Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid160.024NA0.249.920.15NA142000.27.940.041750
CarambolaRaw StarFruit5.950.27NA0.16200.073NA242641.23.970.241810
ClementinesRaw Clementines59.50.085NA0.28200.046NA41.73510.220.121720
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calciumCranberry juice blend, 100% juice, bottled, with added vitamin C and calcium37.70.032NA0.169.920.13NA161510.2120.0991760
Pink Grapefruit Juice with CalciumPink or Red Grapefruit Juice with Added Calcium 2900.052NA0.12180.038NA31.826203.970.0791800
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened31.80.064NA0.16180.038NA33.72800.23.970.0991810
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened160.095NA0.71200.04NA223210.23.970.121730
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume waterGrapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water160.065NA0.28220.04NA27.82700.220.0991770
White Grapefruit JuiceRaw White Grapefruit Juice180.065NA0.4240.04NA29.83210.220.0991790
GrapefruitRaw Grapefruit240.09320.18160.024NA162760.600.141800
Pink GrapefruitRaw Pink and Red Grapefruit43.70.064NA0.16180.044NA35.72680.200.141750
White GrapefruitRaw White Grapefruit240.099NA0.12180.026NA162942.7800.141800
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids29.80.073NA0.42220.014NA243351.8140.161780
Grapefruit, sections, canned, light syrup pack, solids and liquidsGrapefruit, sections, canned, light syrup pack, solids and liquids27.80.13NA0.79200.014NA202561.83.970.161660
Grapefruit, sections, canned, water pack, solids and liquidsGrapefruit, sections, canned, water pack, solids and liquids29.80.13NA0.81200.014NA202621.83.970.181780
Canned Guanabana NectarGuanabana nectar, canned140.02NA0.715.950.02NA3.9749.60.79160.041680
Juice, apple, grape and pear blend, with added ascorbic acid and calciumJuice, apple, grape and pear blend, with added ascorbic acid and calcium1430.02686.30.28120.17NA221770.29.920.121720
KumquatsRaw Kumquats1230.19NA1.739.70.27NA37.73690200.341600
Lemon JuiceRaw Lemon Juice120.032NA0.16120.024NA162040.220.0991830
Lemon PeelRaw Lemon Peel2660.18NA1.629.8NANA243181.4120.51620
LemonRaw Lemons Without Peel51.60.073NA1.2160.06NA31.82740.793.970.121770
Chilled Orange JuiceChilled Orange Juice from Concentrate220.083NA0.26220.046NA33.73530.23.970.141730
OrangesRaw Oranges79.40.089NA0.2200.05NA27.83590.9900.141720
Florida OrangesRaw Florida Oranges85.30.077NA0.18200.048NA243350.9900.161730
Navel OrangesRaw Navel Oranges85.30.077NA0.26220.058NA45.6329020.161710
Tangerine JuiceRaw Tangerine Juice35.70.05NA0.4160.073NA27.83530.220.061760
Tangerines, (mandarin oranges), canned, juice pack, drainedTangerines, (mandarin oranges), canned, juice pack, drained240.081NA0.5422NANA222700.799.921.051780
Tangerines, (mandarin oranges), canned, light syrup packTangerines, (mandarin oranges), canned, light syrup pack140.087NA0.73160.064NA201550.79120.481650
TangerinesRaw Tangerines73.40.083NA0.3240.077NA39.73290.23.970.141690
Grapefruit juice, white, frozen concentrate, unsweetened, undilutedGrapefruit juice, white, frozen concentrate, unsweetened, undiluted53.60.23NA0.9775.40.14NA979600.65.950.361230.2
Lemon juice from concentrate, bottled, REAL LEMONLemon juice from concentrate, bottled, REAL LEMON180.036NA0.12120.032NA18216NA51.60.461860.2
Lemon juice from concentrateLemon juice from concentrate, canned or bottled200.036NA0.12140.032NA182160.247.60.381860.2
Canned Orange JuiceUnsweetened Canned Orange Juice200.044620.2200.042NA33.73650.27.940.0791740.2
Fresh Orange juiceRaw Orange juice220.087NA0.4220.028NA33.73970.220.0991750.2
Orange Pineapple Juice BlendOrange Pineapple Juice Blend160.067NA0.36200.75NA222980.27.940.121730.2
Orange-grapefruit juice, canned or bottled, unsweetenedOrange-grapefruit juice, canned or bottled, unsweetened160.15NA0.91200.034NA27.83140.25.950.141760.2
Canned Tamarind NectarTamarind nectar, canned200.028NA1.57.940.04NA3.9753.6NA140.041690.2
WatermelonRaw Watermelon140.0832.980.48200.075NA222220.7920.21810.2
Juice, apple and grape blend, with added ascorbic acidJuice, apple and grape blend, with added ascorbic acid220.021430.22140.081NA181910.2140.0991730.4
Candied fruitCandied fruit35.70.058NA0.347.940.22NA9.921111.21940.099330.6
Papaya, canned, heavy syrup, drainedPapaya, canned, heavy syrup, drained41.70.02NA0.58120.02NA121330.79180.099860.6
Pears, canned, heavy syrup pack, solids and liquidsPears, canned, heavy syrup pack, solids and liquids9.920.097150.447.940.064NA1412909.920.161590.6
Pears, canned, heavy syrup, drainedPears, canned, heavy syrup, drained120.12150.447.94NANA161310.29.920.161590.6
Pears, canned, juice pack, solids and liquidsPears, canned, juice pack, solids and liquids180.11NA0.58140.067NA2419107.940.181720.6
Pears, canned, light syrup pack, solids and liquidsPears, canned, light syrup pack, solids and liquids9.920.097NA0.567.940.065NA1413109.920.161680.6
Pears, canned, water pack, solids and liquidsPears, canned, water pack, solids and liquids7.940.1NA0.427.940.067NA1410503.970.181820.6
Pineapple juice, canned or bottled, unsweetened, with added ascorbic acidPineapple juice, canned or bottled, unsweetened, with added ascorbic acid25.80.14110.62241NA162580.23.970.221710.6
Pineapple juice, canned or bottled, unsweetened, without added ascorbic acidPineapple juice, canned or bottled, unsweetened, without added ascorbic acid25.80.14NA0.62241NA162580.23.970.221710.6
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume waterPineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water25.80.089NA0.3227.82.1NA182620.220.161720.6
Pineapple, canned, heavy syrup pack, solids and liquidsPineapple, canned, heavy syrup pack, solids and liquids27.80.2NA0.7531.82.14NA142060.7920.241570.6
Pineapple, canned, juice pack, solids and liquidsPineapple, canned, juice pack, solids and liquids27.80.178.330.5627.82.22NA122420.7920.21660.6
Pineapple, canned, light syrup pack, solids and liquidsPineapple, canned, light syrup pack, solids and liquids27.80.2NA0.7731.82.18NA142080.7920.241700.6
Pineapple, canned, water pack, solids and liquidsPineapple, canned, water pack, solids and liquids29.80.21NA0.7935.72.22NA7.942520.7920.241800.6
Grape juice, canned or bottled, unsweetened, with added ascorbic acidGrape juice, canned or bottled, unsweetened, with added ascorbic acid220.0362740.5200.47NA27.820609.920.141680.79
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calciumGrape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium83.30.0362740.5200.47NA27.820609.920.141680.79
Grape juice, canned or bottled, unsweetened, without added ascorbic acidGrape juice, canned or bottled, unsweetened, without added ascorbic acid220.0362740.5200.47NA27.820609.920.141680.79
LitchisRaw Litchis9.920.29NA0.62200.11NA61.53391.220.141620.79
Frozen Orange Juice ConcentrateOrange juice, frozen concentrate, unsweetened, undiluted75.40.1239.30.6569.50.23NA12112480.79140.321200.79
Frozen Orange Juice Concentrate with CalciumOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium11470.1239.30.6569.50.23NA62112480.79140.321200.79
Passion-fruit Juice, PurpleRaw Passion-fruit Juice, Purple7.940.11NA0.4833.7NANA25.85520.2120.0991700.79
Passion-fruit Juice, YellowRaw Passion-fruit Juice, Yellow7.940.099NA0.7133.7NANA49.65520.2120.121670.79
SoursopRaw Soursop27.80.17NA1.241.7NANA53.65521.227.80.21610.79
Canned ApplesauceApplesauce, canned with no added sugar7.940.054NA0.465.950.05NA9.921470.63.970.061750.99
BananasRaw Bananas9.920.154.370.5253.60.54NA43.7710220.31490.99
BreadfruitRaw Breadfruit33.70.17NA1.0749.60.12NA59.59721.23.970.241400.99
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice240.06NA0.46140.016NA201490.231.80.121840.99
Apples no SkinRaw Apples without skin9.920.062NA0.147.940.075NA22179000.0991721.2
Lime JuiceRaw Lime Juice27.80.054NA0.18160.036NA27.82320.23.970.161801.2
LimesRaw Limes65.50.13NA1.2120.016NA35.72020.793.970.221751.2
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin9.920.091NA0.345.950.28NA161850.620.0791681.4
Passion-fruit, PurpleRaw Passion-fruit, Purple240.17NA3.1857.5NANA1356911.255.60.21451.4
Pineapple, canned, juice pack, drainedPineapple, canned, juice pack, drained31.80.21NA0.5629.8NANA142460.7920.21661.4
Sweetened Frozen Pineapple ChunksPineapple, frozen, chunks, sweetened180.2NA0.79202.1NA7.941980.23.970.221531.4
PineappleRaw Pineapple25.80.22NA0.58241.840162160.220.241711.4
Extra Sweet PineappleRaw Extra Sweet Pineapple25.80.22NA0.56241.62NA162140.220.241701.4
Traditional PineappleTraditional Raw Pineapple25.80.16NA0.5243.16NA18248020.161731.4
Strawberry Banana ODWALLA Fruit Juice SmoothieFruit juice smoothie, ODWALLA, strawberry banana200.079NA0.427.80.36NA35.73990.43.970.161741.6
Canned Mango NectarMango nectar, canned33.70.03NA0.715.950.056NA3.9747.60.799.920.041721.6
Canned Papaya NectarPapaya nectar, canned200.026NA0.675.950.026NA061.50.69.920.31691.6
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquidsCherries, sweet, canned, pitted, heavy syrup pack, solids and liquids180.28NA0.69180.095NA35.728805.950.21541.8
Cherries, sweet, canned, pitted, heavy syrup, drainedCherries, sweet, canned, pitted, heavy syrup, drained200.35NA0.69180.095NA39.729405.950.21541.8
Strawberry Banana BOLTHOUSE FARMS Fruit Juice SmoothieFruit juice smoothie, BOLTHOUSE FARMS, strawberry banana220.075NA0.6425.80.38NA31.83650.799.920.141721.8
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid160.034NA0.753.970.12NA3.9777.4NA120.061662
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned160.05NA1.073.970.12NA5.9565.50.2120.041712
Pineapple juice, frozen concentrate, unsweetened, undilutedPineapple juice, frozen concentrate, unsweetened, undiluted77.40.62NA1.869.56.82NA55.69370.795.950.791052
Peach nectar, canned, with sucralose, without added ascorbic acidPeach nectar, canned, with sucralose, without added ascorbic acid120.036NA0.147.940.022NA5.9559.50.4220.021742.4
Acerola JuiceRaw Acerola Juice200.17NA0.9924NANA181920.25.950.21872.78
Cherries, sour, red, canned, heavy syrup pack, solids and liquidsCherries, sour, red, canned, heavy syrup pack, solids and liquids200.13NA2.58120.14NA201850140.121502.78
Cherries, sour, red, canned, water pack, solids and liquidsCherries, sour, red, canned, water pack, solids and liquids220.14NA2.7120.15NA201940140.141782.78
Cherries, sweet, canned, juice pack, solids and liquidsCherries, sweet, canned, juice pack, solids and liquids27.80.14NA1.15240.12NA43.726005.950.21692.78
Cherries, sweet, canned, light syrup pack, solids and liquidsCherries, sweet, canned, light syrup pack, solids and liquids180.29NA0.71180.12NA35.729405.950.21622.78
Cherries, sweet, canned, water pack, solids and liquidsCherries, sweet, canned, water pack, solids and liquids220.15NA0.71180.12NA29.8260020.161732.78
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened5.950.0523.770.813.970.14NA7.9455.60.799.920.061162.78
Pickled Green OlivesCanned Pickled Green Olives1030.24NA0.9722NANA7.9483.31.830880.0791492.78
Canned Jumbo OlivesCanned Ripe Jumbo Olives1870.45NA6.67.940.04NA5.95181.814590.441672.78
Canned Small Ripe OlivesCanned Small Ripe Olives1750.5NA12.57.940.04NA5.95161.814590.441592.78
Frozen Red Sour CherriesCherries, sour, red, frozen, unsweetened25.80.18NA1.05180.11NA31.8246020.21732.98
Canned Maraschino CherriesDrained Canned Maraschino Cherries1070.28NA0.857.940.024NA5.9541.70.47.940.521142.98
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries25.80.13NA0.97160.4NA241710.67.940.181502.98
Dried LitchisLitchis, dried65.51.25NA3.3783.30.46NA35922032.585.950.5644.33.18
Minerals in Top 100 Fruits with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in all fruits , sorted by least amount of Vitamin K per 7 ounces.
Top 5 fruits with least amount of vitamin k per 7 ounces are:
- Bottled Apple Juice
- Raw StarFruit
- Raw Clementines
- Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
- Pink or Red Grapefruit Juice with Added Calcium