Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt00000000NANANA0010
Distilled VinegarVinegar, distilled180000000.40.4NANANA0010
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.440
Cider VinegarVinegar, cider210000009.343100050
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6120
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9120
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312270
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6330
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4480
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6550
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140600
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833630
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5640
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166770
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5800
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104900
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133910
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521041130
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263761200
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132321300
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA216611350
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.61360
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.63481351490
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA2721201520
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.61600
Ground MaceGround Mace Spices4750324950.8430505NANANANA202671630
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA1461761700
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.22531041710
PaprikaPaprika Spice282012921.44.537305401036726.38.13491411780
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.41830
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462301910
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227972080
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.82140
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.82200
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370912200
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113962240
CardamomCardamom Spices3110676.81.23.10685NANANANA2801082290
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.25321432550
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA2111602560
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA3801982580
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.72590
SaffronSaffron Spices310058.51612.47.540654NANANANA391142640
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.1425902700
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191243300
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031273460
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951803470
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA742283470
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA1051783660
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222613700
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.33770
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA3981583850
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.6412672664000
Ground SageGround Sage Spices315012870.312.35.3060717NANANA4031064280
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181814400
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362004510
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA2981996020
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA1042196940
Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.23772307110

Macronutrients in Top 60 Spices with the lowest Magnesium content per 1 kg

In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Magnesium per 1 kilogram.

Top 5 spices with least amount of magnesium per 1 kilogram are:

  1. Table Salt
  2. Vanilla Extract Imitation No Alcohol
  3. Distilled Vinegar
  4. Red Wine Vinegar
  5. Vanilla Extract Imitation with Alcohol