.78NA11015001400.6872407
Lemon JuiceRaw Lemon Juice600.16NA0.8600.12NA8010301100.5923387
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana1000.4NA21401.8NA18020102200.8877384
Raspberry Juice ConcentrateRaspberry juice concentrate9701.38NA11.6112046.7NA100011780NA10013412381
CarissaRaw Carissa1102.1NA13160NANA702600NA30NA842380
Pink Grapefruit JuiceRaw Pink Grapefruit Juice900.33NA21200.2NA1501620NA100.5900380
White Grapefruit JuiceRaw White Grapefruit Juice900.33NA21200.2NA15016201100.5900380
Strawberry GuavasRaw Strawberry Guavas210NANA2.2170NANA2702920NA370NA807370
Cantaloupe MelonsRaw Cantaloupe Melons900.41102.11200.41NA150267041601.8902367
MangosRaw Mangos1101.1NA1.61000.63NA14016806100.9835364
MulberriesRaw Mulberries3900.6NA18.5180NANA380194061001.2877364
Sugar-applesRaw Sugar-apples2400.86NA6210NANA32024706901732363
ElderberriesRaw Elderberries3800.61NA1650NANA39028006601.1798360
CarambolaRaw StarFruit301.37NA0.81000.37NA12013306201.2914344
GrapefruitRaw Grapefruit1200.47100.9800.12NA801390300.7909344
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids1500.37NA2.11100.07NA12016909700.8897339
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained1200.41NA2.7110NANA11013604505.3895339
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened1600.32NA0.8900.19NA17014101200.5910337
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water800.33NA1.41100.2NA14013601100.5893337
Chilled Orange JuiceChilled Orange Juice from Concentrate1100.42NA1.31100.23NA17017801200.7872336
White GrapefruitRaw White Grapefruit1200.5NA0.6900.13NA8014801400.7905333
FeijoaRaw Feijoa1700.36NA1.4900.84NA1901720NA300.6833329
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries1300.63NA4.9802NA1208603400.9754317
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium1900.16NA0.8500.67NA807601600.5886315
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOODFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD700.4NA3.9900.76NA24014503300.6872313
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EPineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E1400.28NA2.61105.04NA901320NA301.1871313
Pink GrapefruitRaw Pink and Red Grapefruit2200.32NA0.8900.22NA1801350100.7881312
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAYGrapefruit juice, white, bottled, unsweetened, OCEAN SPRAY1500.32NA0.8900.19NA1701420NA200.5910311
Tangerine JuiceRaw Tangerine Juice1800.25NA2800.37NA14017801100.3889310
Peach nectar, canned, with added ascorbic acidPeach nectar, canned, with added ascorbic acid600.18NA0.7500.14NA50500NA800.2873302
Canned Orange JuiceUnsweetened Canned Orange Juice1000.2231311000.21NA17018401400.4877301
Lime JuiceRaw Lime Juice1400.27NA0.9800.18NA14011701200.8908300
Passion-fruit, PurpleRaw Passion-fruit, Purple1200.86NA16290NANA680348062801729300
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple400.53NA2.4170NANA13027801600.5856298
LimesRaw Limes3300.65NA6600.08NA18010204201.1883291
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened800.76NA4.61000.17NA14015801300.7886291
BreadfruitRaw Breadfruit1700.84NA5.42500.6NA30049006201.2707290
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid1100.17211.1700.41NA909601700.5871282
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176280
GooseberriesRaw Gooseberries2500.7NA3.11001.44NA27019806101.2879277
Pear nectar, canned, with added ascorbic acidPear nectar, canned, with added ascorbic acid500.671192.6300.3NA301305400.7840270
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874269
TangerinesRaw Tangerines3700.42NA1.51200.39NA20016601200.7852267
RaspberriesRaw Raspberries2500.9NA6.92206.7NA29015102104.2858262
RowalRaw Rowal15010.6NA223201.55NA5201310NA404.3714258
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid1100.1813802.51002.4NA14010400500.7845250
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium4200.1813802.51002.4NA14010400500.7845250
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148238
Mamey SapoteRaw Mamey Sapote1802.13NA7.81102.04NA2604540NA701.9649230
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 14600.26NA0.6900.19NA16013200200.4908222
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids1500.67NA4.11000.07NA10013209200.9899218
Casaba MelonsRaw Casaba Melons1100.6NA3.41100.35NA5018204900.7919218
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids1400.66NA41000.07NA10012909200.8836213
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned800.25NA5.4200.58NA303301600.2862213
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid800.17NA3.8200.58NA20390NA600.3835211
BlackberriesRaw Blackberries2901.65NA6.22006.46NA22016204105.3882210
Minerals in Top 100 Fruits with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in all fruits , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 fruits with most amount of vitamin c per 1 kilogram are:
- Raw Acerola Juice
- Raw Common Guavas
- Dried Fresh Chinese Jujube
- Dried Litchis
- Raw European Black Currants