SaltTable Salt00000000NANANA001.4
Vanilla Extract ImitationVanilla Extract Imitation No Alcohol79.40000020.420.4NANANA00.0431.4
Distilled VinegarVinegar, distilled25.5000000.0570.057NANANA001.4
Red Wine VinegarVinegar, red wine2700NANANA0.380NANANA00.0575.67
Alcohol Vanilla Extract ImitationVanilla Extract Imitation with Alcohol3360NANANA03.4NANANANA00.0717.1
Cider VinegarVinegar, cider29.8000001.30.570.430.140007.1
Vanilla ExtractVanilla extract4080.0850.0140.0010.00401818NANANA00.08517
Balsamic VinegarVinegar, balsamic12500NANANA242110.510.70NA0.6917
Prepared HorseradishHorseradish, prepared680.980.130.0750.401611.3NANANA4.681.6738.3
Canned CapersCapers, canned32.61.20.330.260.1606.930.58NANANA4.543.3546.8
Prepared Yellow MustardMustard, prepared, yellow854.730.30.530.5108.261.30.330.670.35.675.368
Dill WeedFresh Dill Weed611.60.0850.0180.1209.95NANANANA2.984.978
Ground CinnamonGround Cinnamon Spices3501.760.490.0160.06201143.081.571.470.02875.35.6685
SpearmintFresh Spearmint62.41.030.270.480.077012NANANANA9.644.6689.3
BasilFresh Basil32.60.910.0580.450.103.760.430.0280.02802.274.4791
Garlic PowderGarlic Powder Spices4691.030.350.0170.201033.440.440.0992.912.823.5109
PeppermintFresh Peppermint991.330.350.620.098021NANANANA11.35.3113
White PepperWhite Pepper Spices42030.89NANA097NANANANA3714.7128
RosemaryFresh Rosemary1868.34.020.590.63029.3NANANANA204.7129
Onion PowderOnion Powder Spices4831.470.310.0210.3601129.42.371.035.521.514.8160
Bay Leaf SpicesSpices, bay leaf444123.231.51.760106NANANANA37.310.8170
Dried Chervil SpicesSpices, chervil, dried3365.530.2402.55069.6NANANANA1633184
Ground AllspiceGround Allspice Spices37312.33.60.0993.250102NANANANA30.68.63191
Pumpkin Pie SpiceSpices, pumpkin pie spice485189.260.092109811NANANA218.16193
Chili PowderChili Powder Spices40020.23.50.7610.6070.4106.13.031.0849.319211
Red or Cayenne PepperRed or Cayenne Pepper Spice45124.54.620.9411080.314.7NANANA38.617215
ThymeFresh Thyme1432.40.660.630.12034.7NANANANA207.9227
Ground MaceGround Mace Spices6734613.50.116.1071.6NANANANA28.69.5231
Anise SeedAnise Seed Spices47822.50.8304.47071NANANANA20.725241
Black PepperBlack Pepper Spices3564.621.970.220.980910.910.330.340.0283614.7242
PaprikaPaprika Spice40018.33.030.6410.4076.514.79.53.731.1549.520252
Ground NutmegGround Nutmeg Spices74451.536.800.50704.24NANANA29.58.28259
Fenugreek SeedFenugreek Seed Spices4589.12.07NANA082.7NANANANA3532.6271
Ground TurmericGround Turmeric Spice4424.62.60.120.950954.550.640.543.373213.7295
Ground GingerGround Ginger Spices47563.70.32101024.82.521.730.282012.7303
Dried Rosemary SpicesSpices, rosemary, dried46921.610.41.531.64091NANANANA60.46.9312
Dried Thyme SpicesSpices, thyme, dried39110.53.870.980.710912.42NANANA52.413312
Poultry Seasoning SpicesSpices, poultry seasoning43510.74.661.341.40932.55NANANA1613.6318
CardamomCardamom Spices4419.50.960.170.44097NANANANA39.715.3325
Curry PowderCurry Powder Spice461202.340.383.950793.91.11.60.8875.420.3361
Dill SeedDill Seed Spices43220.61.030.211.36078.2NANANANA3022.7363
Caraway SeedCaraway Seed Spices47220.70.880.214.43070.70.91NANANA5428366
Ground ClovesGround Cloves Spices38818.45.60.833.770933.371.51.60.028488.46367
SaffronSaffron Spices4398.32.251.761.07093NANANANA5.5316.2374
Dried Oregano SpicesSpices, oregano, dried3766.072.20.881.060985.81.62.71.360.212.8383
Coriander SeedCoriander Seed Spices422251.4NA2.5078NANANANA59.417.5468
Dried Marjoram SpicesSpices, marjoram, dried3849.980.754.581.670865.8NANANA5718490
Poppy SeedPoppy Seed Spices744596.40.39400404.240.410.523.327.625.5492
Dried TarragonDried Tarragon Spices41810.32.674.21.05071NANANANA10.532.3492
Cumin SeedCumin Seed Spices53231.62.180.254.4062.73.2NANANA1525.2519
Ground Mustard SeedGround Mustard Seed Spices72051.42.85.388.40409.620.0284.15.2317.337524
Ground SavoryGround Savory Spice3868.384.62NANA097NANANANA64.89.54534
Fennel SeedFennel Seed Spices489210.68NA2.4074NANANANA56.422.4546
Dried Parsley SpicesSpices, parsley, dried4147.771.952.661.77071.810.30.63.95.83837.7567
Ground SageGround Sage Spices447189.961.740.750862.42NANANA5715607
Celery SeedCelery Seed Spices556363.10.285058.60.95NANANA16.725.6624
Dried Dill Weed SpicesSpices, dill weed, dried3596.20.33NANA079NANANANA19.328.3639
Dried SpearmintSpearmint, dried4048.552.243.960.63073.8NANANANA42.228.3853
Dried Coriander LeafDried Coriander Leaf Spices3956.780.1600.4607410.3NANANA14.731984
Dried Basil SpicesSpices, basil, dried3305.773.060.430.28067.72.421.061.060.02853.432.61008
Macronutrients in Top 60 Spices with the lowest Magnesium content per 5 oz
In the above table you can find and compare the amount of macronutrients in all spices , sorted by least amount of Magnesium per 5 ounces.
Top 5 spices with least amount of magnesium per 5 ounces are:
- Table Salt
- Vanilla Extract Imitation No Alcohol
- Distilled Vinegar
- Red Wine Vinegar
- Vanilla Extract Imitation with Alcohol