Dried Basil SpicesSpices, basil, dried233040.721.6320478177.57.50.23772307110
Dried Coriander LeafDried Coriander Leaf Spices279047.81.1503.28052172.7NANANA1042196940
Dried SpearmintSpearmint, dried285060.315.8284.460520NANANANA2981996020
Dried Dill Weed SpicesSpices, dill weed, dried253043.62.34NANA0558NANANANA1362004510
Celery SeedCelery Seed Spices392025322235.204146.7NANANA1181814400
Ground SageGround Sage Spices315012870.312.35.3060717NANANA4031064280
Dried Parsley SpicesSpices, parsley, dried292054.813.818.812.5050672.74.227.6412672664000
Fennel SeedFennel Seed Spices34501494.8NA170523NANANANA3981583850
Ground SavoryGround Savory Spice27205932.6NANA0687NANANANA45767.33770
Ground Mustard SeedGround Mustard Seed Spices5080362203859.20281680.229371222613700
Cumin SeedCumin Seed Spices375022315.41.7631044222.5NANANA1051783660
Poppy SeedPoppy Seed Spices5250416452.732830281302.93.723.31951803470
Dried TarragonDried Tarragon Spices295072.41929.67.40502NANANANA742283470
Dried Marjoram SpicesSpices, marjoram, dried271070.45.332.311.8060641NANANA4031273460
Coriander SeedCoriander Seed Spices29801789.9NA17.50550NANANANA4191243300
Dried Oregano SpicesSpices, oregano, dried265042.815.56.27.506894111.3199.1425902700
SaffronSaffron Spices310058.51612.47.540654NANANANA391142640
Ground ClovesGround Cloves Spices274013039.55.8526.606552410.711.40.233959.72590
Caraway SeedCaraway Seed Spices33301466.21.531.204996.4NANANA3801982580
Dill SeedDill Seed Spices30501457.31.59.60552NANANANA2111602560
Curry PowderCurry Powder Spice325014016.52.6828055827.67.911.46.25321432550
CardamomCardamom Spices3110676.81.23.10685NANANANA2801082290
Poultry Seasoning SpicesSpices, poultry seasoning307075.3339.449.9065618NANANA113962240
Dried Rosemary SpicesSpices, rosemary, dried331015273.710.811.60641NANANANA42648.82200
Dried Thyme SpicesSpices, thyme, dried276074.327.36.95063917NANANA370912200
Ground GingerGround Ginger Spices335042.4262.237.060716341812214189.82140
Ground TurmericGround Turmeric Spice312032.518.40.846.70671324.53.824227972080
Fenugreek SeedFenugreek Seed Spices32306414.6NANA0584NANANANA2462301910
Ground NutmegGround Nutmeg Spices525036325903.5049330NANANA20858.41830
PaprikaPaprika Spice282012921.44.537305401036726.38.13491411780
Black PepperBlack Pepper Spices251032.6141.526.9406406.42.32.40.22531041710
Anise SeedAnise Seed Spices33701595.86031.50500NANANANA1461761700
Ground MaceGround Mace Spices4750324950.8430505NANANANA202671630
ThymeFresh Thyme1010174.674.470.850245NANANANA14055.61600
Red or Cayenne PepperRed or Cayenne Pepper Spice318017332.66.6770566103NANANA2721201520
Chili PowderChili Powder Spices282014324.65.3374.70497724321.47.63481351490
Pumpkin Pie SpiceSpices, pumpkin pie spice342012665.30.657.15069377.6NANANA14857.61360
Ground AllspiceGround Allspice Spices26308725.50.7230721NANANANA216611350
Dried Chervil SpicesSpices, chervil, dried2370391.70180491NANANANA1132321300
Bay Leaf SpicesSpices, bay leaf313083.62310.512.40750NANANANA263761200
Onion PowderOnion Powder Spices341010.42.20.152.54079166.316.77.338.71521041130
RosemaryFresh Rosemary131058.628.44.144.470207NANANANA14133910
White PepperWhite Pepper Spices2960216.26NANA0686NANANANA262104900
PeppermintFresh Peppermint7009.42.464.350.690149NANANANA8037.5800
Garlic PowderGarlic Powder Spices33107.32.50.121.43072724.33.10.720.590166770
BasilFresh Basil2306.40.413.160.73026.530.20.201631.5640
SpearmintFresh Spearmint4407.31.93.380.54084NANANANA6833630
Ground CinnamonGround Cinnamon Spices247012.43.450.110.44080621.71110.40.253140600
Dill WeedFresh Dill Weed430110.60.130.82070.2NANANANA2134.6550
Prepared Yellow MustardMustard, prepared, yellow60033.42.143.743.63058.39.22.34.72.14037.4480
Canned CapersCapers, canned2308.62.331.831.10494.1NANANA3223.6330
Prepared HorseradishHorseradish, prepared4806.90.90.532.85011380NANANA3312270
Vanilla ExtractVanilla extract28800.60.10.010.030127127NANANA00.6120
Balsamic VinegarVinegar, balsamic88000NANANA17015073.875.70NA4.9120
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol23700NANANA024NANANANA00.550
Cider VinegarVinegar, cider210000009.343100050
Red Wine VinegarVinegar, red wine19000NANANA2.70NANANA00.440
SaltTable Salt00000000NANANA0010
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol56000000144144NANANA00.310
Distilled VinegarVinegar, distilled180000000.40.4NANANA0010
Macronutrients in Top 60 Spices with the highest Magnesium content per 1 kg
In the above table you can find and compare the amount of macronutrients in all spices , sorted by most amount of Magnesium per 1 kilogram.
Top 5 spices with most amount of magnesium per 1 kilogram are:
- Dried Basil Spices
- Dried Coriander Leaf Spices
- Dried Spearmint
- Dried Dill Weed Spices
- Celery Seed Spices