Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid11.30.017NA0.177.10.1NA9.921430.145.670.0281250
CarambolaRaw StarFruit4.250.19NA0.11140.052NA171890.852.830.171300
ClementinesRaw Clementines42.50.061NA0.2140.033NA29.82510.141.40.0851230
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium270.023NA0.117.10.095NA11.31080.148.50.0711260
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 2070.037NA0.08512.80.027NA22.718702.830.0571290
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened22.70.045NA0.1112.80.027NA242000.142.830.0711290
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened11.30.068NA0.51140.028NA15.62300.142.830.0851240
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water11.30.047NA0.215.60.028NA201930.141.40.0711270
White Grapefruit JuiceRaw White Grapefruit Juice12.80.047NA0.28170.028NA21.32300.141.40.0711280
GrapefruitRaw Grapefruit170.0671.40.1311.30.017NA11.31970.4300.0991290
Pink GrapefruitRaw Pink and Red Grapefruit310.045NA0.1112.80.031NA25.51910.1400.0991250
White GrapefruitRaw White Grapefruit170.071NA0.08512.80.018NA11.3210200.0991280
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids21.30.052NA0.315.60.01NA172401.289.920.111270
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids200.094NA0.57140.01NA141831.282.830.111180
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids21.30.095NA0.58140.01NA141871.282.830.131270
Canned Guanabana NectarGuanabana nectar, canned9.920.014NA0.514.250.014NA2.8335.40.5711.30.0281200
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium1020.01861.70.28.50.12NA15.61260.147.10.0851230
KumquatsRaw Kumquats880.13NA1.228.30.19NA272640140.241150
Lemon JuiceRaw Lemon Juice8.50.023NA0.118.50.017NA11.31460.141.40.0711310
Lemon PeelRaw Lemon Peel1900.13NA1.1321.3NANA172270.998.50.351160
LemonRaw Lemons Without Peel370.052NA0.8511.30.043NA22.71960.572.830.0851260
Chilled Orange JuiceChilled Orange Juice from Concentrate15.60.06NA0.1815.60.033NA242520.142.830.0991240
OrangesRaw Oranges56.70.064NA0.14140.035NA202570.7100.0991230
Florida OrangesRaw Florida Oranges610.055NA0.13140.034NA172400.7100.111240
Navel OrangesRaw Navel Oranges610.055NA0.1815.60.041NA32.623501.40.111220
Tangerine JuiceRaw Tangerine Juice25.50.035NA0.2811.30.052NA202520.141.40.0431260
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained170.058NA0.3815.6NANA15.61930.577.10.751270
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack9.920.062NA0.5211.30.045NA141110.578.50.341180
TangerinesRaw Tangerines52.40.06NA0.21170.055NA28.32350.142.830.0991210
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted38.30.17NA0.69540.099NA69.56860.434.250.26880.14
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON12.80.026NA0.0858.50.023NA12.8155NA370.331330.14
Lemon juice from concentrateLemon juice from concentrate, canned or bottled140.026NA0.0859.920.023NA12.81550.14340.271330.14
Canned Orange JuiceUnsweetened Canned Orange Juice140.03144.40.14140.03NA242610.145.670.0571240.14
Fresh Orange juiceRaw Orange juice15.60.062NA0.2815.60.02NA242830.141.40.0711250.14
Orange Pineapple Juice BlendOrange Pineapple Juice Blend11.30.048NA0.26140.54NA15.62130.145.670.0851240.14
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened11.30.11NA0.65140.024NA202240.144.250.0991260.14
Canned Tamarind NectarTamarind nectar, canned140.02NA1.065.670.028NA2.8338.3NA9.920.0281200.14
WatermelonRaw Watermelon9.920.062.130.34140.054NA15.61590.571.40.141300.14
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid15.60.0141020.169.920.058NA12.81360.149.920.0711230.28
Candied fruitCandied fruit25.50.041NA0.245.670.16NA7.179.40.851390.07123.70.43
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained29.80.014NA0.418.50.014NA8.5950.5712.80.07161.40.43
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids7.10.06910.60.315.670.045NA9.929207.10.111140.43
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained8.50.08610.60.315.67NANA11.3940.147.10.111140.43
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids12.80.075NA0.419.920.048NA1713605.670.131230.43
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids7.10.069NA0.45.670.047NA9.929407.10.111200.43
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids5.670.072NA0.35.670.048NA9.927502.830.131300.43
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid18.40.0987.80.44170.71NA11.31840.142.830.161220.43
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid18.40.098NA0.44170.71NA11.31840.142.830.161220.43
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water18.40.064NA0.23201.5NA12.81870.141.40.111230.43
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids200.14NA0.5422.71.53NA9.921470.571.40.171120.43
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids200.125.950.4201.6NA8.51730.571.40.141180.43
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids200.15NA0.5522.71.55NA9.921490.571.40.171220.43
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids21.30.15NA0.5725.51.6NA5.671800.571.40.171290.43
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid15.60.0261960.35140.34NA2014707.10.0991200.57
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium59.50.0261960.35140.34NA2014707.10.0991200.57
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid15.60.0261960.35140.34NA2014707.10.0991200.57
LitchisRaw Litchis7.10.21NA0.44140.078NA442420.851.40.0991160.57
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted540.084280.4749.60.16NA86.58920.579.920.23860.57
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium8190.084280.4749.60.16NA4448920.579.920.23860.57
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple5.670.075NA0.3424NANA18.43940.148.50.0711210.57
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow5.670.071NA0.5124NANA35.43940.148.50.0851190.57
SoursopRaw Soursop200.12NA0.8529.8NANA38.33940.85200.141150.57
Canned ApplesauceApplesauce, canned with no added sugar5.670.038NA0.334.250.035NA7.11050.432.830.0431250.71
BananasRaw Bananas7.10.113.10.3738.30.38NA315071.41.40.211060.71
BreadfruitRaw Breadfruit240.12NA0.7735.40.085NA42.56950.852.830.171000.71
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice170.043NA0.339.920.011NA141060.1422.70.0851310.71
Apples no SkinRaw Apples without skin7.10.044NA0.0995.670.054NA15.6128000.0711230.85
Lime JuiceRaw Lime Juice200.038NA0.1311.30.026NA201660.142.830.111290.85
LimesRaw Limes46.80.092NA0.858.50.011NA25.51450.572.830.161250.85
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin7.10.065NA0.244.250.2NA11.31320.431.40.0571200.99
Passion-fruit, PurpleRaw Passion-fruit, Purple170.12NA2.2741NANA964930.8539.70.141030.99
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained22.70.15NA0.421.3NANA9.921760.571.40.141180.99
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened12.80.14NA0.57141.5NA5.671420.142.830.161090.99
PineappleRaw Pineapple18.40.16NA0.41171.3011.31550.141.40.171220.99
Extra Sweet PineappleRaw Extra Sweet Pineapple18.40.16NA0.4171.16NA11.31530.141.40.171210.99
Traditional PineappleTraditional Raw Pineapple18.40.11NA0.35172.26NA12.817701.40.111240.99
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana140.057NA0.28200.26NA25.52850.282.830.111241.13
Canned Mango NectarMango nectar, canned240.021NA0.514.250.04NA2.83340.577.10.0281231.13
Canned Papaya NectarPapaya nectar, canned140.018NA0.484.250.018NA0440.437.10.211211.13
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids12.80.2NA0.512.80.068NA25.520604.250.141101.28
Cherries, sweet, canned, pitted, heavy syrup, drainedCherries, sweet, canned, pitted, heavy syrup, drained140.25NA0.512.80.068NA28.321004.250.141101.28
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana15.60.054NA0.4518.40.27NA22.72610.577.10.0991231.28
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid11.30.024NA0.542.830.082NA2.8355.3NA8.50.0431181.4
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned11.30.035NA0.772.830.082NA4.2546.80.148.50.0281221.4
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted55.30.44NA1.2849.64.87NA39.76690.574.250.5775.31.4
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid8.50.026NA0.0995.670.016NA4.2542.50.2815.60.0141241.7
Acerola JuiceRaw Acerola Juice140.12NA0.7117NANA12.81370.144.250.141342
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsCherries, sour, red, canned, heavy syrup pack, solids and liquids140.094NA1.848.50.1NA1413209.920.0851072
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids15.60.099NA1.948.50.11NA1413909.920.0991272
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids200.1NA0.82170.086NA3118604.250.141202
Cherries, sweet, canned, light syrup pack, solids and liquidsCherries, sweet, canned, light syrup pack, solids and liquids12.80.21NA0.5112.80.085NA25.521004.250.141162
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids15.60.11NA0.5112.80.088NA21.318601.40.111232
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened4.250.0372.70.582.830.1NA5.6739.70.577.10.043832
Pickled Green OlivesCanned Pickled Green Olives73.70.17NA0.6915.6NANA5.6759.51.2822060.0571072
Canned Jumbo OlivesCanned Ripe Jumbo Olives1330.32NA4.75.670.028NA4.2512.81.2810420.311202
Canned Small Ripe OlivesCanned Small Ripe Olives1250.36NA8.95.670.028NA4.2511.31.2810420.311132
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened18.40.13NA0.7512.80.081NA22.717601.40.141242.13
Canned Maraschino CherriesDrained Canned Maraschino Cherries76.50.2NA0.615.670.017NA4.2529.80.285.670.37812.13
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries18.40.089NA0.6911.30.28NA171220.435.670.131072.13
Dried LitchisLitchis, dried46.80.89NA2.459.50.33NA25715731.844.250.431.62.27
Minerals in Top 100 Fruits with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Vitamin K per 5 ounces.
Top 5 fruits with least amount of vitamin k per 5 ounces are:
- Bottled Apple Juice
- Raw StarFruit
- Raw Clementines
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
- Pink or Red Grapefruit Juice with Added Calcium