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SaltTable Salt2400.3203.3101NA080138758012
Distilled VinegarVinegar, distilled600.06NA0.3100.55NA40205200.1948
Red Wine VinegarVinegar, red wine600.1NA4.5400.46NA80390NA800.3945
Cider VinegarVinegar, cider700.08NA2502.5NA807301500.4938
Vanilla ExtractVanilla extract1100.72NA1.21202.3NA6014800901.1526
Balsamic VinegarVinegar, balsamic2700.26NA7.21201.3NA1901120NA2300.8765
Prepared HorseradishHorseradish, prepared5600.58NA4.22701.26NA31024602842008.3851
Canned CapersCapers, canned4003.74NA16.73300.78NA10040012234803.2839
Prepared Yellow MustardMustard, prepared, yellow6300.7415164804.2NA10801520335110406.4837
Dill WeedFresh Dill Weed20801.46NA6655012.6NA6607380NA6109.1860
Ground CinnamonGround Cinnamon Spices100203.4NA83.2600175NA64043103110018.3106
SpearmintFresh Spearmint19902.4NA11963011NA6004580NA30011856
BasilFresh Basil17703.85NA31.764011.5NA56029503408.1921
Garlic PowderGarlic Powder Spices7905.33NA56.57709.8NA4140119302396003064.5
PeppermintFresh Peppermint24303.3NA50.880011.8NA7305690NA31011787
White PepperWhite Pepper Spices26509.1NA14390043NA1760730315011.3114
RosemaryFresh Rosemary31703NA66.59109.6NA6606680NA2609.3678
Onion PowderOnion Powder Spices38405.9NA39113013NA3220985014373040.554
Bay Leaf SpicesSpices, bay leaf83404.16NA430120081.7NA11305290282303754.4
Dried Chervil SpicesSpices, chervil, dried134604.4NA320130021NA4500474002938308872
Ground AllspiceGround Allspice Spices66105.53NA70.6135029.4NA113010440277701084.6
Pumpkin Pie SpiceSpices, pumpkin pie spice68204.84NA1971360158NA118066309352023.784.6
Chili PowderChili Powder Spices330010NA173149017NA3000195002042867043108
Red or Cayenne PepperRed or Cayenne Pepper Spice14803.73NA78152020NA293020140883002580.5
ThymeFresh Thyme40505.55NA175160017NA10606090NA9018651
Ground MaceGround Mace Spices252024.7NA139163015NA11004630278002381.7
Anise SeedAnise Seed Spices64609.1NA370170023NA440014410501605395
Black PepperBlack Pepper Spices443013.3342971710128NA1580132904920012125
PaprikaPaprika Spice22907.13NA211178016NA3140228006368043.3112
Ground NutmegGround Nutmeg Spices184010.3NA30.4183029NA213035001616021.562.3
Fenugreek SeedFenugreek Seed Spices176011NA335191012.3NA29607700636702588.4
Ground TurmericGround Turmeric Spice168013NA5502080198NA2990208006227045129
Ground GingerGround Ginger Spices11404.8NA1982140333NA16801320055827036.499
Dried Rosemary SpicesSpices, rosemary, dried128005.5NA293220018.7NA70095504650032.393
Dried Thyme SpicesSpices, thyme, dried189008.6NA1236220078.7NA201081404655061.878
Poultry Seasoning SpicesSpices, poultry seasoning99608.43NA353224068.6NA171068407227031.493
CardamomCardamom Spices38303.83NA1402290280NA178011190NA18074.782.8
Curry PowderCurry Powder Spice525012NA191255083NA3670117004035204788
Dill SeedDill Seed Spices151607.8NA163256018.3NA2770118601212005277
Caraway SeedCaraway Seed Spices68909.1NA162258013NA5680135101211705599
Ground ClovesGround Cloves Spices63203.68NA1182590601NA1040102007227702399
SaffronSaffron Spices11103.28NA1112640284NA25201724056148011119
Dried Oregano SpicesSpices, oregano, dried159706.33NA368270050NA148012600452502799
Coriander SeedCoriander Seed Spices70909.75NA163330019NA4090126702623504788.6
Dried Marjoram SpicesSpices, marjoram, dried1990011.3NA827346054.3NA306015220457703676.4
Poppy SeedPoppy Seed Spices1438016.3NA98347067NA870071901352607959.5
Dried TarragonDried Tarragon Spices113906.77NA323347079.7NA313030200446203977.4
Cumin SeedCumin Seed Spices93108.67NA664366033.3NA4990178805216804880.6
Ground Mustard SeedGround Mustard Seed Spices26606.45NA92370024.5NA82807380208113060.852.7
Ground SavoryGround Savory Spice213208.47NA379377061NA140010510462404390
Fennel SeedFennel Seed Spices1196010.7NA185385065.3NA487016940NA8803788
Dried Parsley SpicesSpices, parsley, dried114007.8NA220400098NA436026830141452054.459
Ground SageGround Sage Spices165207.57NA281428031.3NA91010700371104779.6
Celery SeedCelery Seed Spices1767013.7NA449440075.7NA547014000121160069.360.4
Dried Dill Weed SpicesSpices, dill weed, dried178404.9NA488451039.5NA543033080NA20803373
Dried SpearmintSpearmint, dried1488015.4NA8756020115NA276019240NA344024113
Dried Coriander LeafDried Coriander Leaf Spices1246018NA425694063.6NA481044660293211047.273
Dried Basil SpicesSpices, basil, dried2240021NA898711098NA2740263003076071104

Minerals in Top 60 Spices with the lowest Magnesium content per 1 kg

In the above table you can find and compare the amount of minerals in all spices , sorted by least amount of Magnesium per 1 kilogram.

Top 5 spices with least amount of magnesium per 1 kilogram are:

  1. Table Salt
  2. Vanilla Extract Imitation No Alcohol
  3. Distilled Vinegar
  4. Red Wine Vinegar
  5. Vanilla Extract Imitation with Alcohol