SaltTable Salt00000000NANANA001
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol560000014.414.4NANANA00.031
Distilled VinegarVinegar, distilled18000000.040.04NANANA001
Red Wine VinegarVinegar, red wine1900NANANA0.270NANANA00.044
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol2370NANANA02.4NANANANA00.055
Cider VinegarVinegar, cider21000000.930.40.30.10005
Vanilla ExtractVanilla extract2880.060.010.0010.003012.712.7NANANA00.0612
Balsamic VinegarVinegar, balsamic8800NANANA17157.387.570NA0.4912
Prepared HorseradishHorseradish, prepared480.690.090.0530.29011.38NANANA3.31.1827
Canned CapersCapers, canned230.860.230.180.1104.90.41NANANA3.22.3633
Prepared Yellow MustardMustard, prepared, yellow603.340.210.370.3605.830.920.230.470.2143.7448
Dill WeedFresh Dill Weed431.120.060.0130.08207NANANANA2.13.4655
Ground CinnamonGround Cinnamon Spices2471.240.350.0110.044080.62.171.11.040.0253460
SpearmintFresh Spearmint440.730.190.340.05408.4NANANANA6.83.363
BasilFresh Basil230.640.0410.320.07302.650.30.020.0201.63.1564
Garlic PowderGarlic Powder Spices3310.730.250.0120.14072.72.430.310.072.05916.677
PeppermintFresh Peppermint700.940.250.440.069015NANANANA83.7580
White PepperWhite Pepper Spices2962.120.63NANA068.6NANANANA2610.490
RosemaryFresh Rosemary1315.862.840.410.45020.7NANANANA143.391
Onion PowderOnion Powder Spices3411.040.220.0150.250796.631.670.733.871510.4113
Bay Leaf SpicesSpices, bay leaf3138.362.281.051.24075NANANANA26.37.6120
Dried Chervil SpicesSpices, chervil, dried2373.90.1701.8049NANANANA11.323130
Ground AllspiceGround Allspice Spices2638.72.550.072.3072NANANANA21.66.1135
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.66.530.0650.72069.37.76NANANA155.76136
Chili PowderChili Powder Spices28214.32.460.537.47049.77.24.32.140.7634.813.5149
Red or Cayenne PepperRed or Cayenne Pepper Spice31817.33.260.667.7056.610.3NANANA2712152
ThymeFresh Thyme1011.680.470.450.085024.5NANANANA145.56160
Ground MaceGround Mace Spices47532.49.50.084.3050.5NANANANA206.7163
Anise SeedAnise Seed Spices337160.5903.15050NANANANA14.617.6170
Black PepperBlack Pepper Spices2513.261.40.150.690640.640.230.240.0225.310.4171
PaprikaPaprika Spice282132.140.457.305410.36.72.630.813514178
Ground NutmegGround Nutmeg Spices52536.32600.35049.33NANANA215.84183
Fenugreek SeedFenugreek Seed Spices3236.41.46NANA058.4NANANANA24.623191
Ground TurmericGround Turmeric Spice3123.251.840.0840.670673.20.450.382.3822.79.7208
Ground GingerGround Ginger Spices3354.242.60.220.71071.63.41.781.220.2149214
Dried Rosemary SpicesSpices, rosemary, dried33115.27.371.081.16064NANANANA42.64.88220
Dried Thyme SpicesSpices, thyme, dried2767.432.730.690.50641.7NANANA379.1220
Poultry Seasoning SpicesSpices, poultry seasoning3077.533.30.940.99065.61.8NANANA11.39.6224
CardamomCardamom Spices3116.70.680.120.31068.5NANANANA2810.8229
Curry PowderCurry Powder Spice325141.650.272.80562.760.791.140.6253.214.3255
Dill SeedDill Seed Spices30514.50.730.150.96055NANANANA2116256
Caraway SeedCaraway Seed Spices33314.60.620.153.120500.64NANANA3819.8258
Ground ClovesGround Cloves Spices274133.950.592.66065.52.381.071.140.02345.97259
SaffronSaffron Spices3105.851.61.240.75065.4NANANANA3.911.4264
Dried Oregano SpicesSpices, oregano, dried2654.31.550.620.750694.11.131.90.9142.59270
Coriander SeedCoriander Seed Spices29817.80.99NA1.75055NANANANA4212.4330
Dried Marjoram SpicesSpices, marjoram, dried2717.040.533.231.18060.64.1NANANA40.312.7346
Poppy SeedPoppy Seed Spices52541.64.50.2728.302830.290.372.3319.518347
Dried TarragonDried Tarragon Spices2957.241.92.960.74050.2NANANANA7.422.8347
Cumin SeedCumin Seed Spices37522.31.540.183.1044.22.25NANANA10.518366
Ground Mustard SeedGround Mustard Seed Spices50836.223.85.920286.80.022.883.71226370
Ground SavoryGround Savory Spice2725.93.26NANA068.7NANANANA45.76.73377
Fennel SeedFennel Seed Spices345150.48NA1.7052.3NANANANA39.816385
Dried Parsley SpicesSpices, parsley, dried2925.51.381.881.25050.67.270.422.764.126.726.6400
Ground SageGround Sage Spices31512.87.031.230.53060.71.7NANANA40.310.6428
Celery SeedCelery Seed Spices39225.32.20.23.52041.40.67NANANA1218440
Dried Dill Weed SpicesSpices, dill weed, dried2534.360.23NANA056NANANANA13.620451
Dried SpearmintSpearmint, dried2856.031.582.80.45052NANANANA3020602
Dried Coriander LeafDried Coriander Leaf Spices2794.80.1200.330527.27NANANA10.422694
Dried Basil SpicesSpices, basil, dried2334.072.160.30.2047.81.70.750.750.0237.723711
Macronutrients in Top 60 Spices with the lowest Magnesium content per 100 g
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Magnesium per 100 grams.
Top 5 spices with least amount of magnesium per 100 grams are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Vanilla Extract Imitation with Alcohol